What are the opening hours?

Monday 6:30am - 8:45pm Wednesday 6:30am - 8:45pm Thursday 6:30am - 8:45pm Friday 6:30am - 8:45pm Saturday 8am - 9:15am Sunday 8am - 10:30am

Aayana Yoga Academy

Home
India
Bangalore
Aayana Yoga Academy

Transforming lives through yoga

21/07/2026

Growing up is mandatory. Feeling like a kid on weekends isn’t.

Join us for Aerial Yoga every Saturday and Sunday.
Whether it’s your first time in the hammock or you’re returning to your practice, we’ll guide you every step of the way. Build strength, improve mobility, and experience the joy of moving in a completely different way.
 —𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 – 𝟗:𝟏𝟓 𝐀𝐌 —𝐒𝐮𝐧𝐝𝐚𝐲 – 𝟗:𝟎𝟎 𝐀𝐌

𝐊𝐢𝐝𝐬 𝐀𝐞𝐫𝐢𝐚𝐥 𝐘𝐨𝐠𝐚 —𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 & 𝐒𝐮𝐧𝐝𝐚𝐲 – 𝟏𝟏:𝟎𝟎 𝐀𝐌 – 𝟏𝟐:𝟎𝟎 𝐏𝐌

𝐃𝐌 𝐮𝐬 𝐨𝐫 𝐜𝐚𝐥𝐥 +𝟗𝟏 𝟗𝟎𝟑𝟓𝟒𝟐𝟒𝟑𝟐𝟐 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭. 𝐖𝐞 𝐜𝐚𝐧’𝐭 𝐰𝐚𝐢𝐭 𝐭𝐨 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐲𝐨𝐮.

18/07/2026

New offer ☺️
You can directly come for a class.
Registrations not required.
(Applicable only for the days mentioned)

Please spread the word ❤️

13/07/2026

Sometimes, the most powerful practice is the one where you do less.

Yin Yoga is your chance to slow down, soften, and reconnect with yourself. This quiet meditative practice helps release deep tension that your body maybe holding onto, calms the nervous system, and creates space in both the body and mind.

We’re making it free because we believe everyone should experience it.

When: Every Saturday starting 18th July
🕰️ 6:30 PM – 7:30 PM

We’d love to have you with us.

07/07/2026

This has always been our mission.

It has never been to simply teach yoga, it has always been to create a space where more and more people can experience the journey that yoga offers—a journey of strength and stillness, of curiosity and courage, of falling, rising, healing, and growing.

Every class, every conversation, and every person who walks through our doors adds to this community and we hope that each individual leaves feeling a little more connected to themselves than when they arrived.

We want to make the transformative experience of yoga accessible to as many people as possible, because we believe everyone deserves the opportunity to discover what this practice can offer.

This is, and always will be, the heart of MILA.

01/07/2026

Some of the best weekends begin by trying something you’ve never done before.

Join us for Aerial Yoga every Saturday and Sunday!

Whether you’re stepping into a hammock for the first time or returning to your practice, we’ll guide you every step of the way.

Build strength, improve mobility, and experience the joy of moving in a completely new way.

We can’t wait to welcome you. 💛

Saturdays & Sundays
DM us to reserve your spot.

29/06/2026

Yin Yoga is one of the most beautiful gifts you can offer yourself as a teacher.

By slowing down and holding each posture for a five minutes or more, the body softens, the nervous system settles, and the mind becomes quiet.

It’s not just about stretching—it’s about creating space to rest, heal, and reconnect, and as a teacher, Yin helps you hold that same space for others.

If you’re looking to deepen your practice and your teaching, Yin Yoga Teacher Training starting 6th July to 12th July (50 HRS) is a beautiful place to begin.

For more details contact +91 9035424322 or +91 9880414890

25/06/2026

Upcoming courses at the studio.
Please DM or call us 9035424322

22/06/2026

Yoga Day was beautiful, but not because of the sessions, the schedule, or the activities we planned.

It was beautiful because of ‘𝐲𝐨𝐮’.

Because you showed up with open hearts, joined every session wholeheartedly, cheered each other on, laughed together, moved together, and made space for connection.

Beyond the poses, yoga is about finding yourself. And sometimes, finding a community that feels like home.

That’s what makes Yoga Day special.
That’s what makes MILA special.
Thank you for being part of it.♥️♥️🙏🤗🤗

20/06/2026

Tomorrow, as we come together to celebrate Yoga Day—the way we love most: through movement, connection, learning, and community, we are excited to welcome familiar faces, meet new ones, and spend a beautiful day together.

See you tomorrow😊

Join us for all or any of the sessions:

🧘‍♂️𝟕:𝟎𝟎 𝐀𝐌 — 𝐇𝐨𝐭 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐌𝐫𝐢𝐧𝐚𝐥𝐢
🎼𝟖:𝟑𝟎 𝐀𝐌 — 𝐒𝐨𝐮𝐧𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐌𝐨𝐧𝐢𝐜𝐚
🤸‍♂️𝟏𝟎:𝟎𝟎 𝐀𝐌 — 𝐀𝐜𝐫𝐨 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐃𝐮𝐬𝐡𝐲𝐚𝐧𝐭𝐡
🧘‍♂️𝟏𝟏:𝟑𝟎 𝐀𝐌 — 𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚 𝐰𝐢𝐭𝐡 𝐌𝐫𝐢𝐧𝐚𝐥𝐢
🤸🏿‍♂️𝟒:𝟎𝟎 𝐏𝐌 — 𝐀𝐞𝐫𝐢𝐚𝐥 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐑𝐚𝐬𝐡𝐦𝐢

6:00 PM onwards — FREE Yoga Games, light snacks and get together!

19/06/2026

The day doesn’t end with the last class. 😁

From 𝟔 𝐏𝐌 𝐨𝐧𝐰𝐚𝐫𝐝𝐬, we’re opening our doors for an evening of fun, games, conversations, and community.

You don’t need a Yoga Day pass.

You don’t even need to have attended a class. Just come as you are, bring a friend, bring your family, or simply drop by and spend some time with us.

We’d love to meet you, laugh with you, and celebrate what Yoga Day is truly about—connection.

Join us for all or any of the sessions:

🧘‍♂️𝟕:𝟎𝟎 𝐀𝐌 — 𝐇𝐨𝐭 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐌𝐫𝐢𝐧𝐚𝐥𝐢
🎼𝟖:𝟑𝟎 𝐀𝐌 — 𝐒𝐨𝐮𝐧𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐌𝐨𝐧𝐢𝐜𝐚
🤸‍♂️𝟏𝟎:𝟎𝟎 𝐀𝐌 — 𝐀𝐜𝐫𝐨 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐃𝐮𝐬𝐡𝐲𝐚𝐧𝐭𝐡
🧘‍♂️𝟏𝟏:𝟑𝟎 𝐀𝐌 — 𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚 𝐰𝐢𝐭𝐡 𝐌𝐫𝐢𝐧𝐚𝐥𝐢
🤸🏿‍♂️𝟒:𝟎𝟎 𝐏𝐌 — 𝐀𝐞𝐫𝐢𝐚𝐥 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐑𝐚𝐬𝐡𝐦𝐢

6:00 PM onwards — FREE Yoga Games, light snacks and get together!

📞 RSVP: +91 81056 99327

Everyone is welcome. And we mean everyone.

Address

#57, 3rd Floor, 40th Cross, 9th Main, 5th Block, Jayanagar
Bangalore
560041

Opening Hours

Monday	6:30am - 8:45pm
Wednesday	6:30am - 8:45pm
Thursday	6:30am - 8:45pm
Friday	6:30am - 8:45pm
Saturday	8am - 9:15am
Sunday	8am - 10:30am

Telephone

+919035424322

Website

https://www.aayanayoga.com/

Alerts

Be the first to know and let us send you an email when Aayana Yoga Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aayana Yoga Academy:

Want your practice to be the top-listed Clinic in Bangalore?