Dr Sumanta Mishra's Urology Clinic - "Health First Clinic"

23/07/2026

How to Boost Physical & Sexual Strength Naturally

Want to improve your physical strength, stamina, energy, and sexual wellness naturally? In this video, Dr. Sumanta Kumar Mishra, an experienced Urologist, explains the best evidence-based ways to enhance your overall performance through proper nutrition, regular exercise, quality sleep, stress management, and a healthy lifestyle.

Learn what affects male strength, how testosterone influences your body, common mistakes that reduce stamina, and when you should seek medical advice. If you're looking to improve your fitness, confidence, and sexual health naturally, this video is a must-watch.

📍 Consult Dr. Sumanta Kumar Mishra
🏥 Health First Clinic
📞 Appointment: 8984197801 / 9583661590
🌐 www.healthfirstclinic.com

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21/07/2026

Gym Goers Must Watch! Creatine Benefits, Side Effects & How Much Should You Take? ⁩

Creatine is one of the most popular supplements used by gym enthusiasts and athletes—but is it really safe? Can it affect your kidneys? How much creatine should you take, and who should avoid it?

In this video, Dr. Sumanta Mishra explains everything you need to know about creatine supplementation. Learn how creatine works in the body, its scientifically proven benefits for muscle strength, performance, and recovery, the recommended daily dosage, common myths, possible side effects, and whether it is safe for long-term use.

You'll also understand the difference between creatine and creatinine—a common point of confusion. While creatine is a supplement used to improve exercise performance, creatinine is a waste product measured in blood tests to evaluate kidney function.

Whether you're a beginner or an experienced gym-goer, this video will help you make an informed decision before starting creatine.

👨‍⚕️ Book an Appointment with Dr. Sumanta Mishra

🌐 Website: www.healthfirstclinic.com

📍 Health First Clinic
Dr. Sumanta Kumar Mishra (Urology Clinic)
Plot No. 248, 2nd Floor, In front of Atmaram Sweets, Sailasri Vihar Road, Damana Square, Bhubaneswar

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20/07/2026

The Hidden Side Effects of Painkillers Explained

Painkillers can provide quick relief from pain, but taking them too often or without medical advice can lead to serious health problems. In this video, Dr. Sumanta Mishra, Consultant Urologist, explains the common and long-term side effects of painkillers, who is at higher risk, and how to use these medicines safely.

Learn how excessive painkiller use can affect your kidneys, stomach, liver, heart, and overall health, recognize warning signs that should never be ignored, and discover safer ways to manage pain. This video is essential for anyone who regularly takes painkillers for headaches, joint pain, back pain, or other chronic conditions.

📍 Book an Appointment with Dr. Sumanta Mishra

Health First Clinic
Dr. Sumanta Kumar Mishra (Urology Clinic)
Plot No: 248, 2nd Floor, In front of Atmaram Sweets, Sailasri Vihar Road, Damana Square, Bhubaneswar

📞 Appointment: 8984197801 / 9583661590
🌐 Website: www.healthfirstclinic.com

👍 If you found this video helpful, please Like, Share, and Subscribe for more expert health information.

19/07/2026

These 5 Foods Are Secretly Damaging Your Kidneys!

Did you know that some of the foods you eat every day may put extra stress on your kidneys? In this video, Dr. Sumanta Mishra explains 5 common foods that can negatively affect kidney health, who should be more careful, and how simple dietary changes can help protect your kidneys in the long run.

If you found this video helpful, don't forget to Like, Share, and Subscribe for more expert health information.

Book an Appointment with Dr. Sumanta Mishra

🌐 Website: www.healthfirstclinic.com

18/07/2026

Best Treatment for Enlarged Prostate Without Surgery

Are you suffering from frequent urination, difficulty passing urine, a weak urine stream, or waking up multiple times at night? These could be signs of an enlarged prostate (BPH). The good news is that advanced non-surgical prostate treatments are now available in Odisha.

In this video, Dr. Sumanta Mishra explains the latest minimally invasive treatment options for enlarged prostate, who is eligible, the benefits compared to traditional surgery, recovery time, and how these advanced procedures can help patients return to their normal lives faster with less discomfort.

If you or a loved one is experiencing prostate-related symptoms, watch this video to learn about the latest treatment options and when it's time to consult a urologist.

👨‍⚕️ Consult Dr. Sumanta Kumar Mishra
🏥 Health First Clinic (Urology Clinic)
📍 Plot No: 248, 2nd Floor, In front of Atmaram Sweets, Sailashree Vihar Road, Damana Square, Bhubaneswar
🌐 www.healthfirstclinic.com
📞 Appointments: 8984197801 / 9583661590

16/07/2026

What Causes Erectile Dysfunction? Top Reasons Every Man Should Know

Erectile dysfunction (ED) is a common condition that can affect men of all ages, but it is often treatable when the underlying cause is identified. In this video, Dr. Sumanta Mishra explains the most common causes of erectile dysfunction, including diabetes, high blood pressure, heart disease, hormonal imbalance, stress, anxiety, smoking, alcohol, obesity, and certain medications. Learn how these factors affect sexual health and when it's time to seek medical help.

Early diagnosis and the right treatment can significantly improve your quality of life. Watch the full video to understand the causes of erectile dysfunction and the treatment options available.

Book Your Appointment:

👨‍⚕️ Dr. Sumanta Kumar Mishra (Urology Clinic)
📍 Health First Clinic
Plot No. 248, 2nd Floor, In Front of Atmaram Sweets, Sailashree Vihar Road, Damana Square, Bhubaneswar

📞 Appointments: 8984197801 | 9583661590
🌐 Website: www.healthfirstclinic.com

👍 Like, Share & Subscribe for more expert advice on men's health, urology, prostate health, kidney health, and urinary problems.

15/07/2026

How Stress Affects Your Sexual Health & Fertility | Expert Tips to Reduce Stress

Can stress affect your sexual health and fertility? In this informative video, Dr. Sumanta Mishra explains how chronic stress can impact hormone levels, reduce sexual desire, affect s***m quality and ovulation, and ultimately influence fertility in both men and women. Learn practical, doctor-recommended ways to manage stress, improve reproductive health, and support your chances of conception naturally.

If you're experiencing fertility concerns or changes in your sexual health, timely medical evaluation and the right lifestyle changes can make a significant difference.

Book an Appointment with Dr. Sumanta Mishra:
📞 8984197801 | 9583661590
🌐 www.healthfirstclinic.com
📍 Health First Clinic
Plot No: 248, 2nd Floor, In front of Atmaram Sweets, Sailasri Vihar Road, Damana Square, Bhubaneswar

👍 Like, Share & Subscribe for more expert health tips on urology, men's health, fertility, and overall wellness.

13/07/2026

How Many Hours Should You Sleep for Healthy Kidneys? | Protect Your Kidneys Naturally ⁨

Did you know that getting enough sleep is essential for healthy kidneys? In this video, Dr. Sumanta Mishra explains how sleep affects kidney function, the ideal number of hours you should sleep, and how poor sleep may increase the risk of kidney disease, high blood pressure, and other health problems. Learn simple, practical tips to improve your sleep and protect your kidneys naturally.

If you care about your kidney health, don't miss this informative video. Watch till the end and share it with your family and friends.

📍 Consult Dr. Sumanta Mishra
🏥 Health First Clinic, Bhubaneswar
🌐 Website: www.healthfirstclinic.com

👍 Like, Share & Subscribe for more expert health tips.

12/07/2026

12/07/2026

What Is Urinary Incontinence? | Causes, Symptoms & Best Treatment Explained

Do you experience urine leakage while coughing, sneezing, laughing, or exercising? You may be suffering from urinary incontinence, a common but treatable condition that affects both men and women. In this video, Dr. Sumanta Mishra explains what urinary incontinence is, its different types, common causes, symptoms, diagnosis, and the most effective treatment options available.

Learn when urine leakage is a sign of an underlying health problem, who is at higher risk, and what lifestyle changes, medications, or procedures can help you regain bladder control. Early diagnosis and proper treatment can greatly improve your quality of life.

Consult Dr. Sumanta Mishra
🌐 Website: www.healthfirstclinic.com

Watch the full video to understand urinary incontinence and discover the best ways to manage and treat it. Don't forget to like, share, and subscribe for more expert urology and health tips.