28/09/2026
π§ββοΈπΏ ** | ** πΏπ§ββοΈ
ππ₯ As part of the ** celebrations**, ** ( )** organised a rejuvenating **Yoga Programme** to promote **physical fitness, mental well-being and a healthy lifestyle** among the members of the institution. π§ββοΈβ¨
π±π« The programme witnessed enthusiastic participation from **faculty members, students and staff**, who came together to practise various **yoga postures, breathing exercises and relaxation techniques** under expert guidance.
π§ββοΈπΈ The session highlighted the importance of incorporating **yoga into daily life** to support balance, mindful living, stress management and overall well-being.
ππΏ The programme reflected the institutionβs commitment to **holistic health and wellness**, encouraging the campus community to embrace healthy habits and make mindfulness a part of everyday life.
β¨π§ββοΈ The celebration concluded with a meaningful reminder:
**βTrue well-being begins with harmony of the Body, Mind and Spirit.β** πΏπ«
ππΈ A fitting celebration of **Founders Day** through wellness, togetherness and mindful living! πβ¨