Knee Talks with Dr Mammu

Knee Talks with Dr Mammu Dr. Mammu | Specialist in Hip, Knee & Ankle Surgery. Fathima Hospital Kozhikode
For Appointments, 📞+91 83048 56265

What if Orthopaedics were poetry? ✨Every scar has a story.Every surgery is a new beginning.Every step of recovery is a v...
07/08/2026

What if Orthopaedics were poetry? ✨

Every scar has a story.
Every surgery is a new beginning.
Every step of recovery is a verse of hope.

Swipe through and discover the poetry behind healing. ❤️🦴

25/07/2026

Understanding the procedure, managing pain, getting proper sleep, eating well, and having a positive support system all play an important role in recovery. Small things can make a big difference in how a patient heals.

Watch the full video to learn what truly helps after surgery.

18/07/2026

Recovery doesn't depend on surgery alone. It also depends on the people who stand beside the patient.

Whether it's a family member, caregiver, or loved one, their support, encouragement, and care can make a meaningful difference in both physical recovery and mental well being.

Watch the full video to understand why caregivers play such an important role in the healing journey.

You can't stop the rain, but you can prevent the pain. ☔🦵Changing weather can sometimes increase joint swelling and disc...
16/07/2026

You can't stop the rain, but you can prevent the pain. ☔🦵

Changing weather can sometimes increase joint swelling and discomfort, especially if you already have joint problems.

Take care of your joints this monsoon. Early attention can make a big difference.

Consult us today.
For Appointments, 📞+91 83048 56265

11/07/2026

An ACL injury doesn't have to be the end of your sports journey.

Many professional athletes have returned to the highest level after an ACL injury. The key lies in early diagnosis, the right surgery, and most importantly, proper rehabilitation.

With the right treatment plan and commitment to recovery, getting back to your pre injury performance is possible.

Watch the full video to learn more about ACL recovery.

Consult us today.
For Appointments :- 📞+91 83048 56265

Step Into the Rain, Not Into Pain ☔🦵The rainy season can be challenging for your joints, but a few simple habits can hel...
08/07/2026

Step Into the Rain, Not Into Pain ☔🦵

The rainy season can be challenging for your joints, but a few simple habits can help you stay active and pain free.

✔ Stay active, even indoors.
✔ Wear anti slip footwear to prevent falls.
✔ Keep your joints warm and protected.

At the same time, avoid ignoring persistent joint pain, walking carelessly on wet floors, or sitting for long hours without movement.

For Appointments, 📞+91 83048 56265

04/07/2026

Myth: Surgery is always risky and should be avoided at any cost.

Many patients delay necessary treatment because of fear or negative opinions from others. But when surgery is clearly indicated, delaying it can sometimes worsen the condition.

One negative comment can create fear, even when many patients have good results after surgery. The right decision should always be based on proper medical advice.

27/06/2026

Myth: Oil massage and home remedies can completely cure knee problems.

Reality: In early arthritis, some treatments may help reduce symptoms and slow progression.
But in severe Stage 4 arthritis with difficulty walking, climbing stairs, and daily activities, proper medical treatment or surgery may be necessary.

Temporary relief is not the same as reversing joint damage.
The most important thing is early diagnosis and understanding what stage your knee condition is in.

20/06/2026

Sometimes, all it takes is one random moment to become a lifelong connection.

From watching Zidane on a cafe TV in the early 2000s to becoming a die hard Real Madrid fan, this journey is filled with memories, emotions, football nights, and admiration for legends who made an era unforgettable.

For some people, football is just a game.
For others, it becomes part of life itself. ❤️


13/06/2026

Did you know stress can make pain feel worse?

Whether it's after an injury, surgery, or a fracture, anxiety and tension can increase how intensely we experience pain. Everyone's pain threshold is different, which is why effective pain management plays a crucial role in recovery.

Watch the full video to learn how pain and stress are more connected than you think.

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Calicut

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