Thakur yoga

Thakur yoga Health Happiness Harmony

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14/08/2026

Hello my dear friends.

14/08/2026

Goodbye back pain

14/08/2026

hello everyone

14/08/2026

Watching a student 75+ years old practice yoga with such dedication and enthusiasm fills my heart with pride. 🙏❤️

Age is not a limitation when you have discipline, consistency, and the willingness to keep learning. Every practice is a step toward better mobility, strength, balance, and confidence.

As a yoga teacher, moments like this remind me that my greatest achievement is not just teaching a pose—it is inspiring someone to believe in their own potential. 🌿

Proud of my student. Proud of the journey. Proud to be a yoga teacher. 🙏

13/08/2026

One simple acupressure point that may help reduce sciatica discomfort! 🙏

In this video, I’m showing you how to gently stimulate a specific acupressure point that some people use for temporary relief from pain and tension.

👉 Apply gentle, comfortable pressure and never press so hard that you feel sharp or worsening pain.

Remember: acupressure may help with symptoms, but it does not treat the underlying cause of sciatica. If pain is severe, persistent, or accompanied by numbness, weakness, or other concerning symptoms, please consult a qualified healthcare professional.

Save this video 📌 | Share with someone who needs it ❤️ | Follow for more yoga & wellness tips 🧘‍♂️

11/08/2026

Neck pain..?
Do this ♥️☘️

11/08/2026

Good morning beautiful friends

08/08/2026

I am right..?

08/08/2026

Goodbye one side back pain.

08/08/2026

Hello teacher.

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Jageshwari Colony, Bina, Sagar Madhya Pradesh India/
Bina-Etawa
470113

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