Yog Abhyas

16/08/2026

Hello friends..
I m so happy to share some beautiful memories of first year celebration of our class..

HAPPY 9 TH BIRTHDAY TO YOG ABHYAS with HEMANGI 🤗🤗

20/06/2026

Today, after 8 months of hard work, I’m finally a

CERTIFIED YOGA THERAPIST 🙏

These 8 months were a mix of early morning offline sessions, late night online classes, sore muscles, self-doubt, and so many “I can’t do this” moments.

But Thanks to all my Gurus, Deepak Bangadia sir, Bhavna ma'am , Agashe sir, Dr. Ganesh Rao Sir, Sandeep Solanki Sir. Rudraksh Sakrikar sir. Dr. Bhalekar sir. Rajkamal sir, Jasmine ma'am,
you never let me give up.

You believed in me even on days I didn’t believe in myself.

Offline, you taught me discipline. Online, you taught me consistency.

Through both, you taught me patience, healing, and how to hold space for others.

This certificate is not just paper.
It’s 8 months of your time, your energy, and your faith in me.
Every adjustment you made, every doubt you cleared, every extra class you took... it’s all in here.

This win is yours as much as mine.
Koti koti naman and deepest gratitude to you and all my teachers.

Thank you for shaping not just a therapist, but a better human 🙏

Your blessings and guidance, always needed.

Special Thanks to my family, relatives and friends who always motivate and support me through out my journey..

20/02/2023

Science Singing Bowls::
Everything in our universe is in a constant state of vibration. The frequency and the speed of vibration may vary..for different objects or beings.
Where there is friction there will be a vibration and vibration produces sound..
The sound of a simple instrument or melody soothes the nerves and calms the mind.. the entire body and mind is influenced by sound vibrations..

Sound Vibrations and Healing::
(1) It affects the cellular functioning through the energy effects.
(2) The biological systems function effectively for homeostasis.
(3) The mind calm down and so the body..
(4) A deeper influence is on the emotions, which affect the hormonal system.. thereby helping regulate the immune system..
A blockage in the arteries and veins and nerves and nadis is the characteristic of illness. Sound and Light vibratory fields can break up, dissolve and release these blockages..
The sound waves produced by Tibetan Singing Bowls are comparable with the alpha waves produced by the brain, creating a deep sense of relaxation thus restoring balance..
So the benefits could be as under
(1) Stress release
(2) Shock or trauma release
(3) Memory and intuition enhancement
(4) Inner and outer alignment and awakening
(5) An increase in our ability to love, forgive,trust, heal and grow.
(6) Creative and conscious expansion..

YOG ABHYAS with Hemangi is happy to announce ..
Yog Nidra with Tibetan Singing Bowls, by Swami Taponidhi Saraswati ji......
Pls Contact :
Hemangi Dani
8976275229..

24/11/2022

Zindgi ke khel ko jtna jaldi samaj lo accha hai ...

18/04/2021

Hi Everyone! I know times are tough. And the the pandemic has taken a toll on everyone in its own way
Yesterday's session, conducted by
"Healing session through Bhaktamar Helpline" more then 70 participants...
I delivered a lecture on how to manage stress during the pandemic to stay afloat and postive....

I am happy to share some of the moments during this online session with you all -

29/06/2020

They say well begun is half done. Starting any workout regime requires just the first step to be taken, which then leads to a few more steps and before long it becomes a routine... Thanks to the lovely people who have decided to take that 1st step, leading to 'YOGABHYAS' announcing its new batch!

Strarting from first july,
we shall have two batches of online 'YOGABHYAS at
7.15 to 8.15
8.30 to 9.30
every day (Mon - Fri)! I assure you the step taken will be worth the efforts. You can do it too! DM me for details...

05/06/2020

Consistency in any form of exercise is the key & what's better than working on your immunity & fitness from the comfort of your own house!

Join me every morning at 7:45 am(Mon - Fri) for an hour long online yoga session to stay fit & beaming all day long! PM for details!

28/05/2020

Where there is a will, they is always a way & its better to start somewhere than do nothing at all!

It gives me immense joy to complete a month of online YogaAbhyas sessions. Thanks to my dillegent students who have embibed Yoga practise as a part of their daily morning routine, during the lockdown. It started off with apprehensions about how a Yoga session can be successfully conducted over the internet, but has turned out to be a fine example of adapting to changing times.

We shall start afresh in June with a new batch at 7. 45 am, Monday to Friday and you can join too! Contact me for details!

28/05/2020