The RK Hospital

01/07/2026

01/07/2026

જેટલું જાણશો, તેટલું બચશો.

હાઈ બ્લડ પ્રેશર વિશેની ગેરસમજો ઘણા લોકોને યોગ્ય સારવારથી દૂર રાખે છે.

✔ નિયમિત તપાસ
✔ ડૉક્ટરની સલાહ મુજબ સારવાર
✔ સ્વસ્થ જીવનશૈલી

આ ત્રણ પગલાં તમારા હૃદયને લાંબા સમય સુધી સ્વસ્થ રાખવામાં મદદ કરી શકે છે.

📍 RK Hospital, Bharuch

29/06/2026

મળો Dr. Rajdeep Gonsai ને — Bharuch ના તમારા family doctor. 👨‍⚕️

MBBS, DNB (General Medicine) સાથે, Dr. Gonsai specialise કરે છે Cardiac Care, Diabetes Management, અને ICU & Critical Care માં.

પણ સૌથી મોટી વાત — એ તમારી વાત સાંભળે છે. દરેક patient ને સમય આપે છે, દરેક સવાલ નો જવાબ આપે છે.

Whether it’s a small concern or something serious — RK Hospital, Bharuch માં Dr. Gonsai અને ની team તમારી માટે ready છે.
📍 Station Road, Bharuch

📞 63589 08034

🕘 Morning 9–2 | Evening 6–8

25/06/2026

Your heart doesn't ask for perfection.

It asks for consistency.

Small choices, repeated every day, have a bigger impact on your heart health than occasional grand gestures. ❤️

Start where you are. One habit at a time.

🩺 Because prevention is always easier than treatment.

📍 The RK Hospital, Bharuch
📞 63589 08034

24/06/2026

You take care of your work.
You take care of your family.
You take care of everyone.

But when was the last time you took care of yourself?

Most illnesses don't announce themselves. High blood pressure, diabetes, and high cholesterol often show no symptoms—until they do.

Don't wait for a problem to force you to act.

❤️ This month, make one appointment.
For yourself. For your family.

📞 63589 08034
📍 Station Road, Bharuch

23/06/2026

Are you measuring your blood pressure correctly? 🤔

Getting the timing and technique right is just as important as the reading itself.

✔️ Measure in the morning, before food or medicines
✔️ Sit quietly for 5 minutes before checking
✔️ Take 2–3 readings and note the average

Small changes in how you check can make a big difference in understanding your heart health. ❤️

📍 Station Road, Bharuch
📞 63589 08034

21/06/2026

"ઠીક લાગે" — એ healthy હોવાનો proof નથી. 🩺

Diabetes, high BP, high cholesterol — બધું years સુધી silent રહી શકે છે, કોઈ symptom વગર.
એક Annual Health Check-Up:

✅ Health issues ને early stage માં પકડે છે
✅ Serious diseases ને prevent કરવામાં મદદ કરે છે
✅ તમને અને તમારા family ને protected રાખે છે
✅ Quality of life improve કરે છે
✅ Treatment નો cost પાછળથી બચાવે છે

Takes less than 1 hour. Could change your next 10 years.

Health packages start at just ₹500 — OPD and Lab charges included.
📞 63589 08034 | 📍 Station Road, Bharuch

🕘 Morning 9–2 | Evening 6–8

19/06/2026

Papa ની health — સૌથી મોટી gift. 💙

This Father's Day, skip the usual gifts. Give Papa something that actually lasts — his health.

✅ Complete Health Checkup
✅ Expert Doctors
✅ Better Prevention

ઉંમર સાથે body ની care વધારે જરૂરી બને છે — પણ Papa પોતાના માટે ભાગ્યે જ time કાઢે છે. આ વખતે, એ કામ તમે કરો. Our Father's Day health packages start at just ₹500 — with OPD and Lab charges included in one package:

🥈 Silver — ₹500
🥇 Gold — ₹800
👑 Platinum — ₹1,000
💎 Sapphire — ₹1,500
❤️ Ruby — ₹2,000

Book a full body check-up at RK Hospital — because he matters to us too. 🙏

Offer valid until July 10, 2026.
📞 63589 08034 | 📍 Station Road, Bharuch

🕘 Morning 9–2 | Evening 6–8

17/06/2026

"Doctor, શું હું rice ખાઈ શકું?" 🍚

This is one of the most common questions diabetic patients ask — and the answer surprises most people.

❌ MYTH: Diabetics can't eat rice at all.

✅ FACT: Portion size અને food pairing rice કરતાં વધારે matter કરે છે. Rice ને dal, sabzi, અથવા protein સાથે ખાવાથી glucose absorption ઘણું slow થાય છે.
જે ખરેખર ઘટાડવું જોઈએ: refined carbs, sugary drinks, અને રાત્રે મોડું heavy ભોજન.
દરેક diabetic ની diet personalised હોવી જોઈએ — એક size બધાને fit નથી થતી.

RK Hospital માં આવો, અને Dr. Rajdeep Gonsai સાથે તમારી diet plan બનાવો.
📞 63589 08034 | 📍 Station Road, Bharuch

🕘 Morning 9–2 | Evening 6–8



15/06/2026

Your weight on the scale doesn't tell the whole story.

Where fat is stored matters more than how much you weigh.

Abdominal fat — around the belly — is directly linked to higher risk of:
🔴 Type 2 diabetes
🔴 Heart disease
🔴 High blood pressure

A quick check:
Men: waist above 90 cm = higher risk
Women: waist above 80 cm = higher risk

This takes 10 seconds to measure at home. If your numbers are high, let's talk.

📞 63589 08034 | RK Hospital, Bharuch