What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Behavioural Foresight

Home
India
Bangalore
Behavioural Foresight

Train your most important muscle - Your Brain!

|| Performance Psychology & Respiratory Training ||

16/05/2026

A big thank you to for this opportunity to facilitate a workshop on ~ The art of coaching GenZ 🏸

Coaching athletes in today’s world comes with a different challenge - learning how to work with technology, rather than without it📱

A great session with badminton coaches on exploring practical ways to build accountability, communication, and stronger athlete-coach relationships in the age of technology.

Some key conversations from the workshop with : • Using technology as a helping hand instead of a restriction • Encouraging athletes to take ownership and explore skills beyond the session • Using social media intentionally to reinforce learning and coaching messages • Reflecting on the values and behaviours coaches want to model and develop • Building better communication and stronger connections with athletes

Coaching today is not just about instruction- it’s about understanding the environment athletes are growing up in and adapting with it 💪

Drop a comment to learn more!

17/04/2026

The same breath that makes you stronger
can also make you choke.

The Valsalva Maneuver builds power and stability.
But use it at the wrong time—and your body shifts into stress.

Tight. Rushed. Reactive.

Performance isn’t just skill.
It’s timing your physiology.

Use your breath intentionally.

16/04/2026

HIRING ALERT‼️
Join Our Team

We’re seeking a Clinical, Counselling, or Behavioural Psychologist to join the Behavioural Foresight x BioPeak partnership—driving cutting-edge innovation in longevity, peak performance, and cognitive health. 🧠💪

Ready to transform lives? Email your CV to the address above. We eagerly await your application!

02/04/2026

In collaboration with the RCB Cares initiative, Behavioural Foresight partnered with GoSports and the Ashwini Sports Foundation in Coorg to support athlete development through a performance psychology lens.

The intent was to help athletes move beyond theory, building a clearer understanding of how their thoughts, emotions, and behaviors influence performance, especially under pressure.

We carried this out through structured assessments, delivering individual data reports alongside group-level insights and debriefs to create shared learning. This was followed by an applied regulation and performance workshop, where athletes were placed in simulated pressure environments using technology, allowing them to actively implement the techniques they had learned.

By creating spaces to both understand and apply, the focus remains on turning awareness into consistent, real-time performance.

11/03/2026

’s run to the All England final highlights how central the mind is in navigating pressure, expectations, setbacks, and performance demands.

This article from The Indian Express talks about ‘s approaches used in preparation : from combining cognitive overload training with physiology regulation, to reframing past experiences 🧠 🏸

The focus wasn’t just on technique, but on perception, resilience, and the ability to stay present under pressure 🤝

What stands out is a simple but powerful idea: elite performance often comes from the ability to handle discomfort, stay present, and to keep moving forward.
A reminder that the mind is not separate from the game, but a part of the training environment.

Check out the article here!
Article link 🔗 - https://lnkd.in/grA3SKAD

10/03/2026

A strong performance and a Silver Medal to show for it! Congratulations to on bringing home the Silver🥈for the All England Open Badminton Championships 2026 🏸

A well fought final, and relentless effort through every match :

* Played every rally to the fullest - never gave up until the shuttle hit the ground
* Consistent composure - steady body language regardless of the score
* Strong focus and balance - eyes on the shuttle with stable recovery in tough points
* Game awareness - staying unpredictable while anticipating the opponent’s decisions

Sport and Performance psychologist 🙌

04/03/2026

Sleep Awareness Week Series — Part 2: Emotional Regulation. Even one night of poor sleep can heighten amygdala reactivity and reduce prefrontal control, which is why emotional stability begins the night before.

02/03/2026

Sleep Awareness Week Series — Part 1: Brain Repair Mode 🧠💤

While you sleep, your brain switches into an active repair state, clearing metabolic waste, strengthening memory circuits, and restoring neural balance — because sleep isn’t rest, it’s reconstruction.

25/02/2026

Chronic stress changes how the brain functions. Cortisol is adaptive in the short term and disruptive when persistent.

Learning to regulate is essential. We will explore a few in the next post.

20/02/2026

By utilizing his natural shyness as a “strategic shield,” Dhakshineshwar Suresh has transformed himself into India’s unreadable enigma 🎾

From landing 15 aces to his 15-second reset, he helped seal India’s spot at the Davis Cup 2nd Qualifiers later this year 🙌

Swipe to see a blueprint of India’s Silent Striker ➡️

13/02/2026

What if your eating disorder isn’t about willpower,but your nervous system?

When you’re stuck in survival mode, food, weight gain, and emotions feel like threats that bypass all logic.
You’re not “non-compliant.” You’re dysregulated. And that changes everything.

To understand more about eating disorders and nervous system regulation - please swipe through the post 👉

Address

Bangalore

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://instagram.com/behavioural.foresight?igshid=4iry80roqqh0

Alerts

Be the first to know and let us send you an email when Behavioural Foresight posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Behavioural Foresight:

Shortcuts

Want your practice to be the top-listed Clinic in Bangalore?