Ashmita ORTHO - SPINE CARE

28/09/2026

Strong Heart. Healthy You. Longer Life. ❤️

This World Heart Day – September 29, let’s take a moment to prioritize the health of our most important organ — our heart!

A healthy heart starts with simple, everyday choices:
🥗 Eat healthy & stay active
🚭 Avoid smoking & alcohol
🧘‍♀️ Manage stress
❤️ Keep your heart health in check

This World Heart Day, take care of your heart today for a healthier tomorrow.

🩺 FREE ECG & Doctor Consultation
👩‍⚕️ Dr. Swati S Hiremath
MBBS, MD (General Medicine)
Consultant Physician & Diabetes Care Specialist

📞 For Appointments: 83416 15841
📍 Ashmita Ortho-Spine Care, Chandanagar, Hyderabad

Your heart deserves attention — don’t wait for a warning sign. ❤️

25/09/2026

💊

23/09/2026

Is your body getting enough essential vitamins? 🦴💊
Vitamins play an important role in maintaining healthy bones, muscles and overall well-being. When it comes to bone and spine health, understanding nutritional deficiencies can be an important part of taking care of your body.
👨‍⚕️ Dr. Mithun S Jakkan
Consultant Orthopaedic & Minimally Invasive Spine Surgeon
Ashmita Ortho-Spine Care | Chandanagar, Hyderabad
👉 Watch the complete video to learn more.
📞 For appointments & consultations: 8341615841
Save this reel and share it with someone who needs to know!

17/09/2026