Manam - Mind Free

Manam - Mind Free Manam Wellness Centre is a one-stop complete mental health solution with daycare and rehabilitation.

04/06/2026

Healing doesn't mean forgetting - it means learning to move forward with strength and support.

If trauma has left you feeling overwhelmed, anxious, or emotionally exhausted, know that you're not alone.

Understanding, care, and professional guidance can make a difference.

✆ 𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟵𝟭-𝟵𝟳𝟳𝟲𝟯𝟳𝟳𝟭𝟰𝟬
🌐 𝗪𝗲𝗯: https://www.manam.ngo/

Children do not always express emotional struggles through words. Sometimes they become unusually quiet, withdrawn, irri...
30/05/2026

Children do not always express emotional struggles through words.

Sometimes they become unusually quiet, withdrawn, irritable or emotionally distant.

These changes may be signs that they need understanding and support.

Early counselling can help children build confidence, express emotions in a healthy way and develop positive coping skills.

Support your child's emotional well-being and growth with professional guidance from Manam Foundation.

✆ 𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟵𝟭-𝟵𝟳𝟳𝟲𝟯𝟳𝟳𝟭𝟰𝟬
🌐 𝗪𝗲𝗯: https://www.manam.ngo/

Schizophrenia is a mental health condition - not a personal weakness. By understanding the facts and challenging stigma,...
25/05/2026

Schizophrenia is a mental health condition - not a personal weakness.

By understanding the facts and challenging stigma, we can create a more supportive and compassionate society.

Let’s encourage open conversations, promote early intervention, and stand beside those affected with empathy, respect, and care.

Together, awareness can make a difference.

23/05/2026

Is your child easily distracted while studying, playing, or completing everyday tasks?

Challenges with focus can affect learning, behavior, and confidence.

Early guidance can help children develop better attention skills, improve daily functioning, and achieve their full potential.

Connect with Manam Foundation for professional support and personalized care.

✆ 𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟵𝟭-𝟵𝟳𝟳𝟲𝟯𝟳𝟳𝟭𝟰𝟬
🌐 𝗪𝗲𝗯: https://www.manam.ngo/

This World Meditation Day 2026, let’s take a moment to pause, breathe, and reconnect with ourselves. A peaceful mind lea...
21/05/2026

This World Meditation Day 2026, let’s take a moment to pause, breathe, and reconnect with ourselves.

A peaceful mind leads to a healthier and happier life. Embrace mindfulness, positivity, and inner calm today and every day.

Every relationship faces challenges, but healing begins with understanding.At Manam Foundation, couples counselling help...
20/05/2026

Every relationship faces challenges, but healing begins with understanding.

At Manam Foundation, couples counselling helps partners improve communication, rebuild trust, and strengthen emotional connections for a more balanced and peaceful relationship.

Reachout today!

✆ 𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟵𝟭-𝟵𝟳𝟳𝟲𝟯𝟳𝟳𝟭𝟰𝟬
🌐 𝗪𝗲𝗯: https://www.manam.ngo/

18/05/2026

Stress is not always visible, and it’s not limited to work pressure alone.

It can affect your sleep, emotions, relationships and overall well-being, which is why seeking the right support matters.

Manam Foundation is here to help restore balance through counselling & guidance.

Contact us for more information.

✆ 𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟵𝟭-𝟵𝟳𝟳𝟲𝟯𝟳𝟳𝟭𝟰𝟬
🌐 𝗪𝗲𝗯: https://www.manam.ngo/

This World Hypertension Day, Manam Foundation encourages everyone to make mindful choices for a healthier life.Small lif...
17/05/2026

This World Hypertension Day, Manam Foundation encourages everyone to make mindful choices for a healthier life.

Small lifestyle changes, healthy habits & greater awareness can play a powerful role in protecting your heart and well-being.

Let’s control hypertension together & build a healthier future.

✆ 𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟵𝟭-𝟵𝟳𝟳𝟲𝟯𝟳𝟳𝟭𝟰𝟬
🌐 𝗪𝗲𝗯: https://www.manam.ngo/

ଅଙ୍କୁରା ହସ୍ପିଟାଲ୍, ଭୁବନେଶ୍ୱରରେ ମାଆ ଓ ନାରୀମାନଙ୍କର ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ପର୍କିତ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ଆୟୋଜିତ ହୋଇଥିଲା ।ପ୍ରତ୍ୟେକ...
14/05/2026

ଅଙ୍କୁରା ହସ୍ପିଟାଲ୍, ଭୁବନେଶ୍ୱରରେ ମାଆ ଓ ନାରୀମାନଙ୍କର ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ପର୍କିତ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ଆୟୋଜିତ ହୋଇଥିଲା ।

ପ୍ରତ୍ୟେକ ୮ ଜଣ ନାରୀମାନଙ୍କ ମଧ୍ୟରୁ ଜଣେ ପ୍ରସବ ପରବର୍ତ୍ତୀ ଅବସାଦ (Post Partum Depression) ରେ ପୀଡ଼ିତ ହୁଅନ୍ତି। ଏହା କେବଳ ମାଆଙ୍କ ପାଇଁ ନୁହେଁ, ଶିଶୁ ଓ ସମଗ୍ର ପରିବାରର ସୁସ୍ଥତା ପାଇଁ ମଧ୍ୟ ଗୁରୁତର ଚିନ୍ତାର ବିଷୟ।

This Mental Health Awareness Month, take a moment to pause, reflect & care for your mind.Manam Foundation is always with...
14/05/2026

This Mental Health Awareness Month, take a moment to pause, reflect & care for your mind.

Manam Foundation is always with you in your journey towards better mental well-being.

Reachout today!

✆ 𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟵𝟭-𝟵𝟳𝟳𝟲𝟯𝟳𝟳𝟭𝟰𝟬
🌐 𝗪𝗲𝗯: https://www.manam.ngo/

Address

Plot No/5, Housing Board Colony, Lewis Road
Bhubaneswar
751002

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+919776377140

Website

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