Dr. Pradyumna R

11/10/2026

Pleased to share that I had the opportunity to participate as an invited faculty speaker at IASCON 2026, held at ITC Royal Bengal, Kolkata.

Presented my talk on “Management of ACL Injuries,” focusing on evolving treatment approaches, clinical decision-making, and individualized management strategies.

It was an enriching experience to exchange perspectives with fellow orthopaedic surgeons and industry experts from across the country at this prestigious national level conference.

Happy to share this professional milestone with you all!

05/10/2026

6 weeks after Rotator Cuff Repair Surgery 💪

From pain and restricted shoulder movement to steadily regaining mobility — recovery after rotator cuff repair is a gradual process.

At this stage, the focus is typically on protecting the repaired tendon, restoring movement safely, and progressing rehabilitation under guidance.

Every recovery timeline is different, but consistent physiotherapy and following post-operative precautions can make a significant difference.

Repair. Rehab. Rebuild.
One milestone at a time. 🙌

Dr. Pradyumna R
Consultant Orthopaedic Surgeon | Knee & Shoulder Surgery | Sports Medicine | Arthroscopy | Joint Replacement
Bangalore Orthopaedic Clinic

10/09/2026

The best moments in orthopaedics aren’t always in the operating room. ❤️

They’re the moments when a patient walks back in with a smile, feeling stronger, moving better and getting back to life.

Seeing that progress — and receiving this kind of appreciation — is what makes the journey truly meaningful. 🙏

Thank you for the trust. Your recovery is always the biggest reward.

Dr Pradyumna R
Consultant Orthopaedic, Arthroscopy, Joint Replacement Surgeon & Sports Medicine Specialist
Bangalore Orthopaedic Clinic
📞 For Appts: +91-9113025188

09/09/2026

Not every painful knee needs a knee replacement. 🦵

For the right patient, the goal can be to preserve the natural knee.

This case involved a High Tibial Osteotomy (HTO) + Medial Meniscus Repair — two procedures working together to address both knee alignment and meniscus damage.

🔹 HTO helps correct alignment and redistribute load away from the overloaded medial side of the knee.
🔹 Medial Meniscus Repair aims to preserve the meniscus — the knee’s natural shock absorber.
🔹 Together, the goal is to protect the joint, improve function and preserve the patient’s own knee for longer.

Correct the alignment. Repair the meniscus. Preserve the knee.

Dr Pradyumna R
Consultant Orthopaedic, Arthroscopy, Joint Replacement Surgeon & Sports Medicine Specialist
Bangalore Orthopaedic Clinic
📞 For Appts: +91-9113025188

15/07/2026

“Patients don’t see the hours spent learning—but they benefit from every one of them.”

Medicine evolves continuously. Techniques improve, evidence strengthens, and standards rise. Staying current isn’t optional—it’s a responsibility.

Grateful for opportunities to learn alongside global peers, refine surgical techniques, and bring internationally aligned best practices into everyday patient care.

Because the goal isn’t just performing procedures well—
it’s ensuring safer surgeries, better outcomes, and faster recovery for patients who place their trust in us.

07/07/2026

“Why We Do What We Do”

Every surgery has a story.
Every recovery is a journey.
Every thank-you message reminds us that medicine is about much more than procedures—it’s about compassion, trust, and hope.

Deeply grateful to our patients and their families for allowing us to be part of some of the most important moments in their lives.

01/07/2026

🎙️ This Doctor’s Day, hear an important message from Dr. Pradyumna R, Consultant Orthopaedic Surgeon & Sports Medicine Specialist.

Your bones, joints, and muscles support you every single day—it’s time we return the favor. A few simple lifestyle habits today can help you stay active, strong, and pain-free for years to come.

▶️ Listen now and take the first step towards better bone and joint health.

04/06/2026

06/04/2026

World Health begins with how we care for ourselves—every single day. 🌍
Your bones, joints, and mobility are the foundation of an active, pain-free life.

Make every day World Health Day, take a step towards better movement, better strength, and better health.