ReviseDiet Nutrition Clinic

09/07/2026

A post-cancer surgery recovery diet was made for Mr. Milind by me to help support wound healing, preserve muscle, strengthen immunity, and help restore energy. We worked in 2024. He gave a testimonial in 2024. It's been 2 years he is healthy and happy. I posted the testimony now.

The cancer recovery & support diet depends on the type of cancer, surgery, and any treatment (chemotherapy/radiation).
If the surgery involved the mouth, throat, esophagus, stomach, pancreas, colon, or re**um, the diet often needs specific modifications such as softer foods, low-fiber foods initially, or smaller meals. The recommendations also differ if the patient has a stoma.
If you tell me:
Type of cancer
Which surgery was performed
Current medication
Age and weight of the patient
Vegetarian or non-vegetarian
I can help you create a personalized Indian recovery diet plan to help you in the journey.

Refer me to patients who need dietary support in cancer recovery.

02/07/2026

29/06/2026

Post 40 one thing that happens is we feel more than what we used to earlier.
Every failure, every grief, every rejection, every sadness feels deep and it's hard.
The most underrated weight gain factor is the hard painful feelings and how the digestive system immediately goes into a panic.
No it's not the hormones. The hormones get affected after this.
The sadness, the loneliness that we carry in our hearts is one of the main reasons we end up with gut health issues.

Yes it's common and yes it's normal with everyone who is struggling with weight.
The silent battles are the most difficult ones.

24/06/2026

It's a free world to text / comment on a woman showing her stomach/ figure on her status.
I totally agree with you and your requirements for fantasies.
I have started blocking men from my account/ status.
I am 42 and I am not ashamed of what I do.
I do lymph drainage and abdominal massage sessions for women which helps in digestion, reduce bloating and improve intestine health.

If you have multiple abdominal surgeries and c sections and are someone who is always in a pressure job - abdominal bloating and indigestion becomes a part of everyday life.
This is where abdominal muscles needs to be massaged to improve circulation. It's a boring activity and like all boring activity it needs company for consistency.

I understand it's not acceptable and it's offensive to watch stories where a 40 + woman Is massaging her stomach.
Kindly ignore me.

19/06/2026

Most irregular menstrual issues are linked to lower ferritin levels.
There are times when hemoglobin looks normal but women still have ferritin deficiency.
If you find your menstrual flow irregular, heavy or with clots... Check ✅ your ferritin. I can help you fix your ferritin

19/06/2026

We fix ferritin first with every patient.
If ferritin is less, progress and recovery becomes difficult and more difficult with time.
If you feel your health is not getting better and you feel stuck in your health... Check your ferritin.
I can help you fix your ferritin along with working on your gut health.

19/06/2026

Ferritin is a crucial blood protein that measures the body's iron stores. In children, maintaining optimal levels is essential to support rapid growth and brain development. Low levels indicate iron deficiency, while unusually high levels signal inflammation or iron overload.

19/06/2026

I can help you fix your ferritin.
If you see your hemoglobin is on the lesser side, have severe body fatigue, body pains and have severe hair fall then it's possible your ferritin is low.
Connect with me to fix your ferritin and iron levels.

18/06/2026

16/06/2026

At 42, i have lived all kinds of hair lengths and I give up.
I am keeping my hair length 'short' by choice.
I work as a hair growth coach and I understand the stereo requirement to have dense long thick indian hair like goddess Durga.

I have internally lost the desire for two things 1) long hair and 2) life partner.
It's not that I can't find anyone to date I choose not to date.

The same way I can very well grow my hair long but I currently choose to keep it short and focus on creating volume and improving density.
The day I reach my desired volume and density i will think if I want to grow my hair again.
It's a personal choice.
Ladies at 42 density and volume are more important than length.
Let's focus on creating thick, dense and healthy hair then the obsession over length.

💯