What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 8:30pm Saturday 8:30am - 8:30pm Sunday 10am - 6pm

The Urban Physio Care

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The Urban Physio Care

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The urban physio care physiotherapy and Rehab centers are one of the best physiotherapy clinic in bangalore located at whitefield, Marathahalli and HSR layout.

We have highly experienced physiotherapists specialized in Hands on treatment. We ,the urban physiocare clinic treat the patients with evidence based manual Therapy, Electrotherapy, Exercise therapy and any kind of Rehabilitation. We have specialized physiotherapist for Geriatric and child physiotherapy treatments.we offer Home care treatment services with effective treatment plans.The urban physiocare clinic is one stop solution for all physiotherapy related treatments.

29/09/2026

Pain holding you back from doing what you love?
Back pain, stiffness, or movement difficulties can affect your daily activities and quality of life. With the right physiotherapy approach, guided exercises and personalised rehabilitation can help you move better and regain confidence.
At The Urban Physio Care, we focus on understanding the cause of your pain and creating a treatment plan designed for your recovery. 💙💚
Don’t let pain limit your movement. Take the first step towards better mobility today.
📞 Book your physiotherapy assessment now.

22/09/2026

Don’t let pain become your new normal. With evidence-based physiotherapy, you can work toward better mobility, strength, function, and confidence in everyday movement.

At The Urban Physio Care, our physiotherapy and rehabilitation programs support recovery from neck pain, shoulder pain, back pain, knee pain, ankle pain, sports injuries, and other musculoskeletal conditions.

With 1000+ recoveries, our goal is simple: help you move better and return to a more comfortable, active life.

📍 Available at Whitefield, HSR Layout, Marathahalli, Kundalahalli & Sarjapur Road.

21/09/2026

Your back pain isn’t a YouTube exercise problem. 🧠

Just because an exercise worked for someone else doesn’t mean it’s right for you.

If a movement consistently increases your pain, don’t push through it blindly. The right approach starts with understanding why you’re experiencing pain and what your body actually needs.

At The Urban Physio Care, we believe physiotherapy should be personalised—not one-size-fits-all.

📌 Save this Reel before trying another random exercise.
👥 Share it with someone who keeps exercising through back pain.

14/09/2026

🙏✨ Happy Ganesha Chaturthi! ✨🙏

May Lord Ganesha bless you and your loved ones with good health, happiness, prosperity, and success. 🐘❤️

May He remove all obstacles and fill your life with positivity, peace, and new beginnings.

🌺 Wishing you a blessed and joyful Ganesha Chaturthi! 🌺

08/09/2026

Move better, feel stronger, and live better! 💚💙 This World Physiotherapy Day, let’s celebrate the power of movement and the journey toward a pain-free, active life. 🌿✨

04/09/2026

🌸 Happy Krishna Janmashtami 🌸

May Lord Krishna’s divine blessings fill your life with endless joy, love, peace, and prosperity. May the melody of His flute bring harmony and happiness to your heart. 🦚✨

Wishing you and your family a blessed Krishna Janmashtami! 🙏💙

28/08/2026

This Raksha Bandhan, celebrate the bond of love, care, and protection with the promise of good health. Wishing you and your loved ones a happy, healthy, and joyful Raksha Bandhan! 🩺💙

27/08/2026

Yellow teeth holding back your smile? 😁 Laser teeth whitening at Aarvi Dental Care can help remove stains and restore a brighter, more confident smile. Book your consultation today!

26/08/2026

Celebrate the spirit of Onam with joy, togetherness, prosperity, and new beginnings. Wishing you and your family a colourful and blessed Onam! 🌼✨

21/08/2026

May Goddess Varamahalakshmi bless your home with wealth, health, happiness, and prosperity. ✨🌸
Wishing you and your family a blessed and beautiful Varamahalakshmi Festival! 🙏💛

Address

#1142, 23rd Main, 23rd Cross, Sector-2, HSR Layout
Bangalore
560102

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 8:30pm
Saturday	8:30am - 8:30pm
Sunday	10am - 6pm

Telephone

+919019695439

Website

https://www.theurbanphysiocare.com/

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