Usha Specialty Clinic

Usha Specialty Clinic Usha Specialty Clinic located in 2nd phase of JP Nagar is a dedicated centre for Fertility and Maternity. Dr. Usha B.R.

Obstetrician | Gynecologist | Fertility Expert
Pregnancy Care | IUI • ICSI • IVF
Gynecologic Laparoscopy [ROBOTIC] Surgeon
Care for Every Stage of Womanhood #1106, 35th D Cross Rd, 4th T Block East, Jayanagar, Bengaluru, Karnataka 560041 Our motto is dedicated approach to the patient to see her happily go through Conception, Pregnancy and Delivery. We also offer Gyne Laparoscopy and hysteroscopy,

Abortion or MTP, Menopause clinic , PCOD Clinic as allied services. We have an attached Laboratory to offer standard reporting. is a Gynaecologist with a passion for treating Infertility and High Risk Pregnancy. Her expertise also includes Gyne laparoscopy and Hysteroscopy. An essential part of Dr. Usha's practice is dedication towards her profession and in turn her patients. She wants to see her patients sail through conception easily and go home with a healthy baby. She has passed out of Christ College as College topper in 2000. She joined the best medical school in the state, Bangalore medical College and Research Institute where she did her undergraduate and postgraduate education.Then she topped the entrance exam at All India Institute of Medical Sciences, Delhi where she did her Senior Residency for 3 years. She has been trained in basic Obstetrics from BMCRI. She has been trained in High risk pregnancy, Gyne Laparoscopy, Hysteroscopy, Infertility including IVF at AIIMS, Delhi. She is one of the very few Lady Gynaecologists who do their own Laparoscopic Surgeries including total laparoscopic hysterectomy in Bangalore.

12/05/2026

“‘Exercise ಮಾಡಿದ್ದರಿಂದ miscarriage ಆಯ್ತು…’ ❌
Please stop blaming mothers for this.
Healthy pregnancy ನಲ್ಲಿ proper exercise usually SAFE & BENEFICIAL 🤰✨
In fact, doctors often recommend movement because it helps with 👇
✔️ Better blood circulation
✔️ Reduced back pain
✔️ Better sleep
✔️ Controlled weight gain
✔️ Improved mood & energy
✔️ Easier recovery after delivery
Most miscarriages happen due to medical or chromosomal reasons — not because you walked, stretched, or exercised normally.
Pregnancy ಅಂದ್ರೆ 9 months bed rest ಅಲ್ಲ 🙌
Correct guidance ಜೊತೆ active ಇರೋದು bodyಗೂ babyಗೂ good ❤️
⚠️ Of course, every pregnancy is different.
If it’s a high-risk pregnancy, always follow your gynecologist’s advice.




Some journeys begin with a heartbeat.Some begin with a prayer.And some begin with two tiny feet entering the world while...
10/05/2026

Some journeys begin with a heartbeat.
Some begin with a prayer.
And some begin with two tiny feet entering the world while two hearts become parents forever. 🤍
As a gynecologist, I may deliver babies…
but what truly stays with me are the emotions in the room ..
the nervous smiles, the happy tears, the relieved fathers, the strongest mothers, and the first cries that change lives forever.
Watching these little angels grow, seeing families complete, and being trusted during such a precious moment is something I will never take for granted. 🌸
To every mother who fought with strength, every father who stood with love, and every little baby who brought magic into this world
Happy Mother’s Day. 🤍✨

10/05/2026

Pregnancy ನಲ್ಲಿ vomiting ಆಗ್ತಿದೆಯಾ? 🤢
‘ಇದು normal ಅಲ್ವಾ’ ಅಂತ ignore ಮಾಡ್ಬೇಡಿ ⚠️
Morning sickness common ಆಗಿರಬಹುದು…
ಆದ್ರೆ ತುಂಬಾ ಜಾಸ್ತಿ vomiting ಆಗ್ತಿದ್ರೆ body ಗೆ problem ಆಗಬಹುದು.
Especially if you have:
❌ ನೀರು ಕೂಡ ಉಳಿಯೋದಿಲ್ಲ
❌ Weakness / dizziness
❌ Weight loss
❌ ದಿನಕ್ಕೆ ಹಲವಾರು ಬಾರಿ vomiting
ಅದನ್ನ ‘adjust’ ಮಾಡ್ಕೊಳ್ಳೋ ವಿಷಯ ಅಲ್ಲ 🙅‍♀️
Severe vomiting during pregnancy sometimes needs treatment, hydration & medical attention 💉
Pregnancy pain tolerate ಮಾಡೋದು strength ಅಲ್ಲ…
Right care ತೆಗೆದುಕೊಳ್ಳೋದು important ❤️
👉 Tag / share with an expecting mother
👉 Save this post… because many women ignore these signs



07/05/2026

“Pregnancy ನಲ್ಲಿ stairs ಏರಿದ್ರೆ abortion ಆಗುತ್ತಾ? ❌
ಈ myth ಇನ್ನೂ ತುಂಬಾ ಜನ believe ಮಾಡ್ತಾರೆ.
Normal healthy pregnancy ಇದ್ದರೆ,
stairs ಏರೋದು, walking ಮಾಡೋದು, light exercise ಮಾಡೋದು — generally safe ✅
Actually movement is GOOD for the body 🤰✨
✔️ Blood circulation improve ಆಗುತ್ತದೆ
✔️ Back pain ಕಡಿಮೆ ಆಗಬಹುದು
✔️ Delivery recovery ಕೂಡ better ಆಗಬಹುದು
Abortion ಆಗೋದು stairs ಕಾರಣಕ್ಕೆ ಅಲ್ಲ.
Most miscarriages happen because of internal medical or chromosomal reasons — not because you climbed a few steps.
ಆದ್ರೆ high-risk pregnancy ಇದ್ದರೆ,
your gynecologist advice follow ಮಾಡೋದು important ⚠️
Pregnancy ಅಂದ್ರೆ “bed rest only” ಅನ್ನೋ mindset change ಆಗ್ಬೇಕು 🙌
👉 ಈ myth ಇನ್ನೂ believe ಮಾಡ್ತಾ ಇರುವವರಿಗೆ share ಮಾಡಿ
👉 Save this for future pregnancy awareness





Gynecologist

04/05/2026

Did you know??
ನಿಮ್ಮ ಪೀರಿಯಡ್ ರಕ್ತದ ಬಣ್ಣ ನಿಮ್ಮ ದೇಹದ ಬಗ್ಗೆ ತುಂಬಾ ಹೇಳುತ್ತದೆ 🩸
ಬ್ರೈಟ್ ರೆಡ್? ಡಾರ್ಕ್ ಬ್ರೌನ್? ಅಥವಾ ಪಿಂಕ್ ಶೇಡ್?
ಪ್ರತಿ ಬಣ್ಣಕ್ಕೂ ಒಂದು ಅರ್ಥ ಇದೆ.

ನಿಮ್ಮ ದೇಹ ನಿಮ್ಮ ಜೊತೆ ಮಾತನಾಡುತ್ತಿದೆ… ಕೇಳ್ತೀರಾ? 👀
ಈ ರೀಲ್ ನೋಡಿ, ನಿಮ್ಮ ಪೀರಿಯಡ್ಸ್‌ ಅನ್ನು ಇನ್ನಷ್ಟು ಚೆನ್ನಾಗಿ ಅರ್ಥಮಾಡಿಕೊಳ್ಳಿ.

ಸೇವ್ ಮಾಡಿ… ಮುಂದಿನ ಸೈಕಲ್‌ನಲ್ಲಿ ಗಮನಿಸಿ ✔️”





🏆Every doctor has that phase..where things don’t make sense, where learning feels slow, and confidence feels far away.Ul...
03/05/2026

🏆Every doctor has that phase..
where things don’t make sense, where learning feels slow, and confidence feels far away.

Ultrasound was that phase for me once.

But growth in medicine is silent… until one day it speaks for you.

At GynoUS 2026, I got the chance to present my study on UTWIN by Nesa Medtech—and receiving recognition for it felt like a full-circle moment.

From confusion to clarity.
From learning to leading.

Keep going. The version of you you’re working for is already on the way.

29/04/2026

Breast size ದೊಡ್ಡದಿದ್ದರೆ ಹಾಲು ಜಾಸ್ತಿ ಬರುತ್ತದೆ ಅಂತ ಅನ್ಕೊಳ್ತೀರಾ? ❌
ಇದು biggest myth!
Breast size ಅನ್ನೋದು mostly fat ಮೇಲೆ depend ಆಗಿರುತ್ತದೆ…
Milk production ಮಾತ್ರ completely different system 👇
✔️ Milk produce ಆಗೋದು glands (milk-making tissue) ನಲ್ಲಿ
✔️ Fat size ಜಾಸ್ತಿ ಇದ್ದರೆ breast ದೊಡ್ಡದಾಗಿ ಕಾಣಿಸುತ್ತದೆ, but ಅದು milk quantity decide ಮಾಡೋದಿಲ್ಲ
ಅಂದರೆ —
Small breasts ಇದ್ದರೂ ಕೂಡ fully healthy milk production ಆಗಬಹುದು ✅
ಮುಖ್ಯವಾದದ್ದು:
• Baby latch ಸರಿಯಾಗಿದೆಯಾ 👶
• Feeding frequency ಹೇಗಿದೆ ⏱️
• Hormones balance ಇದೆಯಾ 🔄
👉 Size ಅಲ್ಲ… system important
ಯಾರಾದರೂ ಈ myth ನಂಬ್ತಾ ಇದ್ದರೆ, ಅವರಿಗೆ send ಮಾಡಿ 🙌
👉 Save this… future ನಲ್ಲಿ definitely use ಆಗುತ್ತೆ





26/04/2026

Periods late ಆಯ್ತು ಅಂದ್ರೆ pregnant ಅಂತ fix ಮಾಡ್ಬೇಡಿ ❌
ನಿಮ್ಮ body Google ಅಲ್ಲ… ಅದು formula follow ಮಾಡಲ್ಲ.
Periods late ಆಗೋಕೆ ಹಲವಾರು ಕಾರಣಗಳು ಇವೆ 👇
• Stress 😓
• Weight changes ⚖️
• Hormonal imbalance 🔄
• Sleep disturbance 🌙
• Travel / lifestyle change ✈️
Pregnancy ಅಂದ್ರೆ ಒಂದೇ ಕಾರಣ ಅಲ್ಲ.
ನಿಮ್ಮ body signals ಅನ್ನು ಅರ್ಥ ಮಾಡ್ಕೊಳ್ಳೋದು important.
Late periods ಅಂare this with that one friend who always overthinks when periods are late
👉 Save this post… one day you (or your friend) will need this
Real health knowledge > WhatsApp myths 💯

Most people think they “know” periods… until they realise half of what they were told is incomplete.Your body isn’t rand...
24/04/2026

Most people think they “know” periods… until they realise half of what they were told is incomplete.
Your body isn’t random. It’s responding, adjusting, communicating .. every single month.

The problem? No one actually teaches you how to read those signals.
Once you understand this, you stop panicking… and start paying attention.

Save this .. you’ll notice these changes in your next cycle.

23/04/2026

“App ಹೇಳಿದ dateಗೆ period ಬರ್ಲಿಲ್ಲ ಅಂದ್ರೆ tension ಆಗ್ತಿಯಾ?” 🥲🩸
Same girl… same.
ಆದ್ರೆ ಒಂದು truth —
Periods maths ಅಲ್ಲ… life! 😳
ನಿಜ ಏನೆಂದರೆ —
✔️ stress, overthinking, sleep change ಆದ್ರೂ cycle shift ಆಗುತ್ತೆ
✔️ travel, food habits, hormones ಎಲ್ಲವೂ effect ಮಾಡುತ್ತವೆ
✔️ app ಕೇವಲ guess ಮಾಡುತ್ತೆ… body decide ಮಾಡುತ್ತೆ
ಅದರರ್ಥ —
App ತಪ್ಪಿದ್ರೆ ನೀನು ತಪ್ಪು ಅಲ್ಲ ❤️
ಸ್ವಲ್ಪ late ಆದ್ರೆ panic ಬೇಡ…
ನಿನ್ನ bodyಗೆ trust ಮಾಡು.
ಈ ವಿಡಿಯೋದಲ್ಲಿ period tracking ಬಗ್ಗೆ ಇರುವ
real truth simple ಆಗಿ explain ಮಾಡಿದ್ದೇನೆ.
Every girl should watch this 💯
Comment GUIDE ಮಾಡಿದ್ರೆ period tracking ಬಗ್ಗೆ ಒಂದು simple guide ಕಳಿಸುತ್ತೇನೆ.
GirlsTalk WomenHealth PeriodProblems MythVsFact

19/04/2026

“Tampons / menstrual cup use ಮಾಡಿದ್ರೆ virginity ಹೋಗುತ್ತಾ?” 😳🤔
ಇದು ಇನ್ನೂ ತುಂಬಾ ಜನರಿಗೆ confusion… especially Indiaದಲ್ಲಿ!
ಆದರೆ ನಿಜ ಏನು ಗೊತ್ತಾ —
✔️ Virginity ಅನ್ನೋದು physical thing ಅಲ್ಲ ❌
✔️ Tampons ಅಥವಾ menstrual cup use ಮಾಡಿದ್ರೆ virginity ಹೋಗೋದಿಲ್ಲ
✔️ H***n already stretch ಆಗಿರಬಹುದು (sports, cycling, etc.)
✔️ Period products hygiene & comfortಗಾಗಿ… not related to “virginity”
ಅದರರ್ಥ — myths ಬಿಟ್ಟು science ಅರ್ಥಮಾಡ್ಕೊಳ್ಳಿ ❤️
Wrong beliefs ಇಂದ girls unnecessary fear feel ಮಾಡ್ತಾರೆ…
ಇದು change ಆಗ್ಬೇಕು 💯
ಈ ವಿಡಿಯೋದಲ್ಲಿ menstrual products ಬಗ್ಗೆ myths vs facts clear ಆಗಿ explain ಮಾಡಿದ್ದೇನೆ.
Girls ಹಾಗೂ parents ಇಬ್ಬರೂ ಇದನ್ನು ತಪ್ಪದೇ ನೋಡಿ 🙌
Comment “GUIDE” ಮಾಡಿದ್ರೆ menstrual hygiene ಬಗ್ಗೆ simple guide ಕಳಿಸುತ್ತೇನೆ 📩
HealthAwareness MenstrualCup Tampons MythVsFact NutritionMatters

Address

USHA SPECIALTY CLINIC, Gynecologist
Bangalore
560078

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm

Telephone

+919019913639

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