CB Physiotherapy Clinic

05/10/2026

Persistent tendon pain may not need more rest — it may need the right load.

Too little load can leave the tendon underprepared. Too much can flare symptoms. The goal is gradual, well-planned progression.

Get assessed. Build back properly.

03/10/2026

Sitting for hours doesn’t always mean you need a long workout. Sometimes, your body simply needs small doses of movement throughout the day. 💚

Try an “exercise snack” between work blocks—walk for a few minutes, stretch, do some sit-to-stands, calf raises, or take the stairs.

Small movement breaks can help reduce stiffness, keep you active, and make long sitting days feel easier.

Move a little. Move often. Stay consistent.

02/10/2026

Pain relief is important—but recovery shouldn’t stop there.
Modern physiotherapy is about rebuilding strength, movement, control and capacity so your body is ready for real life again.

From daily activities to work, gym and sport, the goal is not just to feel better—it’s to move better, function better and return stronger.

Active Rehabilitation at CB Physiotherapy

📍 Safdarjung Enclave | GK-II | Saket | Vasant Kunj | Dwarka

30/09/2026

Physiotherapy doesn’t have to mean months of treatment, daily clinic visits, hour-long sessions, or becoming dependent on therapy.

A good rehab plan should be built around your condition, your goals, your schedule, and your progress.

Swipe through the carousel and see how many of these myths you believed. 👀
Good physiotherapy should fit your life — not take it over.

📍 CB Physiotherapy
📩 Book an assessment with our team

29/09/2026

Advanced care. Smarter recovery. 💚

From Robotic Spine Therapy and High Power Laser to AI-guided exercises — treatment designed around your recovery.

📍 CB Physiotherapy, New Delhi

28/09/2026

Walking becoming difficult because of pain shooting from your back into your leg?
Pain, tingling, heaviness or numbness can sometimes be linked to irritation of the sciatic nerve. The first step is understanding what is causing the symptoms and choosing the right treatment approach.

At CB Physiotherapy, Robotic Spinal Decompression Therapy is used as part of a structured treatment plan to help unload the spine and support more comfortable movement in suitable cases.

Don’t just manage the pain — get the cause properly assessed.
📍 CB Physiotherapy
📩 DM us to know whether Robotic Spinal Decompression Therapy may be suitable for you.

26/09/2026

Your X-ray may show arthritis.

That doesn’t automatically mean your squat has to disappear.
Often, the smarter approach is to adjust the depth, control the movement, and rebuild strength gradually.

Don’t stop moving. Learn to move better.

📍 Get your knee assessed at CB Physiotherapy.

24/09/2026

Started playing Padel and already feeling it in your shoulder, wrist, knee or Achilles? 🎾

Padel looks easy to pick up — but the quick turns, sudden stops and repeated loading can challenge your body in ways it may not be prepared for yet.

Don’t wait for a small niggle to become the reason you stop playing.

At CB Physiotherapy, we assess the movement, identify what’s being overloaded, and build a recovery + return-to-sport plan around you.

DM “PADEL” to book your assessment.

19/09/2026

Pain that keeps coming back is your body asking for attention.

Tendon problems like Tennis Elbow, Plantar Fasciitis, and Shoulder Tendon Pain can affect your workouts, work, and everyday movements.

At CB Physiotherapy, we combine expert assessment, personalised rehabilitation, and advanced treatments like Shockwave Therapy to help you move better and recover stronger.

📍 Multiple CB Physiotherapy Clinics in Delhi
📲 Book your tendon pain assessment today.

14/09/2026

Which one are you? 👀
Desk worker, gym-goer, runner, or a parent constantly lifting and moving?

Different lifestyles can place stress on the body in very different ways — which means the same pain area may not have the same cause.

That’s why your treatment shouldn’t be one-size-fits-all.

At CB Physiotherapy, we assess how you move, understand what may be triggering your pain, and build a treatment plan around you and your lifestyle.

Pain slowing you down? Don’t just manage it — get it assessed.

📩 DM us to book your physiotherapy assessment today.

24/05/2022

~PATIENT STORY~

I had sessions from Bala and Anoop.
Bala is very friendly and he treats the root cause of the pain so that never appears again. He is very proficient in his field and gives the best treatment.
I was skeptical to take the sessions initially, perhaps with Bala sir’s first treatment, my confidence level soared.
Of course, Dr. Anoop is best as well as a chiropractor.
Thanks to both of them for this amazing treatment."

Patients Name: Sandesh Honnatti

★★★★★ "I had sessions from Bala and Anoop. Bala is very friendly and he treats the root cause of the pain so that never appears again. He is very proficient in his field and gives the best treatment. I was skeptical to take the sessions initially, perhaps with Bala sir’s first treatment,...

24/05/2022

Patient Story for Lower Back Pain

"Was suffering with a very bad lower back pain I couldn't even stand straight. After consulting with Dr. Juhee she advised for 15 day physiotherapy. I felt better on the 1st day itself. Dr. Nadia was my physiotherapist and has taken care of my treatment. She's also given me exercises and tips on how I can reduce the pain. I can definitely see myself being pain free. Thank you 😇"

Patients Name: Aarya

★★★★★ "Was suffering with a very bad lower back pain I couldn't even stand straight. After consulting with Dr Juhee she advised for 15 day physiotherapy. I felt better on the 1st day itself. Dr Nadia was my physiotherapist and has taken care of my treatment. She's also given me exercises a...

27/04/2022

In this video, A patient at CB Physiotherapy Clinic In Bangalore, describes his experience of receiving treatment for his severe Knee Pain.

The patient has seen a tremendous improvement in his mobility due to various therapies like Focused Laser, Micro Stimulation, Manual and Electro Therapy.

At CB Physiotherapy, Some of the best physiotherapists & Chiropractors help you in pain management and in recovering from issues related to Orthopedic Problems

Services offered Physiotherapy, Chiropractor, Dry Needling

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24/03/2022

Patients Story about Back Pain

"I had a very bad fall and was in a great back pain for 10 months. There I was getting a treatment from Physiotherapy doctor in Chennai, which did not help in any way.

I came to Bangalore with my family members in February 2022 for Puja. I had met with a doctor (Dr. Yadhav Loknath) for consultation and he suggested to get an MRI done for lower back, both the hips and neck. After seeing the results he suggested to a different kind of treatment, which can rectify L4 and L5.

I went online to check for treatment centers in Bangalore, which can improve my health and found CB PRIMA PHYSIO THERAPY. I called them and booked an appointment.

I came to this center for consultation on 14th February 2022 and met with Dr. Juhee K. She checked the MRI scan report and informed me that the treatment which I was taking before (in Chennai) did not improve my back.

She then suggested that I get a initial treatment from her to check out the effect for one month. After the initial treatment done on that day. I was able to move and did not feel the pain, in my back.

After talking about it with my family I decided that I will get the treatment for one month initially and later increase according to the improvement. I am able to move around very comfortably and I am able to climb up and down the stairs very easily.

I returning back to Chennai and will be back on 15th of April 2022. I will return to the center to continue the treatment till my doctor let's me know when I should stop talking the treatment."

I am very happy with the treatment done by Dr. Priyanka till today (24th of March 2022). The treatment is really very effective done here.

Patients Name: N Satish Rao

★★★★★ "I had a very bad fall and was in a great back pain for 10 months. There I was getting a treatment from Physiotherapy doctor in Chennai, which did not help in any way. I came to Bangalore with my family members in February 2022 for Puja. I had met with a doctor (Dr. Yadhav Loknath) f...

22/03/2022

Patient Story for Frozen Shoulder

"This place is one of the best places for physiotherapy, I was suffering form Rjght frozen shoulder pain from a very long time, based on the rating and reviews visited the place. The sharp pinching shoulder pain is now reduced. I’m consulting Dr Mamatha and Dr Akshata. Both have been very supportive and do regular check on my health. Dr Akshata recommended few exercises as well which has helped me a lot. All the staff are vaccinated here and take good precautions as wel Dr Mamatha and Dr Akshta are the best doctors, they listen to your case history, previous treatments if any that were undergone and plans a perfect treatment. I am now completely cured of the shoulder pain and currently working on ground exercises to strength the muscles. The facility is clean and sanitized every now and then to keep the hygiene. All the equipment’s required for the treatment are top notch. Don’t take my word for it, visit the place and then decide."

Patients Name: Ravindra Chhapre

★★★★★ "This place is one of the best places for physiotherapy, I was suffering form Rjght frozen shoulder pain from a very long time, based on the rating and reviews visited the place. The sharp pinching shoulder pain is now reduced.I’m consulting Dr Mamatha and Dr Akshata. Both have bee...

22/03/2022

~Patient Story~

"Very good rehabilitation centre with the latest technology and an excellent recovery sessions.
Especially thanks to Mamtha Gupta for treating me with at most care and providing valuable treatment guidance. Thank you for ur ability to treat patients with a good care"

Patients name: Sharath

★★★★★ "Very good rehabilitation centre with the latest technology and an excellent recovery sessions. Especially thanks to Mamtha Gupta for treating me with at most care and providing valuable treatment guidance. Thank you for ur ability to treat patients with a good care"

01/02/2022

Patient Story for Neck and Lower Back Pain

"Have been going for the physiotherapy for last 2 weeks now and see a lot of difference. I came with neck and lower back pain and has reduced to a larger extent. I’m consulting Dr juhee and the physiotherapist is Dr Akshata. Both have been very supportive and do regular check on my health. Dr Akshata recommended few exercises as well which has helped me a lot. All the staff are vaccinated here and take good precautions as well."

Patients Name: Sudha Krishna

★★★★★ "Have been going for the physiotherapy for last 2 weeks now and see a lot of difference.I came with neck and lower back pain and has reduced to a larger extent. I’m consulting Dr juhee and the physiotherapist is Dr Akshata. Both have been very supportive and do regular check on my ...

06/01/2022

Patient Story for Back Pain

"This place is one of the best places for physiotherapy, I was suffering from back pain from a very long time, based on the rating and reviews visited the place. The sharp pinching back pain is now reduced. Dr. Juhee and Navaneeth are the best doctors, they listen to your case history, previous treatments if any that were undergone, and plan a perfect treatment. I am now completely cured of the pinching back pain and currently working on ground exercises to strengthen the muscles. The facility is clean and sanitized every now and then to keep the hygiene. All the equipment’s required for the treatment are top notch. Don’t take my word for it, visit the place and then decide.
This place is one of the best places for physiotherapy, I was suffering form back pain from a very long time, based on the rating and reviews visited the place. The sharp pinching back pain is now reduced. Dr Juhee and Navaneeth are the best doctors, they listen to your case history, previous treatments if any that were undergone, and plans a perfect treatment. I am now completely cured of the pinching back pain and currently working on ground exercises to strength the muscles. The facility is clean and sanitized every now and then to keep the hygiene. All the equipment’s required for the treatment are top notch. Don’t take my word for it, visit the place and then decide."

Patient's Name: Bharath Kumar

★★★★★ "This place is one of the best places for physiotherapy, I was suffering form back pain from a very long time, based on the rating and reviews visited the place. The sharp pinching back pain is now reduced. Dr Juhee and Navaneeth are the best doctors, they listen to your case history...