28/05/2026
🩸 World Menstrual Hygiene Day | Let’s Talk About Menstrual Hygiene 💙💚
Menstrual health is an important part of women’s overall health, yet many hygiene practices are often ignored or misunderstood.
In this awareness video, Dr. Swetha Madhuri, OBG & Laparoscopic Surgeon at Sankalpa Multispeciality Hospital, shares simple but essential menstrual hygiene practices every woman should know.
✔ Shift to organic cotton pads or cotton period panties
✔ Consider safer alternatives like menstrual cups
✔ Change pads every 4–6 hours
✔ Maintain proper hand hygiene
✔ Wear clean cotton underwear
✔ Avoid scented intimate products
⚠Don’t ignore severe pain, excessive bleeding, or unusual odor during periods. Consult a doctor when needed.
This Menstrual Hygiene Day, let’s create awareness, break taboos, and encourage healthier menstrual practices — while also reducing plastic pollution by choosing sustainable menstrual products.
🎥 Watch the full video and share it with your family and loved ones to spread awareness.
📞 Sankalpa Multispeciality Hospital
+91-9606026006, 9606026007
