25/08/2026
Your skin reflects what you feed your body every day.
Certain foods can contribute to acne, inflammation, and dull skin, while nutrient-rich foods support healthier skin, stronger hair, and better overall wellness.
Colourful vegetables, citrus fruits, omega-3-rich foods, green tea, and nutrient-dense proteins provide the building blocks your skin needs to thrive.
And before starting supplements, remember: test first, then supplement.
Healthy skin begins from within.
📍Book your consultation with Dr. Sneha Sood to receive a personalized treatment plan tailored to your skin, hair, and aesthetic goals.
📞 +91 9740469860 | +91 9964878860
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