29/07/2026
Rehydrate. Recover. Stay Healthy.
Diarrhoea and dehydration can affect anyone, especially children and older adults. Oral Rehydration Solution (ORS) is a simple, effective way to replace lost fluids and electrolytes, helping prevent serious complications.
This World ORS Day, remember:
Start ORS at the first sign of dehydration
Drink safe, clean water
Continue eating and breastfeeding during diarrhoea
Seek medical attention if symptoms persist or worsen
Small steps can make a big difference in protecting health.
Stay hydrated. Stay protected.