Holistic Health with Dr Gauri Rokkam

Holistic Health with Dr Gauri Rokkam Dr Gauri Rokkam- Holistic Nutritionist, Yoga & Nature Cure Therapist. Are you ready to commit to better health? That's what I offer through my services.

Services: Courses, Personal Holistic Health Coaching, Public Speaking , Specialised Training & Consultations, Academic Teaching & Internships for Nutrition/Naturopath graduates. If your answer is yes, you've come to the right place. Moving from ill-health to optimum health can be accomplished when you have access to evidence-based information & prompt intervention. Do explore the 'Services' tab/se

ction on the left for more details. With Holistic Healing, the focus is on creating the most favourable environment inside the body for recovery. Irrespective of oneโ€™s personal health goal, holistic healing is the way forward.

-Learn to โ€˜Eat Rightโ€™
-Create healthful meals
-Inculcate Nature Cure therapies & Yoga practices
-Reset your palate, calm your mind & re-energise your body

My portfolio of clients currently includes individuals & institutes from across India, Nepal, USA, Europe, Middle-East and Singapore.

๐ŸŒฟ Master Holistic Nutrition with Dr. Gauri RokkamDates: 1st - 27th AugustLast date to register is 31st JulyFirst Session...
28/07/2026

๐ŸŒฟ Master Holistic Nutrition with Dr. Gauri Rokkam
Dates: 1st - 27th August
Last date to register is 31st July
First Session on 1st August at 6AM IST

Learn Nutrition Science, Nature Cure, and Yoga philosophy. Transform your relationship with food and your body and start your journey towards reversing disease.

โœ… 12 in-depth modules, 25+ hours of content
โœ… Weekly live Q&A with Dr. Gauri Rokkam (Saturdays 6-7AM IST)
โœ… Daily WhatsApp coaching โ€” meal reviews, habit tracking & accountability
โœ… Feel the shift in just 4 weeks: more energy, less weight, fewer symptoms
โœ… Certificate on completion

For anyone looking to build health and for health professionals - doctors, nutritionists, yoga teachers. Understand root causes โ€” not just manage symptoms.

๐Ÿ’ฐ โ‚น14,999
๐ŸŽ โ‚น9,999 if you've worked with Dr. Gauri before

Link to register - https://forms.gle/QMC1Uj7eCQecYKt39

17/07/2026

Link in bio. Registrations close tonight! Workshop starts tomorrow.

11/07/2026

Comment or DM for link to register!

Long before blood sugar rises, the liver, muscles, fat tissue, gut, brain, and pancreas have already been struggling for years.

Type 2 Diabetes is aย multi-organ disorderย โ€” and treating only the pancreas (or just managing blood sugar with medication) misses the point entirely.
When you understandย whyย each organ is failing andย whatโ€™s causing it, the path to reversal becomes clear.

Thatโ€™s exactly what this workshop is about. Simple changes in eating and lifestyle can create the conditions that let your body heal itself.

๐ŸŒฟย Rethinking Diabetes โ€” A 10-Day Intensive Workshop.โ€จ๐Ÿ“… 18โ€“27 July 2026 | Sat to Monโ€จ๐Ÿ•• 6:00 โ€“ย 7:00 AM ISTย | Online
๐Ÿ’ฐ โ‚น6,999

Whatโ€™s included:
โœ… 5 live science sessions on the multi-organ causes of Diabetes
โœ… 4 Yoga Therapy & Pranayama sessions led by Mrs Anjaly
โœ… Daily coaching with Dr. Gauri Rokkamโ€จ

Led byย Dr. Gauri Rokkamย (PhD, MSc โ€” Nutrition Science, Yoga & Nature Cure) andย Mrs Anjaly Warrierย (Ayush Certified Yoga Therapist)

yLong before blood sugar rises, the liver, muscles, fat tissue, gut, brain, and pancreas have already been struggling fo...
11/07/2026

yLong before blood sugar rises, the liver, muscles, fat tissue, gut, brain, and pancreas have already been struggling for years.

Type 2 Diabetes is a multi-organ disorder โ€” and treating only the pancreas (or just managing blood sugar with medication) misses the point entirely.
When you understand why each organ is failing and what's causing it, the path to reversal becomes clear.

That's exactly what this workshop is about. Simple changes in eating and lifestyle can create the conditions that let your body heal itself.

๐ŸŒฟ Rethinking Diabetes โ€” A 10-Day Intensive Workshop.๏ฟฝ๐Ÿ“… 18โ€“27 July 2026 | Sat to Mon๏ฟฝ๐Ÿ•• 6:00 โ€“ 7:00 AM IST | Online
๐Ÿ’ฐ โ‚น6,999

What's included:
โœ… 5 live science sessions on the multi-organ causes of Diabetes
โœ… 4 Yoga Therapy & Pranayama sessions
โœ… Daily coaching with Dr. Gauri Rokkam๏ฟฝ

Led by Dr. Gauri Rokkam (PhD, MSc โ€” Nutrition Science, Yoga & Nature Cure) and Mrs Anjaly Warrier (Ayush Certified Yoga Therapist) Anjaly Warrier

๐Ÿ‘‰ Read more and register here: https://dr-gauri-rokkam.vercel.app/diabetes-workshop

It is an honour to be conducting my 3-day workshop, "ฤ€hฤra: The Yogic Science of Nourishment," at the beautiful INDICA G...
16/06/2026

It is an honour to be conducting my 3-day workshop, "ฤ€hฤra: The Yogic Science of Nourishment," at the beautiful INDICA Gurukulam, Ritambhara, Bengaluru, from 21โ€“23 August 2026.

This immersive retreat is a deep exploration into the science and philosophy of healing through the lens of Yoga, Nature Cure, and holistic nutrition. Together, we will uncover the profound relationship between food, health, mind, and spiritual growth, while learning practical principles that can be applied in daily life.

If you are a health seeker, yoga practitioner, healthcare professional, educator, or simply someone interested in understanding nourishment beyond calories and nutrients, I warmly invite you to join us.

I look forward to sharing this journey of learning, reflection, and transformation with you.

21โ€“23 August 2026
INDICA Gurukulam, Ritambhara, Bengaluru

Scan the QR code or click the link below to register.
Dr. Gauri Rokkam

https://indica.events/event/ahara-the-yogic-science-of-nourishment/

I will be speaking on 20th June as part of this wonderful retreat being organized in the beautiful city of Mysuru.Join u...
15/06/2026

I will be speaking on 20th June as part of this wonderful retreat being organized in the beautiful city of Mysuru.

Join us this International Day of Yoga (IDY) for an enriching experience, including the unique opportunity to practice yoga asanas in the majestic Mysore Palace premises.

Dr. Gauri Rokkam

Please share this with anyone who may be interested.

Iโ€™ll be speaking on this podcast today 6th.June.2026 at 5.30 pm. It is a particularly special occasion for me.Dr. Arun S...
06/06/2026

Iโ€™ll be speaking on this podcast today 6th.June.2026 at 5.30 pm. It is a particularly special occasion for me.

Dr. Arun Sharma ji has been my guru in the field of Natural Health Science. While my father sowed the seeds of this knowledge and interest, it was under Dr. Sharma jiโ€™s guidance that I truly learned its depth, value, and practical application

Please join us if this subject resonates with you. I would be delighted to have you with us.

https://www.youtube.com/live/ssV0QufdPTg?si=t1GzPEDEr-pSX8TE

31/03/2026

Most of the people who work with me are in some stage of chronic ill health or pain. While allopathy is very useful for diagnosis and urgent and intensive care, it often misses out on addressing the root cause of a symptom.

My job as a holistic nutritionist is to blend my understanding of medical science and physiology, along with nutrition science and naturopathy to help address these root causes and restore health.

Thank you to Krithika from for the lovely conversation. You can watch the longer video from our conversation on her youtube channel.

๐‹๐ข๐ฏ๐ž ๐˜๐จ๐ฎ๐ง๐ ๐ž๐ซ, ๐‹๐จ๐ง๐ ๐ž๐ซ, ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ž๐๐ข๐ญ๐ข๐จ๐งโฃA chance to meet and interact with Dr. Gauri Rokkam directly.โฃโฃWhat if your daily f...
30/03/2026

๐‹๐ข๐ฏ๐ž ๐˜๐จ๐ฎ๐ง๐ ๐ž๐ซ, ๐‹๐จ๐ง๐ ๐ž๐ซ, ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ž๐๐ข๐ญ๐ข๐จ๐งโฃ
A chance to meet and interact with Dr. Gauri Rokkam directly.โฃ
โฃ
What if your daily food, lifestyle, and thoughts could help you reverse ill-health and feel more energetic, light, and youthful?โฃ
โฃ
Join Dr. Gauri Rokkam online for a ๐Ÿ‘-๐ก๐จ๐ฎ๐ซ ๐ฆ๐š๐ฌ๐ญ๐ž๐ซ๐œ๐ฅ๐š๐ฌ๐ฌ ๐จ๐ง ๐ก๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ก๐ž๐š๐ฅ๐ญ๐ก through a whole-food, plant-based lifestyleโฃ
โฃ
๐Ÿ—“ ๐…๐ซ๐ข, ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ‘๐ซ๐, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”โฃ
โฐ ๐Ÿ๐ŸŽ:๐ŸŽ๐ŸŽ ๐€๐Œ โ€“ ๐Ÿ:๐ŸŽ๐ŸŽ ๐M + ๐&๐€โฃ
๐Ÿ“ ๐Ž๐ง๐ฅ๐ข๐ง๐žโฃ
โฃ
๐Ÿ’ฌ If youโ€™ve worked with Dr. Gauri before, reach out to ๐Ÿ—๐Ÿ’๐Ÿ’๐Ÿ–๐ŸŽ๐Ÿ•๐Ÿ’๐Ÿ”๐Ÿ”๐Ÿ for a discount codeโฃ
โฃ
๐Ÿ”— Sign up through ๐›๐ข๐ญ.๐ฅ๐ฒ/๐ฅ๐ฒ๐ฅ_๐š๐ฉ๐ซ๐ข๐ฅ or message us for more details on signing up

A gentle reminder - last few seats left. Do join us to learn & enjoy. Hingaara - The Roots RetreatA 3-Day Journey to Ho...
07/02/2026

A gentle reminder - last few seats left. Do join us to learn & enjoy.

Hingaara - The Roots Retreat

A 3-Day Journey to Holistic Health & Sacred Traditions

This Shivaratri, step away from noise and step into nature, nourishment, and living tradition ๐ŸŒฟ

Set in the serene lap of Agumbeโ€™s rainforests, Hingaara invites you to a rare retreat where ancient wisdom meets conscious living.

โœจ Guided by Dr. Gauri Rokkam, Senior Whole-Food Plant-Based Nutritionist & Nature Cure and Yoga Therapist(30+ years of clinical experience)

๐Ÿ”น Learn the Science and Wisdom of
Aahara, Vihara & Vicharaโ€” food, lifestyle and mindful living for sustainable health

๐Ÿ”น Experience authentic village traditions:
Yakshagana โ€ข Kendothsava โ€ข Temple rituals โ€ข Pallakki processions

A thoughtfully curated retreat for nourishment, balance, and inner renewal, held amidst forests, temples, and living culture.

๐Ÿ”ธ Limited seats only
๐Ÿ“… Dates: Feb 13, 14 & 15๐Ÿ“ Venue: Hingaara Nature Stay, Agumbe๐Ÿ“ž

For details: 9900602529
Come home to your roots.

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+919448030490

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