Vaidya Krishna Kumar

22/01/2022

Home Remedies for Sneezing

29/11/2021

27/11/2021

*Treatment options for muscle cramps*
👉You can apply a hot or cold compress to your sore muscles at the first sign of a spasm to ease the pain of muscle cramps.
👉You can use any of the following:
🌟a hot cloth
🌟a heating pad
🌟a cold cloth
🌟ice
👉Stretching the affected muscle can also alleviate the pain of muscle cramps. For example, if your calf is cramping, you could pull your foot upward with your hand to stretch the calf muscle.
👉If your pain doesn’t improve, try taking an over-the-counter, anti-inflammatory medication, such as ibuprofen. It may also help to stretch the sore muscles gently.
👉Muscle cramps can interrupt your sleep. If this happens, talk to your doctor about a prescription muscle relaxer.
👉This medication helps relax your muscles and calm spasms.
👉Controlling the underlying cause of muscle cramps can improve your symptoms and ease spasms. For example, your doctor may recommend supplements if low calcium or potassium levels are triggering cramps.
👉While muscle spasms can be painful, relief is available with these natural muscle relaxers.
1. Chamomile
2. Cherry juice
3. Blueberry smoothies
4. Cayenne pepper
5. Vitamin D
6. Magnesium
7. Rest
👉Make sure to get lots of sleep, drink plenty of fluids, and try not to overwork the affected muscle.
👉Using heat pads or ice packs on the muscle can provide immediate relief. 👉Sometimes muscle spasms are due to over-stimulated muscles, and ice can help calm down the transmission of impulses from the brain to the overactive muscle.

“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.”

Have a Fabulous Weekend

For consultation visit www.kevaayurveda.com Or 📞 +91 8050056033 / +91 8050080058

21/10/2021

9013151515

Save this number and type "Certificate" in WhatsApp and you will get the Covid Vaccination Certificate, what an initiative of the central government.
Please forward to all. Certificate may be demanded for Travel. Easy way to get it by WA

28/06/2021

Know ur vaccine 💉

29/05/2021

Family Pension under ESIC and EPFO- Employees’ Deposit Linked Insurance Scheme will provide a financial cushion to those families who have lost their earning member due to COVID-19. GOI stands in solidarity with these families.

https://pib.gov.in/PressReleasePage.aspx?PRID=1722750

29/05/2021

Supporting our nation’s future!

Several children lost their parents due to COVID-19. The Government will care for these children, ensure a life of dignity & opportunity for them. PM-CARES for Children will ensure education & other assistance to children.

https://pib.gov.in/PressReleasePage.aspx?PRID=1722719

13/05/2021

Ayurveda 🍀 for all

​​The Mumbai-based Megalab, set up last April by the council to drive the fight against the pandemic with ideas and money, will also be importing available vaccines from the West to be distributed first in Mumbai and then elsewhere, the alumni council president Ravi Sharma told on Thursday.

07/03/2021

Wishing a very happy Woman’s Day to strong, intelligent, talented and simply wonderful women of this world! Don’t you ever forget that you are loved and appreciated.

07/02/2021

Check this out !

*Brahmi is good for Brain*
*Arjuna is good for Heart*
*Ashwagandha is for Strength*
*Shatavari is for Stamina*
*Guduchi ( गिलोय)is for Immunity*
*Mulethi is good for throat*
*Ginger improves digestion*
*Coconut oil increases metabolism*
*Sweet Potatoes for Pancreas*
*Pumpkin is good for GUT*
*Carrots is good for Retina*
*Pomegranate increases Red blood cells*
*Moringa is Muscles & joints*

www.kevaayurveda.com
📞 +91 8050056033

25/10/2020

Happy Dasara , Kill the current RAvan