Silver Oak Health

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Silver Oak Health Silver Oak Health is a leading provider of Employee Assistance Program (EAP) & Prevention Of Sexual Harassment (POSH) services in India

Established in 2015, Silver Oak Health is one of the leading Employee Assistance Program (EAP) service provider in the country. The company is based in Bangalore and uses intellectual property from best known Clinical Psychologists and research institutions around the world to develop digital products in India, and provides affordable solutions to customers. Silver Oak Health is an ISO 27001:2013 certified company. Silver Oak Health is providing EAP services to over 200 corporate clients and serves over a million lives in the country. The company provides innovative tools like the EWAP portal and a contemporary app for employees to access counsellors, as well as a digital dashboard for HR managers to monitor the utilization of EAP services by employees. Additional services include crisis management in the event of a threat of suicide, onsite counsellor visits the company premises, Peer Support Group, Maternity Support Program, Wellness and Beyond services that includes Diet & Nutrition Counselling, Work-life services and Legal and financial Counselling, Diversity, Equity and Inclusion, LGBTQ+ counselling, Tobacco and Substance Abuse cessation and Prevention Of Sexual Harassment (POSH) services.

02/10/2026

A very serious pause, for a very important reminder!

As World Mental Health Day approaches, let’s remember to take a real pause too.

Tap and hold the screen to see which affirmation finds you today’s and try carrying it through the month 🤍

25/09/2026

Mental Battery at 25%? 🪫

We asked our team what recharges them on low days. Turns out there is no universal charger for humans. 😌

So, what gets your mental battery to 100%? tell us in the comments 💬

21/09/2026

Sometimes all it takes is a second look to find the little things that make the big difference 🤍

A little patience, a genuine check-in, and a reminder that support is available can go a long way.  Whether you’re strug...
10/09/2026

A little patience, a genuine check-in, and a reminder that support is available can go a long way. 
 
Whether you’re struggling yourself or supporting someone else, you don’t have to navigate it alone. 💛
 

09/09/2026

When 2 planned sessions become 8 spontaneous sessions, you know you trusted the process 😌

A glimpse of TikTok x Silver Oak Health in action!

04/09/2026

𝗖𝗮𝗺𝗽𝗳𝗶𝗿𝗲 𝗕𝗿𝗲𝗮𝗸! 🔥

Did you know? Research suggests that watching a fire with the crackling sound can help calm your brain by giving it something gentle, rhythmic and predictable to focus on. 

Sound on and have a crackling day, come back whenever you need. 💛

03/09/2026

Protein! Protein! Protein! 💪
 
We’re officially in the era of protein maxxing. But beyond simply adding more, how well do we actually know our protein? 👀
 
This National Nutrition Week, here’s some food for thought from our expert nutritionist Simmi Anusha Srivastav

Carrying this softness into the month ahead ♥️
02/09/2026

Carrying this softness into the month ahead ♥️

what are you prioritising this week? We hope one thing is yourself ♥️
31/08/2026

what are you prioritising this week?

We hope one thing is yourself ♥️

31/08/2026

Address

#447, First Floor, Sri Sai Heights, 17th Main, 17th Cross, HSR Layout Sector/4
Bangalore
560102

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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