Alternative Medicine

Alternative Medicine Discover the Healing Power of Alternative Medicine, "Nourish Your Mind, Body, and Spirit Naturally". Services are available online/offline as well.

Heal your problem by Alternative Medicine with no side Effect and it totally "SAFE" RKwellness Center is dedicated to Unlock your body's natural healing potential and we offer a range of alternative medicine services, including holistic therapies such as Yoga, Meditation, Auricular Therapy, Marma Prana Chikitsa, Shashwat Chikitsa, Reiki, NLP, (Neuro Linguistic Program), Chiropractic service, Angel Blessing Therapy, Self Hypnosis Therapy. The mission is to provide Medecine Free Life.

7 आसन | 7 Asanas — Short Notes for Poster1️⃣ ताड़ासन | Tadasana🕉️ LAM | मूलाधार Chakraलाभ: Posture • Balance • Stability...
31/08/2026

7 आसन | 7 Asanas — Short Notes for Poster

1️⃣ ताड़ासन | Tadasana
🕉️ LAM | मूलाधार Chakra
लाभ: Posture • Balance • Stability
Benefit: Better posture, balance & body awareness.

2️⃣ वृक्षासन | Vrikshasana
🕉️ VAM | स्वाधिष्ठान Chakra
लाभ: संतुलन • एकाग्रता • स्थिरता
Benefit: Improves balance, focus & stability.

3️⃣ वीरभद्रासन II | Warrior II
🕉️ RAM | मणिपुर Chakra
लाभ: शक्ति • सहनशक्ति • आत्मविश्वास
Benefit: Builds strength, stamina & confidence.

4️⃣ भुजंगासन | Bhujangasana
🕉️ YAM | अनाहत Chakra
लाभ: रीढ़ की mobility • Chest opening
Benefit: Supports spinal mobility & chest opening.

5️⃣ पवनमुक्तासन | Pavanmuktasana
🕉️ HAM | विशुद्ध Chakra*
लाभ: पाचन • पेट की सहजता • Mobility
Benefit: Supports digestion & abdominal comfort.

6️⃣ सेतु बंधासन | Setu Bandhasana
🕉️ OM | आज्ञा Chakra*
लाभ: Spine • Legs • Relaxation
Benefit: Strengthens/activates the body & supports relaxation.

7️⃣ शवासन | Shavasana
🕉️ OM | सहस्रार Chakra
लाभ: गहरा विश्राम • मानसिक शांति
Benefit: Deep relaxation & mental calm.

🌬️ Breathing | श्वास

INHALE 4 sec → HOLD 2 sec → EXHALE 6 sec
धीरे सांस लें → सहज रोकें → धीरे छोड़ें।

✨ Poster Closing Line

सिर्फ 15–20 मिनट रोज़ — शरीर को चलाएँ, सांस को शांत करें और मन को संतुलित करें।
JUST A FEW MINUTES DAILY — MOVE • BREATHE • RELAX • REPEAT

*Chakra–asana associations and specific effects are traditional/spiritual mappings, and may vary between yoga traditions; they should not be presented as medically proven effects.

Happy Raksha Bandhan to All of You.
28/08/2026

Happy Raksha Bandhan to All of You.

Know your own potential by breath power.
22/08/2026

Know your own potential by breath power.

We have three brains, Head Brain, Heart brain and Gut brain
19/08/2026

We have three brains, Head Brain, Heart brain and Gut brain

Ho’oponopono is an ancient Hawaiian practice of forgiveness, healing, and taking 100% responsibility for your life. By r...
18/08/2026

Ho’oponopono is an ancient Hawaiian practice of forgiveness, healing, and taking 100% responsibility for your life. By repeating four simple phrases, you clear toxic mental blocks, heal emotional pain, and restore inner peace.

Relationship breaks because of values so you can learn how to align values by NLP 2.O Technics
17/08/2026

Relationship breaks because of values so you can learn how to align values by NLP 2.O Technics

🇮🇳 August 15 — Happy Independence Day! 🇮🇳“True freedom is not only freedom from external chains; it is also freedom from...
15/08/2026

🇮🇳 August 15 — Happy Independence Day! 🇮🇳

“True freedom is not only freedom from external chains; it is also freedom from the limitations within.”

This Independence Day, let us rise above casteism, discrimination, superiority and inferiority, selfishness, hatred, criticism, and negative emotions.
Let humanity be our highest priority. ❤️

Align your Purpose, Identity, Values, Beliefs, Thinking, Behaviour, Capability, Habits, and Actions in the right direction and build a better human being within yourself.

Right Thinking + Right Beliefs + Right Actions = Better Humanity = True Freedom.

🇮🇳 A better human being → a better society → a better India. 🇮🇳

Happy 80th Independence Day!
Jai Hind! 🇮🇳

🧠 Gut–Brain CommunicationYour brain constantly communicates with your gut.Your gut also sends signals back to your brain...
05/08/2026

🧠 Gut–Brain Communication
Your brain constantly communicates with your gut.
Your gut also sends signals back to your brain.
The Vagus Nerve acts as the communication highway.
Healthy communication supports healthy digestion.
🦠 When Gut Balance Changes
Gut imbalance sends stress signals to the brain.
Poor digestion may affect the whole body.
Bloating and gas are warning signs.
Listen to your gut before symptoms grow.
🦠 Good Bacteria vs Bad Bacteria
Good bacteria protect your body.
Harmful bacteria grow when balance is disturbed.
This imbalance is called Dysbiosis.
A healthy gut depends on a healthy bacterial balance.

💔 Why Do Relationships Break?It's not always about love...Sometimes, it's about different values.❤️ The Hidden Reason: V...
03/08/2026

💔 Why Do Relationships Break?

It's not always about love...
Sometimes, it's about different values.

❤️ The Hidden Reason: Value Hierarchy

✅ Before marriage, many couples don't understand each other's deepest values.

For example:
🕊️ One person values Freedom

Personal space
Independence
Adventure
Flexibility

🤝 The other person values Commitment

Loyalty
Security
Stability
Togetherness

⚠️ When both partners keep trying to fulfill their own values but ignore the other's important values...
➡️ Misunderstandings grow.
➡️ Arguments increase.
➡️ Emotional distance begins.
➡️ Relationships can eventually break.

🌱 The Good News

Relationships become stronger when partners:
✔️ Understand each other's values
✔️ Respect those values
✔️ Align their priorities
✔️ Communicate with awareness

💖 When values align, love becomes easier, trust grows deeper, and relationships become healthier and happier.

🧠 Through NLP Value Hierarchy, you can identify your core values, understand your partner better, and build a stronger, more fulfilling relationship.

If you're ready to transform your relationship, I'd be happy to guide you using NLP Value Hierarchy techniques.

Rajendra Kumar
NLP Coach | Wellness & Mind Programmer Trainer

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Bhopal
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