Active you

Active you Contact us for Pregnancy Exercise/yoga (Prenatal), Lamaze, Mediation sessions.whats aap 7760610982

Prenatal, Postnatal, Lamaze, Yoga, Meditation and much more for healthy pregnancy.

13/09/2026

Diastesis Recti tummy ...

Changes in Tummy appearance after 5 session still work in progress
As this is a case of grade 3 diastesis recti but things are healing steadily ....

10/09/2026

World physiotherapy day Motherhood Hospital

08/09/2026

07/08/2026
30/07/2026

Postnatal Rehab

17/07/2026

Here Paitent with pelvic floor weakness and incontinence symptoms and 3 yrs postpartum with 3 fingers gap Diastesis Recti

30/06/2026

A new mom with postnatal weakness and pelvic pain issues ...

Requires full body pain management

And strengthening of core muscles and overall body ..

If you are new mom and facing weakness and postnatal pains contact us ...

7760610982



21/06/2026

Joined our session in 2nd pregnancy as well...
Staying in uk and joining our online session...

Address

SVS SILVERWOOD NEAR ADARSH PALM MEADOWS, Whitefield
Bangalore
560066

Telephone

+917760610982

Website

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