Spectrum Physio

Spectrum Physio Spectrum Physio is your trusted companion in recovery,offering comprehensive physiotherapy & rehabilitation services.

With 19+ years of clinical excellence,50+ expert physiotherapists, & 10+ centres across Bengaluru,we help you move better and live better Spectrum physio centre is a pioneer physiotherapy team in Bangalore, India for past 15 Years and provide wide range of physiotherapy and rehabilitation services for the needed peoples in different centre in Bangalore. Spectrum physiotherapy centre is started with the objective of providing ultimate fool proof evidence based and evidence informed physiotherapy & rehabilitation services with clinical reasoning in client (patient) centric western health care model in India. These centres provide state of art physiotherapy and rehabilitation services with most advance physiotherapy and rehabilitation concept and advance exercise and electrical modalities. Spectrum physiotherapy centre has a highly qualified, dedicated and experienced team of physiotherapist in different specialisation in physiotherapy. We are the pioneer team in physiotherapy with more than twenty five qualified, experience and dedicated physiotherapists working under one roof. Founder

The vision started by Dr. Dhanajeyan Jayavel born in a food grain business family , seeing the pain and aches of people working in the factory and suffering with side effects of medication , during the school days Dhanajeyan decided to do a drug less treatment course and landed into physiotherapy course . Completed Bachelor of Physiotherapy from the Tamilnadu Dr.M.G.R. Medical University and Master of Physiotherapy from Vinayaka Mission University Salem. Dhanajeyan completed certificate in Manual therapy from Federation of Indian Manual Therapist, Bangalore and also certified in “Kinesio-tape” from K-Tape Europe. He is trained in most of advanced manual therapy concepts. He also served as bicycle physiotherapist for Nilgiris bicycle race and serving as consultant for various software companies for past two decades. Dr. Dhanajeyan is founder and general secretary of Bangalore physiotherapist network and co-founder of Spectrum racing team

Neck pain after long hours at your desk? Sitting for extended periods can lead to neck pain, back pain, shoulder stiffne...
07/08/2026

Neck pain after long hours at your desk?

Sitting for extended periods can lead to neck pain, back pain, shoulder stiffness, poor posture, and workplace fatigue. At Spectrum Physio, our Ergo Physiotherapy program is designed to help office professionals work comfortably and stay productive.

✅ Reduce Neck, Back & Shoulder Pain
✅ Correct Poor Posture
✅ Improve Workplace Ergonomics
✅ Prevent Work-Related Injuries
✅ Enhance Productivity & Overall Well-being

Don't let desk-related pain affect your performance. Invest in better posture and a healthier work life with expert physiotherapy care.

📞 Book Now: 8088773399
🌐 www.spectrumphysio.info

03/08/2026

Are your cycling sessions ending with knee pain, back pain, or neck pain instead of achievement?

The problem isn't always your ride—it could be poor bike fit, muscle imbalances, reduced mobility, or improper movement patterns. At Spectrum Physio, Bangalore, our expert physiotherapists help cyclists identify the root cause of pain and recover with personalized treatment plans.

Whether you're a recreational cyclist, fitness rider, or professional athlete, we help you:

✔️ Relieve knee, back, and neck pain
✔️ Improve cycling posture and mobility
✔️ Correct muscle imbalances
✔️ Prevent recurring cycling injuries
✔️ Enhance cycling performance
✔️ Ride longer with greater comfort and confidence

Don't let pain limit your rides. Recover smarter and perform better with expert cyclist physiotherapy.
📍 Spectrum Physio – Bangalore
📞 Book your Cycling Assessment today!

Don't Let Pain Stop Your Next Run!Get Back to Running with Expert Spectrum Physiotherapy✔️ Runner's Knee Treatment✔️ Shi...
29/07/2026

Don't Let Pain Stop Your Next Run!

Get Back to Running with Expert Spectrum Physiotherapy

✔️ Runner's Knee Treatment
✔️ Shin Splints & Achilles Pain Relief
✔️ Plantar Fasciitis Management
✔️ Performance Enhancement Programs
✔️ One-on-One Expert Physiotherapy

Run Strong. Recover Faster.

📍 10 Locations in Bengaluru
🌐 www.spectrumphysio.info
📞 Schedule Your Consultation Today 8088773399

Are You Sitting Cross-Legged for Long Hours? It Could Be Affecting Your Posture!Cross-legged sitting may feel comfortabl...
11/07/2026

Are You Sitting Cross-Legged for Long Hours? It Could Be Affecting Your Posture!

Cross-legged sitting may feel comfortable, but doing it frequently can lead to hip tightness, lower back pain, muscle imbalance, and poor posture. Over time, it can increase stress on your spine and pelvis, especially if you work at a desk for long hours.

At Spectrum Physio, our expert physiotherapists provide personalized treatment to help you improve posture, reduce pain, and restore healthy movement.

Don't let poor sitting habits turn into chronic pain. Book your posture assessment today and take the first step toward a healthier, pain-free lifestyle.

📞 Contact us for expert care. 8088773399
📍 10 Locations in Bengaluru
🌐 www.spectrumphysio.info

Knee Tightness After Cycling? Don't Ignore the Warning Signs!Do you experience knee stiffness, pain, or reduced mobility...
10/07/2026

Knee Tightness After Cycling? Don't Ignore the Warning Signs!

Do you experience knee stiffness, pain, or reduced mobility after cycling? Repetitive pedaling, poor bike fit, or muscle tightness can strain your knees and affect your performance.

At Spectrum Physio, our experienced physiotherapists identify the root cause of your knee pain and create personalized treatment plans to help you recover safely and ride comfortably.

Don't let knee pain slow you down. Get expert physiotherapy care and enjoy every ride with confidence.

📞 Contact us for expert care. 8088773399
📍 10 Locations in Bengaluru
🌐 www.spectrumphysio.info

Is Impaired Coordination Increasing Your Risk of Falls?Falls are one of the leading causes of injury among older adults....
06/07/2026

Is Impaired Coordination Increasing Your Risk of Falls?

Falls are one of the leading causes of injury among older adults. If you or your loved one experiences poor balance, delayed reactions, or difficulty controlling body movements, it could be a sign of impaired coordination.

At Spectrum Physio, our expert physiotherapists provide personalized fall prevention programs to improve balance, coordination, strength, and confidence in movement.

✅ Balance & Coordination Training
✅ Strengthening Exercises
✅ Functional Movement Therapy
✅ Personalized Rehabilitation Programs

Early physiotherapy can help reduce fall risk, improve mobility, and support an independent lifestyle.

📞 Contact us for expert care. 8088773399
📍 10 Locations in Bengaluru
🌐 www.spectrumphysio.info

Carrying Your Bag on One Side? Your Posture May Be at Risk!Carrying a bag on one shoulder might seem convenient, but ove...
06/07/2026

Carrying Your Bag on One Side? Your Posture May Be at Risk!

Carrying a bag on one shoulder might seem convenient, but over time it can lead to shoulder tightness, neck pain, upper back pain, and postural imbalance. This is especially common among students and office workers who carry heavy bags daily.

At Spectrum Physio, we help you correct posture issues with expert physiotherapy, posture correction exercises, and personalized treatment plans. Early care can prevent long-term spinal problems and improve your daily comfort.

✔ Improve posture
✔ Reduce back & neck pain
✔ Strengthen muscles for better support

📞 Book your consultation today and move pain-free! 8088773399
📍 10 Locations in Bengaluru
🌐 spectrumphysio.info

Struggling with foot pain while running? Pain in the ball of your foot could be a sign of Metatarsalgia, a common condit...
02/07/2026

Struggling with foot pain while running? Pain in the ball of your foot could be a sign of Metatarsalgia, a common condition among runners and athletes caused by repeated pressure on the forefoot.

If you are experiencing forefoot pain, burning sensation, or discomfort while walking or running, early treatment is important to prevent further injury.

At Spectrum Physio, we offer expert Metatarsalgia treatment in Bangalore, including physiotherapy, strengthening exercises, soft tissue therapy, and gait correction.

✅ Effective foot pain treatment
✅ Sports injury rehabilitation
✅ Personalized physiotherapy care

Take the first step toward pain-free movement and better performance.

📞 Contact us for expert care. 8088773399
📍 10 Locations in Bengaluru
🌐 www.spectrumphysio.info

Happy National Doctor’s Day! Today, we honor the dedication, compassion, and tireless efforts of doctors who work every ...
01/07/2026

Happy National Doctor’s Day!

Today, we honor the dedication, compassion, and tireless efforts of doctors who work every day to heal lives and inspire hope.
Thank you for being the strength behind every healthy tomorrow.

Team Spectrum Physio Bangalore

🧍‍♀️ Feeling Unsteady While Walking or Afraid of Falling?Fear of Falling Syndrome is a common condition, especially amon...
27/06/2026

🧍‍♀️ Feeling Unsteady While Walking or Afraid of Falling?

Fear of Falling Syndrome is a common condition, especially among older adults, that can reduce confidence, limit daily activities, and increase the risk of falls. It often leads to poor balance, muscle weakness, reduced mobility, and loss of independence.

At **Spectrum Physio**, we provide specialized balance training, gait rehabilitation, strength-building exercises, and functional mobility programs to help you regain confidence, improve stability, and move safely.

Early physiotherapy intervention can significantly reduce fall risk, improve balance, and help you maintain an active, independent lifestyle.

📍 10 Locations in Bengaluru
📞 80 88 77 33 99
🌐 www.spectrumphysio.info

Address

Spectrum Physio Centre , 11 Cornwell Road , Langford Gardens
Bangalore
560025

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 9am - 1pm

Telephone

+918088773399

Website

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