31/07/2026
Many people believe that wearing spectacles increases eye power—but that's a myth.
Glasses do not weaken your eyesight or increase your eye power. They simply help focus light
correctly so you can see clearly.
The real reasons behind the rise in myopia (short-sightedness) include:
• Genetics
• Excessive near work and prolonged screen time
• Reduced outdoor activities
• Modern lifestyle habits
Research has shown that spending more time outdoors can help reduce the risk of developing
myopia, especially in children.
Watch this short to discover what science really says about myopia, spectacles, screen time,
and simple ways to protect your vision.
(eyefacts , healthyeyes , medicalfacts , shorts , viral)