Manan Mental Health

07/02/2026

Explore the link between cultural beliefs about spirits and the science of mental health. Learn why respecting culture is vital for providing effective, evidence-based care.

16/01/2026

Explore the link between cultural beliefs about spirits and the science of mental health. Learn why respecting culture is vital for providing effective, evidence-based care.

Explore the link between cultural beliefs about spirits and the science of mental health. Learn why respecting culture is vital for providing effective, evidence-based care.

11/01/2026

https://mananmentalhealth.com/from-tantrums-to-disorders-a-parents-guide-to-differentiating-childhood-behavior/?fbclid=IwY2xjawMD61RleHRuA2FlbQIxMQBicmlkETE0enVCN0VXMDd2OHgxQnR0AR4NP9wXh4FnjHNpUr8SS79SR99I405XJr2Cvln6xMF8S7e7oy9Y-9jWdR9ksw_aem_S1bJRjM3_bVBMmPFEavSCw

08/01/2026

mananmentalhealth.com

07/11/2025

Is 'bipolar' just another word for a mood swing? Discover the true meaning of bipolar disorder, from its clinical episodes to its key differences from BPD.

26/10/2025

Discover the truth about using yoga, meditation, and Tai Chi for mental health. Learn how these powerful practices can support recovery from anxiety and depression, but why they are often not a standalone cure. Find out how to integrate them with therapy and other treatments for the best results.

19/10/2025

We often expect suffering to look like it does in the movies, but in reality, pain is far more complex. This post uses real stories to challenge stereotypes and advocate for a more compassionate response to trauma. Please read, share and follow us. https://mananmentalhealth.com/the-unseen-scars-why-trauma-has-no-single-story/

09/10/2025

29/09/2025

By: Mathew Kunnath John MSW, MPhil Mental health is an integral part of our overall well-being, yet it is often shrouded in misconception and stigma. This can prevent individuals from seeking the h…

29/09/2025

Struggling to understand the difference between clinical depression and acute stress? Learn to distinguish between a reaction to severe stress and the persistent symptoms of major depressive disorder. Explore the signs, causes, and diagnostic criteria that separate these two critical mental health c...