Shwaasa YUJ

Shwaasa YUJ YOGA IS A UNION OF BODY, MIND AND SOUL. 200 hrs YTT yoga alliance certified trainer

25/01/2026
25/01/2026







Showing gratitude to the lord Sun 🌞 by performing surya namaskar. Learn the variations and names of asanas by watching this video.

02/09/2025





Chanting Navagraha slokas improve positive aspects and reduces negative influences. It promotes balance and harmony. Chanting navagraha Slokas in early morning gives you great power throughout the day.
My student, preeti learnt Navagraha slokas from me who chanted perfectly.

03/08/2025




Try these simple stretches in the morning to tone your whole body for a good feel throughout your day.

GURURBRAHMA GURURVISHNUGURURDEVO MAHESWARAHAGURUTSAAKSHAATH PARABRAHMA THASMAI SREE GURAVE NAMAHA
09/07/2025

GURURBRAHMA GURURVISHNU
GURURDEVO MAHESWARAHA
GURUTSAAKSHAATH PARABRAHMA THASMAI SREE GURAVE NAMAHA

03/07/2025




21/06/2025




08/05/2025

Do these legs up the wall variations regularly upto 20 minutes and observe the changes in your body.

14/04/2025





04/02/2025




#108 rounds

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