Mahanth speciality hospital

21/06/2026

🧘‍♀️ The 12th International Day of Yoga 2026
Theme: “Yoga for Healthy Aging "
🧘‍♂️ Celebrate the 12th International Day of Yoga – June 21, 2026 🧘‍♀️

This year’s theme, “Yoga for Healthy Ageing,” highlights the power of yoga in promoting physical strength, mental well-being, flexibility, and a healthier lifestyle at every stage of life.
✨ Benefits of Regular Yoga:
✅ Improves flexibility and balance
✅ Reduces stress and anxiety
✅ Supports heart and lung health
✅ Enhances mental clarity and focus
✅ Strengthens muscles and joints
✅ Boosts immunity and overall wellness
✅ Promotes healthy and active ageing
Take a step towards a healthier tomorrow by making yoga a part of your daily routine.
From
Dr Shivanand Meranal
Mahanth Speciality Hospital
📍 Roopena Agrahara, Bangalore – 68
📞 9035842221 / 7019243331
🌐 www.mahanthspecialityhospital.com
🕒 24 Hours Service
Your Health. Our Priority.

20/06/2026

💉 EPIDURAL INJECTION FOR NECK PAIN

Are you suffering from persistent neck pain, tingling, numbness, or pain radiating to your shoulder and arms?

An Epidural Steroid Injection is a safe, minimally invasive procedure that helps reduce inflammation around irritated nerves and provides effective pain relief.

✅ Reduces Neck Pain & Inflammation
✅ Relieves Nerve Compression
✅ Improves Mobility & Daily Function
✅ Minimally Invasive Procedure
✅ Quick Recovery & Early Return to Activities

Don’t let neck pain affect your quality of life. Seek expert care today.

🏥 Mahanth Speciality Hospital
📍 Roopena Agrahara, Bangalore – 68
📞 9035842221 / 7019243331
🌐 www.mahanthspecialityhospital.com
🕒 24 Hours Service

Your Health. Our Priority.

19/06/2026

ಮಧುಮೇಹ ರೋಗಿಗಳ ದೈನಂದಿನ ಊಟ ದ ಪಟ್ಟಿ

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18/06/2026