What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 7pm

Bangalore Shoulder Institute

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Bangalore Shoulder Institute

This is the Patient Education Page of Bangalore Shoulder Institute and Sports Medicine Institute

Dr Ayyappan V Nair is a consultant (Shoulder Surgery and Sports Trauma) at Manipal Hospitals, Bangalore

29/09/2026

This 𝐖𝐨𝐫𝐥𝐝 𝐇𝐞𝐚𝐫𝐭 𝐃𝐚𝐲 let’s remember that heart health is shaped by the small choices we make repeatedly: staying active, eating mindfully, managing stress, sleeping well and keeping regular health checks.

23/09/2026

When a rare metabolic disorder affects the joints, the changes can develop silently over many years.
Alkaptonuria causes homogentisic acid to accumulate in the body, gradually affecting connective tissues and cartilage. Over time, this can lead to darkening of tissues, stiffness, pain and degenerative joint changes.
Understanding the condition early can help patients and families recognise symptoms and seek appropriate medical care.

For enquiries and online appointments:
Email – [email protected]
Call/Whatsapp – 7022425881
Visit – www.BangaloreShoulderInstitute.com

20/09/2026

A subscapularis tendon tear can make everyday activities such as reaching, lifting, or rotating the arm difficult and painful. Early diagnosis and timely treatment can help restore shoulder strength, improve mobility, and prevent further damage. Consult a shoulder specialist if your symptoms persist.

For enquiries and online appointments:
Email – [email protected] Call/Whatsapp – 7022425881 Visit – www.BangaloreShoulderInstitute.com

14/09/2026

Bangalore Shoulder Institute wishes everyone a 𝐇𝐚𝐩𝐩𝐲 𝐆𝐚𝐧𝐞𝐬𝐡 𝐂𝐡𝐚𝐭𝐮𝐫𝐭𝐡𝐢!

11/09/2026

The shoulder is one of the most mobile joints in the body, and each of its structures plays a unique role in movement and stability. Repetitive activities, poor posture, overuse, or injury can place uneven stress on different parts of the shoulder, increasing the risk of pain and damage. Understanding these stresses is key to preventing injuries and maintaining long-term shoulder health.

For enquiries and online appointments:
Email – [email protected]
Call/Whatsapp – 7022425881
Visit – www.BangaloreShoulderInstitute.com

08/09/2026

Our shoulders work tirelessly throughout the day, often without us realizing it. Whether you're working at a desk, driving, cooking, or lifting everyday objects, repetitive stress can lead to pain and reduced mobility. Maintaining good posture, taking regular breaks, and addressing persistent pain early can reduce the risk of injury and help preserve shoulder function for years to come.

For enquiries and online appointments:
Email – [email protected]
Call/Whatsapp – 7022425881
Visit – www.BangaloreShoulderInstitute.com

05/09/2026

Years may change, classrooms may be left behind, and lessons may fade—but the teacher who believed in us is never forgotten.

Thank you for being the voice that encouraged us to try, the guidance that helped us grow, and the inspiration that helped us move forward. Bangalore Shoulder Institute wishes all Teachers, a 𝐇𝐚𝐩𝐩𝐲 𝐓𝐞𝐚𝐜𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲!

03/09/2026

Advancements in shoulder surgery are transforming the way complex conditions are diagnosed and treated. With enhanced precision, minimally invasive techniques, and specialized expertise, patients can benefit from accurate treatment, reduced tissue trauma, and a smoother path to recovery.

For enquiries and online appointments:
Email – [email protected]
Call/Whatsapp – 7022425881
Visit – www.BangaloreShoulderInstitute.com

30/08/2026

A subscapularis tendon tear can make everyday activities such as reaching, lifting, or rotating the arm difficult and painful. Early diagnosis and timely treatment can help restore shoulder strength, improve mobility, and prevent further damage. Consult a shoulder specialist if your symptoms persist.

For enquiries and online appointments:
Email – [email protected]
Call/Whatsapp – 7022425881
Visit – www.BangaloreShoulderInstitute.com

25/08/2026

Let the golden Konna blossoms brighten your path, the timeless elegance of Kerala's traditions fill your heart with pride, and the flavours of a festive Onasadya bring family and friends together in celebration.

May this Onam usher in peace, prosperity, and happiness that lasts throughout the year. Bangalore Shoulder Institute wishes everyone 𝐇𝐚𝐩𝐩𝐲 𝐎𝐧𝐚𝐦!

Address

No 40 , Ground Floor, 36th F Cross, Jayanagar 4th T Block
Bangalore
560041

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 7pm

Website

http://www.BangaloreShoulderInstitute.com/

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