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Monday 4pm - 8pm Tuesday 4pm - 8pm Wednesday 4pm - 8pm Thursday 4pm - 8pm Friday 4pm - 8pm Saturday 4pm - 8pm

Sukruthi Orthopaedic and Joint Clinic in Jayanagar

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Sukruthi Orthopaedic and Joint Clinic in Jayanagar

Sukruthi Orthopedic and joint clinic is a speciality clinic for Arthritis, joint replacements and fracture care.

Dr Lingaraju A P is specialised in Knee and Hip joint replacements, Arthroscopic knee and shoulder surgeries.

30/04/2026

Worried about losing balance or tripping at home as you get older?
Falls are a leading cause of injury, with over 36 million occurring yearly in seniors. Simple home modifications like improving lighting, removing trip hazards, and installing grab bars can drastically reduce your risk. Secure your home, secure your health and independence.

Don’t wait for pain to worsen → +91 8088668584

28/04/2026

Shoulder hurts lifting your arm overhead? Impingement or something more serious?
It’s vital to know the difference. Shoulder impingement is when tendons get pinched in the shoulder space, causing inflammation. A rotator cuff tear, however, involves actual damage to the tendons themselves. Proper diagnosis guides the right treatment for lasting relief.

📅 Book an orthopaedic consultation → +91 8088668584

25/04/2026

Deep hip pain, clicking, or stiffness with movement? It might be a labral tear.
The labrum is cartilage cushioning your hip joint. A tear in this crucial tissue causes pain, instability, and limited range of motion. Early diagnosis is important to prevent further damage and explore effective treatment options, from conservative care to surgery.

📅 Book an orthopaedic consultation → +91 8088668584

23/04/2026

Hours at your desk leading to nagging neck and shoulder discomfort?
It doesn’t have to be your normal. Poor posture, like hunching forward, strains your upper back muscles and compresses nerves, leading to pain. Simple ergonomic adjustments and regular movement breaks can significantly alleviate discomfort and improve your well-being.

⚠️ Don’t wait for pain to worsen → +91 8088668584

20/04/2026

Love running, but constantly battling knee pain that sidelines your workouts?
Your running form might be unintentionally causing problems. Overstriding, heel striking, and weak glutes are common culprits that put excessive stress on your knees. Correcting these mistakes can help you run stronger, farther, and completely pain-free.

🏅 Sports injury? Book a consultation → +91 8088668584

17/04/2026

Do your joints feel stiff, especially in the mornings or after rest?
A surprising culprit could be simple dehydration. Cartilage, which cushions your joints, is 70-80% water. Dehydration reduces its elasticity and lubrication, leading to stiffness and discomfort. Drink enough water daily to keep your joints moving smoothly and comfortably.

🩺 Get personalised orthopaedic advice → +91 8088668584

15/04/2026

Shoulder pain and weakness after injury? Not all rotator cuff tears are the same.
It’s crucial to understand the difference for proper treatment. A partial tear involves some tendon damage, often treated non-surgically with rest and physical therapy. A full tear, however, requires surgical repair to restore function and prevent further complications.

📅 Book an orthopaedic consultation → +91 8088668584

13/04/2026

Worried about the impact of exercise on your knees and hips?
Choosing the right activity can make all the difference. Running places up to seven times your body weight on joints per stride, increasing impact. Walking offers a low-impact alternative, providing cardiovascular benefits without excessive stress, protecting your joints long-term.

💪 Questions about your recovery? Consult a specialist → +91 8088668584

$Did you know smoking dramatically slows your bone fracture healing?Recovering from a fracture is already a challenging p...$

10/04/2026

Did you know smoking dramatically slows your bone fracture healing?
Recovering from a fracture is already a challenging process. Smoking significantly reduces blood flow and oxygen to your bones, hindering their ability to repair themselves. Quitting can drastically improve your body’s natural healing capacity and get you back on your feet faster.

🩺 Get personalised orthopaedic advice → +91 8088668584

08/04/2026

Are your joints stiff or achy, making daily activities uncomfortable?
What you eat greatly impacts your body’s ability to repair itself. Collagen is the primary building block for healthy cartilage, supporting joint flexibility. Incorporate bone broth, berries, and leafy greens to naturally boost collagen production for smoother movement.

🥗 Speak to our orthopaedic team → +91 8088668584

06/04/2026

Does one knee feel less stable or cause more discomfort than the other?
Muscle imbalances often play a significant role in knee pain. When your quadriceps are much stronger than your hamstrings, it can pull your kneecap out of alignment. Balancing these key muscles prevents strain and promotes long-term knee health.

💪 Questions about your recovery? Consult a specialist → +91 8088668584

Address

1915/54 South End C Cross 28th Main Road , Ragigudda. Jayanagar 9th Block
Bangalore
560069

Opening Hours

Monday	4pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm
Friday	4pm - 8pm
Saturday	4pm - 8pm

Telephone

+918088668584

Website

http://www.drlingarajuortho.com/

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