First Choice Neuro & multi Speciality hospital

08/05/2026

When Back Pain Is NOT a Spine Problem
“हर दर्द का इलाज ऑपरेशन नहीं होता।”
आजकल कमर दर्द बहुत common हो गया है।
लेकिन क्या हर back pain का मतलब slip disc या spine surgery है?
❌ बिल्कुल नहीं।
एक जिम्मेदार और ethical spine surgeon का पहला काम है —
सही कारण पहचानना, न कि सीधे ऑपरेशन की सलाह देना।
🔎 कमर दर्द के कई कारण हो सकते हैं:
1️⃣ Kidney से जुड़ा दर्द
▪️ कमर के एक तरफ गहरा दर्द
▪️ पेशाब में जलन या खून
▪️ बुखार के साथ दर्द
👉 यह spine नहीं, kidney stone या infection का संकेत हो सकता है।

2️⃣ Posture Problem
▪️ लंबे समय तक बैठना
▪️ मोबाइल झुककर चलाना
▪️ गलत कुर्सी/वर्कस्टेशन
👉 Muscle strain और ligament stress से दर्द होता है।

3️⃣ Vitamin Deficiency (Vitamin D / B12)
▪️ पूरे शरीर में दर्द
▪️ कमजोरी
▪️ जलन या झनझनाहट
👉 कई बार simple blood test से कारण पता चल जाता है।

4️⃣ Muscle Spasm
▪️ अचानक भारी वजन उठाना
▪️ गलत तरीके से झुकना
▪️ एक्सरसाइज के बाद strain
👉 यह 1–2 हफ्तों में दवा और rest से ठीक हो सकता है।

📌 कब MRI की जरूरत नहीं होती?
✔️ यदि दर्द 1–2 हफ्ते पुराना है
✔️ पैर में कमजोरी नहीं है
✔️ bladder/bowel control ठीक है
✔️ दर्द posture या muscle strain से जुड़ा है

हर दर्द में तुरंत MRI करवाना जरूरी नहीं।

🚨 कब Spine Surgeon से तुरंत मिलें?
⚠️ दर्द पैरों तक फैल रहा हो
⚠️ पैरों में कमजोरी या सुन्नपन
⚠️ चलने में दिक्कत
⚠️ पेशाब/मल पर नियंत्रण कम होना
⚠️ लगातार 4–6 हफ्ते से दर्द
👨‍⚕️ विशेषज्ञ परामर्श हेतु
For expert guidance and treatment, book your appointment today at First Choice Hospital, Bettiah.
👇🏻
DR ZAFAR KAMAL ANJUM
MBBS MS MCH
First choice hospital & Neuro & multi speciality hospital
📞 Your health, our priority—call us now
☎ 8271412300 | 9939194591 | 9971168808
📍Basant Tola, Jamadar Tola Rd, Ward no. 01, Bettiah, Pashchim Champaran (Bihar)

ऐसे मामलों में specialist evaluat
✨ Final Message:

👉 “हर कमर दर्द slip disc नहीं होता, और हर slip disc में ऑपरेशन जरूरी नहीं होता।”
सही जांच, सही सलाह और patient-centric approach ही असली इलाज है।

15/04/2026

*When Back Pain Is NOT a Spine Problem*
“Not every pain needs an operation.”

Back pain has become very common these days.
But does every back pain mean slip disc or spine surgery?
❌ Absolutely not.

The first job of a responsible and ethical spine surgeon is —
to identify the real cause, not to directly suggest surgery.

🔎 *Back pain can have many causes:*

1️⃣ *Kidney-related pain*
▪️ Deep pain on one side of the lower back
▪️ Burning sensation or blood in urine
▪️ Pain with fever
👉 This may not be spine — it could be a sign of kidney stone or infection.

2️⃣ *Posture Problem*
▪️ Sitting for long hours
▪️ Using mobile while bending forward
▪️ Wrong chair/workstation
👉 Causes pain due to muscle strain and ligament stress.

3️⃣ *Vitamin Deficiency (Vitamin D / B12)*
▪️ Pain throughout the body
▪️ Weakness
▪️ Burning or tingling sensation
👉 Often a simple blood test can reveal the cause.

4️⃣ *Muscle Spasm*
▪️ Suddenly lifting heavy weight
▪️ Bending incorrectly
▪️ Strain after exercise
👉 Can often improve in 1–2 weeks with rest and medication.

📌 *When is MRI not needed?*
✔️ If pain is only 1–2 weeks old
✔️ No weakness in legs
✔️ Bladder/bowel control is normal
✔️ Pain is related to posture or muscle strain

Getting an MRI immediately for every pain isn’t necessary.

🚨 *When to see a Spine Surgeon urgently?*
⚠️ Pain radiating down the legs
⚠️ Weakness or numbness in legs
⚠️ Difficulty walking
⚠️ Loss of bladder/bowel control
⚠️ Pain lasting 4–6 weeks continuously

In such cases, specialist evaluation is essential.For expert guidance and treatment, book your appointment today at First Choice Hospital, Bettiah.
👇🏻
DR ZAFAR KAMAL ANJUM
MBBS MS MCH
First choice hospital & Neuro & multi speciality hospital
📞 Your health, our priority—call us now
☎ 8271412300 | 9939194591 | 9971168808
📍Basant Tola, Jamadar Tola Rd, Ward no. 01, Bettiah, Pashchim Champaran (Bihar)

✨ *Final Message:*
👉 “Not every back pain is a slip disc, and not every slip disc needs an operation.”
The real treatment is correct diagnosis, correct advice, and a patient-centric approach.

15/04/2026

*Brain Fog: Why does your mind feel cloudy?*

Do you ever feel like:
“I can’t focus…”
“I keep forgetting things…”
“My mind isn’t thinking clearly…”

If yes, then you might be experiencing Brain Fog.
It’s not a disease, but a warning signal — showing the internal condition of your brain and body.

🔍 *Common symptoms of Brain Fog*
▪️ Difficulty concentrating
▪️ Frequent forgetfulness
▪️ Mental sluggishness
▪️ Confusion or lack of clarity
▪️ Loss of interest in work

👉 Many people ignore it, thinking it’s just stress or fatigue.

🧠 *Why does Brain Fog happen?*
▪️ Lack of sleep (Sleep deprivation)
▪️ Excess stress or anxiety
▪️ Vitamin B12 deficiency
▪️ Thyroid imbalance
▪️ Post-COVID effects
▪️ Early neurological issues

👉 So, it’s not just “tiredness” — it can be a sign of several health problems.

⚠️ *When is it necessary to see a doctor?*
▪️ If the problem persists for weeks
▪️ If work or daily life starts getting affected
▪️ If memory and focus continue to weaken

🛠️ *How to improve it?*
✔️ Get 7–8 hours of sleep daily
✔️ Reduce screen time
✔️ Stress management (yoga/meditation)
✔️ Balanced diet and vitamins
✔️ Neurological checkup if needed

👉 “Mental cloudiness isn’t just fatigue — it’s a signal from your body.”
Don’t ignore it. Timely recognition and treatment are important.
For expert guidance and treatment, book your appointment today at First Choice Hospital, Bettiah.
👇🏻
DR ZAFAR KAMAL ANJUM
MBBS MS MCH
First choice hospital & Neuro & multi speciality hospital
📞 Your health, our priority—call us now
☎ 8271412300 | 9939194591 | 9971168808
📍Basant Tola, Jamadar Tola Rd, Ward no. 01, Bettiah, Pashchim Champaran (Bihar)

10/04/2026

*Numbness & Tingling: Nerve Problem or Vitamin Deficiency?*

Do you often feel tingling, numbness, or burning in your hands or feet?
Many people ignore it thinking it's just normal tiredness or weakness. But if this happens repeatedly, it could be a sign of a nerve-related disease (Neuropathy) or Vitamin deficiency.

🔍 *Common Causes of Tingling in Hands-Feet*
*1️⃣ Nerve Compression (Pressure on the nerve)*

When pressure is put on a nerve, it can cause tingling or numbness in that area.
▪️ Slip disc or cervical spondylosis
▪️ Carpal tunnel syndrome
▪️ Pressure on spinal nerves

In such cases, you may also experience pain, weakness, or reduced control in hands/feet.

*2️⃣ Vitamin B12 Deficiency*

Vitamin B12 is extremely important for nerve health.
If deficient, you may experience:
▪️ Tingling in hands-feet
▪️ Numbness
▪️ Weakness and fatigue
▪️ Memory problems

It can be detected with a simple blood test and can be improved with proper treatment.

*3️⃣ Diabetes-related Neuropathy*

Long-term uncontrolled diabetes can damage nerves.
Its symptoms:
▪️ Burning or tingling in feet
▪️ Increased pain at night
▪️ Reduced sensitivity in feet
If not treated on time, the problem can worsen.

⚠️ *When to Consult a Doctor?*
If you have:
▪️ Persistent tingling or numbness
▪️ Feeling of weakness in hands-feet
▪️ Difficulty in walking or gripping
▪️ History of diabetes or spine problems

Then a neurological evaluation is necessary.

✨ *Important Message*
👉 “Don’t take tingling lightly — it could be a warning sign from your nerves.”
Timely testing and treatment can prevent the problem from getting worse.

For expert guidance and treatment, book your appointment today at First Choice Hospital, Bettiah. 👇🏻
DR ZAFAR KAMAL ANJUM
MBBS MS MCH
First choice hospital & Neuro & multi speciality hospital
📞 Your health, our priority—call us now
☎ 8271412300 | 9939194591 | 9971168808
📍Basant Tola, Jamadar Tola Rd, Ward no. 01, Bettiah, Pashchim Champaran (Bihar)

08/04/2026

*Why Experience Matters in Brain & Spine Surgery*
*“Brain and spine — they demand experience.”*

Brain and spine are the most important and sensitive parts of our body.
In any problem or surgery here, the margin for error is almost zero.
That’s why, when it comes to neurosurgery, experience isn’t just an option — it’s a necessity.

*⚠️ Why is an experienced Neurosurgeon essential?*
▪️ The structure of the brain and spine is extremely complex
▪️ Every patient’s case is different — “one solution for all” is not possible
▪️ Millimeter-level precision is required during surgery
▪️ Even a small mistake can lead to major damage

👉 That’s why choosing a trained and experienced neurosurgeon is extremely important.

*🛠️ Advanced Technology + Expert Hands = Best Results*
In today’s modern neurosurgery, it’s not just the doctor, but the entire system that plays a role:
✔️ Advanced Operation Theatre (OT)
✔️ High-end MRI/CT imaging support
✔️ Microsurgical & endoscopic techniques
✔️ 24x7 ICU care and monitoring

But the correct use of all these facilities is only possible when they are operated by experienced hands.

*🧠 What difference does experience make?*
✔️ Accurate diagnosis and treatment planning
✔️ Avoiding unnecessary surgery
✔️ Safely handling complex cases
✔️ Faster recovery and better outcomes

👉 Experience isn’t just about performing surgery, but also about understanding _when to operate and when not to_.

*🌟 Advanced Neuro Care in Bettiah*

Now you don’t need to go to bigger cities.
Advanced neurosurgical care and experienced specialists are available right here in Bettiah

*✨ Final Message*

👉 *“Brain and spine — they demand experience.”*
Choosing the right doctor is the first and most important step to successful treatment.
DR ZAFAR KAMAL ANJUM
MBBS MS MCH
First choice hospital & Neuro & multi speciality hospital
For expert guidance and treatment, book your appointment today at First Choice Hospital, Bettiah. 👇🏻
📞 Your health, our priority—call us now
☎ 8271412300 | 9939194591 | 9971168808
📍Basant Tola, Jamadar Tola Rd, Ward no. 01, Bettiah, Pashchim Champaran (Bihar)

20/02/2026