Aksh*the Physiotherapy

31/05/2020

Birthday celebration during lockdown

01/11/2018

Wishing you a memorable Diwali

18/05/2018

Carrying a bag on the shoulder (even if it is empty) requires constant isometric contraction of the elevators of the shoulder girdle, such as the upper trapezius, levator scapulae, and rhomboids.
Use, leading to overuse, leading to misuse, leading to abuse...
A bag carried cross-shoulder does not require the scapular elevators to have to overwork.
bit.ly/dcomt

23/11/2017

Mobile Use And Stress On Cervical Spine.......

15/11/2017

07/11/2017

With New York City hosting the world's biggest and most popular marathon yesterday, runners around the world were picturing its storied finish line to push for that extra kilometre. But is running actually good for your health? Yes, say experts, as long as you are...