Raajam physiotherapy clinic & pain relief centre

Raajam physiotherapy clinic & pain relief centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Raajam physiotherapy clinic & pain relief centre, Physical therapist, 116, P. H Road, Bodinayakkanur.

04/09/2024
01/01/2024

Happy new year 2024🎉🎉🎉

18/07/2018
16/06/2018

of us involve in desk work ,with computers or study or just sit for hours etc. It is good to relax and move neck muscles and shoulder muscles to reduce pain. Every 30 minutes in between work.
# For streches in fig 3,4,5,6 Hold for 15 to 30 seconds according to the capacity. Repeat each strech 3 times on right and left side.
# To fig 1, 2 also add neck movements towards right,left, back and front.Repat each movement 10 times.
# All these exercises are for those individuals who do not have any neck problems or injuries.Please consult a Physio to get your neck examination and condition specific exercises.

13/06/2018

Address

116, P. H Road
Bodinayakkanur
625513

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 2pm

Telephone

+919894874940

Website

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