06/06/2026
You take care of your health, fitness, and diet… but are you taking care of your eyes?
Hours of screen time, late nights, poor sleep, work stress, and limited outdoor activity can silently affect your vision over time. What starts as occasional eye strain or dryness can gradually lead to blurred vision, headaches, and increasing dependence on glasses.
In this video, Dr. Sushmitha Sriganesh, Cornea, Phaco & Refractive Surgeon at Nethradhama Super Speciality Eye Hospital, Jayanagar, explains how modern lifestyle habits impact eye health and the simple steps you can take to protect your vision.
✨ Your eyes often adjust quietly—until they can’t anymore.
🎥 Watch the full video now on our Youtube: https://youtu.be/Xkhr9J8jTY8?si=6OMorYVQhVlAlm4m
📍 Nethradhama Super Speciality Eye Hospital, Jayanagar