Super Human India

Directions Website

Super Human India Health & Wellness doesn't have to be expensive or confusing. We make it simple for every Indian.

5 superfoods for every mom. 🌿❤️Simple Indian foods that can add protein, fibre, healthy fats and essential nutrients to ...
30/09/2026

5 superfoods for every mom. 🌿❤️

Simple Indian foods that can add protein, fibre, healthy fats and essential nutrients to everyday meals.

Because moms take care of everyone. It’s time we take care of them too. ❤️

29/09/2026

Comment “DETOX” and we’ll send you the list.

Try this morning ritual. 🌿
We talked about keeping a laung (clove) in your mouth in the morning and its traditional use in Ayurveda.
Want the complete list of morning detox habits?

29/09/2026

Comment “FOOD” and we’ll send you the list. 🥔🧅

Don’t store these together.
Potatoes and onions may look perfect together, but storing them together can make them spoil faster.
Tip: Keep potatoes and onions in separate, cool, dry and well-ventilated places.
Want the full list of foods you shouldn’t store together?

29/09/2026

Feed every organ right. 🫀👀

From your heart and brain to your eyes, liver, kidneys and gut — every organ needs the right nutrition.

We covered the foods and habits that help keep your body healthy from the inside out. 🌿❤️

Your first bite matters. 🍛Coffee, spicy food or soda on an empty stomach can trigger acidity for some people.So we added...
29/09/2026

Your first bite matters. 🍛

Coffee, spicy food or soda on an empty stomach can trigger acidity for some people.
So we added easy breakfast options like poha, daliya and besan chilla too.
How does your morning start?

28/09/2026

What did you actually eat today?
Not what you planned. What you really ate.
The chips, the fries, the shake you didn’t even think about.
This mindless stuff is exactly where health issues start.

27/09/2026

Don’t ignore these 5 silent health signs.👀

Constant tiredness
Cravings, especially for sweets
Dark, velvety skin around the neck
Increased belly fat
Feeling hungry soon after eating
These signs can have many causes, so testing is the only way to know for sure. ❤️

27/09/2026

🌿🇮🇳Comment “VEG” and we’ll send you the list.

India’s underrated superfood.

Kantola is a seasonal Indian vegetable that’s packed with nutrients, yet most of us barely notice it.
Want the 5 best sabjis to eat this month?

Dadi ko Google ki zaroorat kabhi nahi padi. 👵✨Alsi peesna, daal mein nimbu, lehsun kootna, roti pe ghee...Har aadat ke p...
26/09/2026

Dadi ko Google ki zaroorat kabhi nahi padi. 👵✨

Alsi peesna, daal mein nimbu, lehsun kootna, roti pe ghee...

Har aadat ke peeche ek wajah thi, jo science aaj prove kar raha hai. 🧪❤️

Hamari dadi-nani ki kitchen hi asli nutrition lab thi.

Save karo aur apni dadi ko batao - wo hamesha sahi thi. 💛

26/09/2026

30 ke baad body kharab nahi hoti, bas badal jaati hai. ✨

Dr. Kiranpreet Kaur Makkar kehti hain - metabolism slow ho jaata hai, isliye ek phulka kha lo, phir bhi weight badh jaata hai. Lekin 3 cheezein sab wapas track pe laa sakti hain:

🥩 Good protein
😴 Good sleep
🏃‍♀️ Good exercise

Aap apni body ki heroine ho. Uski baat suno, khayal rakho, apne liye bolo. 💛

Save karo aur us dost ko bhejo jise yeh sunna chahiye.

Address

1121, 22nd Cross Road, Parangi Palaya, Sector 2, HSR Layout
Bangalore
560102

Website

Alerts

Be the first to know and let us send you an email when Super Human India posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category