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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

UF Academy & Studios

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UF Academy & Studios

Mind-Body. Calm-Energy Calm-Energy. Founded in 2014, UF energizes communities and empowers social change through mind-body programs, tracked by the UF Index.

World-class certified coaches blend ancient practice and neuropsychology to instill calm-energy, serving specialized sectors like Law Enforcement, Education, and Aviation. Urja by UF turbocharges teams and assists in agile, precise pivoting for lasting impact.

07/08/2026

🏆 Big news from our global partner, ISSA!

We're proud to share that ISSA has been recognized by Athletech News as one of the 2026 Most Innovative Companies.

As a partner of ISSA, UF Academy & Studios brings internationally recognized certifications to fitness professionals across India.

When you learn with us, you're not just earning a certificate, you gain access to:
✅ Internationally recognized certification
✅ Career-focused education
✅ Industry-relevant curriculum
✅ Global opportunities

Your fitness career deserves global recognition.

📩 DM us to learn more about ISSA certifications.

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31/07/2026

Take your fitness career global with ISSA. 🌎💪

Earn an internationally recognised certification
Unlock global career opportunities
Elevate your skills and career potential
Build credibility and attract premium clients

Your fitness career deserves a global edge.
📩 DM us to get started!

24/07/2026

The fitness industry is evolving.

Today's members aren't just looking for a gym, they're looking for a partner in their wellbeing journey.

They want support with fitness, nutrition, stress management, healthy habits, recovery, and sustainable lifestyle changes.

This shift is creating a new opportunity for gyms to move beyond traditional training and become complete wellness destinations.

That's why we created URJA Inside for Gyms (UIG), a holistic ecosystem that helps gyms integrate internationally recognized certifications, wellbeing programs, coach development, and new revenue opportunities into their existing business.

The future belongs to gyms that don't just transform bodies, they transform lives.

💬 Ready to bring holistic wellbeing to your gym?
DM "UIG" and let's build the future of fitness together.

16/07/2026

Recovery is no longer just a post-workout routine, it's a competitive advantage. 💪

As more people prioritize strength training, endurance sports, and long-term health, the demand for professionals who understand recovery is growing rapidly.

From reducing injury risk and improving mobility to optimizing performance, recovery is becoming an essential part of every fitness program.

Become an ISSA Exercise Recovery Specialist and learn the science behind helping clients recover smarter, perform better, and achieve sustainable results.

📩 DM us to learn more or enrol today!

&Studios

10/07/2026

Great Coaching Goes Beyond Sets and Reps.

The most impactful coaches don't just improve physical performance, they help people build healthier habits, stronger minds, and sustainable lifestyles.

At URJA Academy, our ISSA-approved curriculum blends ancient wisdom with modern science to equip coaches with a holistic approach to wellness. Through movement, nutrition, recovery, and neuropsychology-based principles, you'll learn how to create meaningful, long-term behaviour change.

If you're passionate about transforming lives and not just training bodies then this is where your journey begins.

💬 What does holistic coaching mean to you? Share your thoughts below.

09/07/2026

Not every athlete competes in a stadium. Some serve on the front lines.

As a Tactical Conditioning Specialist, you'll learn how to build strength, endurance, resilience, and job-specific performance for military personnel, law enforcement officers, firefighters, and first responders.

Take your coaching beyond the gym and make an impact where performance matters most.

Become an ISSA Tactical Conditioning Specialist.

08/07/2026

ISSA Certified Personal Trainer Certification!

The fitness industry is constantly evolving, and the trainers who continue learning are the ones who stay ahead.

Continuous education helps you:
✔ Deliver better client results
✔ Build confidence in your coaching
✔ Stay updated with the latest fitness science
✔ Increase your earning potential
✔ Stand out in a competitive industry

Invest in your knowledge, and your clients will invest in you.

03/07/2026

Running a gym today is about more than delivering great workouts.

Many gym owners face the same challenges:
✔ Keeping members engaged and loyal
✔ Finding new ways to increase revenue
✔ Attracting consistent leads
✔ Standing out from competitors
✔ Growing without adding more stress

The good news? You don't have to solve these challenges alone.

Partnering with internationally recognized education and certification programs can help you:
✔ Create new revenue streams through fitness education
✔ Build greater trust and credibility in your local market
✔ Increase member retention with added value
✔ Differentiate your gym from the competition
✔ Position your facility as a complete fitness and education hub

If you're ready to grow your gym beyond memberships, now is the perfect time to explore new opportunities.

📩 Send us a DM to learn how connecting with URJA can help your gym grow.

02/07/2026

Being an excellent personal trainer is only half the journey. The other half is knowing how to market yourself, attract ideal clients, set profitable pricing, and build a business that grows consistently.

The ISSA Business of Personal Training program is designed to help fitness professionals develop the business skills needed for long-term success. From branding and sales to client retention and scalable systems, you'll learn how to build a career that's both impactful and profitable.

If you're ready to stop chasing clients and start building a sustainable fitness business, this course is for you.

📩 Contact us to learn more or enrol today.

01/07/2026

If you're passionate about Strength & Conditioning (S&C) and want to help others move better, perform better, and stay injury-free, it all starts with the right education.

With the ISSA Strength & Conditioning Certification, you'll learn how to:
💪 Build effective strength programs
🏃 Improve athletic performance
🛡️ Reduce injury risk through smart training
📈 Apply evidence-based coaching techniques

If you're serious about building a career in fitness or taking your coaching skills to the next level, this certification is a great place to start.

📩 Enrol with ISSA today and become a certified Strength & Conditioning professional.

Address

#201, Prestige Sigma # 3, 2nd Floor, Vittal Mallya Road
Bangalore
560001

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+917483275691

Website

http://ufaslive.com/

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