Chikitssa Arogyaa

Chikitssa Arogyaa Mother & Child care Clinic, Best Pediatrician, Best Gynaecologist & Reproductive Endocrinologist

Mother and Child care Clinic, Best Pediatrician, Infertility Treatment, Best Gynaecologist, Reproductive Endocrinologist, Obstetrician, and Fertility Specialist
Vaccination Centre for newborns, Children, and Adults.

Soap or Hand Sanitizer—Which one is better for your child?Many parents believe that hand sanitizer is always the best op...
20/07/2026

Soap or Hand Sanitizer—Which one is better for your child?

Many parents believe that hand sanitizer is always the best option. The truth is, soap and water remain the most effective way to remove dirt and germs when hands are visibly dirty.

Hand sanitizer is a good alternative when soap and water are not available, but it should contain at least 60% alcohol and be used under adult supervision for young children.

Good hand hygiene is one of the simplest ways to reduce the spread of common infections and keep children healthy.

👨‍⚕️ Clean hands. Healthy habits. Stronger protection.
✉️[email protected]
📞+91 99151 61048 | 0172-4621048
🌎thechikitsaclinics.com

18/07/2026

🤍 Bump & Beyond | Episode 5

Not every symptom in the first trimester is “just part of pregnancy.” 🤰

Your body goes through incredible changes in early pregnancy—but some symptoms shouldn’t be ignored.

During the first trimester, don’t ignore:
🩸 Bleeding or spotting
⚠️ Severe abdominal pain
🤢 Vomiting that won’t stop or causes dehydration
😵 Dizziness, fainting, or sudden weakness

Trust your instincts. If something doesn’t feel right, don’t wait. Getting checked early can make all the difference—for both you and your baby.

💾 Save this reel so you know when to seek medical advice, and share it with someone who has just started their pregnancy journey.

💬 Which early pregnancy symptom worries you the most? Let me know in the comments—I may cover it in an upcoming episode.
📞+91 99151-61048 | 0172-4621048
📍 Dr. Shefali W Sharma
Director, Chikitssa Arogyaa | Senior Consultant, Clearmedi Bahra Multispeciality Hospital
📍 Chandigarh | Kharar

🩸 Not all blood clots during periods are a cause for concern—but some shouldn't be ignored.Small clots can be a normal p...
17/07/2026

🩸 Not all blood clots during periods are a cause for concern—but some shouldn't be ignored.

Small clots can be a normal part of a heavier menstrual flow. However, if you're experiencing large clots, very heavy bleeding, severe pain, or recurring symptoms, it's important to get evaluated by a gynecologist.

💜 Early diagnosis can help identify the cause and ensure the right treatment.

📞 Book your consultation with Dr. Shefali W Sharma.
✉️[email protected]
📞+91 99151 61048 | 0172-4621048
🌎thechikitsaclinics.com

15/07/2026

🚨 Don't ignore persistent stomach pain in children. It could be more than just a tummy ache.

Appendicitis often starts with mild abdominal pain but can quickly become a medical emergency if left untreated.

Watch for warning signs such as:
🔸 Pain that shifts to the lower right side of the abdomen
🔸 Fever
🔸 Nausea or vomiting
🔸 Loss of appetite
🔸 Abdominal swelling
🔸 Difficulty walking due to pain

👨‍⚕️ If your child has severe abdominal pain, repeated vomiting, fever, or increasing pain, seek immediate medical attention. Early diagnosis and timely treatment are essential.

💙 Never ignore persistent abdominal pain—early action can make all the difference.
✉️[email protected]
📞+91 99151 61048 | 0172-4621048
🌎thechikitsaclinics.com

14/07/2026

🤍 Bump & Beyond | Episode 4

Positive pregnancy test? Don’t rush for your first scan just yet.

One of the most common mistakes after seeing a positive pregnancy test is getting an ultrasound too early. If the scan is done before the right time, it may not provide all the answers you’re hoping for, leading to unnecessary stress and anxiety.

In this episode, I’ll explain:
✨ When you should schedule your first pregnancy scan
✨ Why timing is so important
✨ What doctors look for during the first ultrasound
✨ How an early scan can sometimes create confusion rather than reassurance

The right scan at the right time can make all the difference.

💬 Have you ever been confused about when to get your first pregnancy scan? Tell me in the comments.

❤️ Follow for trusted, evidence-based pregnancy guidance—one step at a time.
📞+91 99151-61048 | 0172-4621048
📍 Dr. Shefali W Sharma
Director, Chikitssa Arogyaa | Senior Consultant, Clearmedi Bahra Multispeciality Hospital
📍 Chandigarh | Kharar

🩺 IUI or IVF – Which Fertility Treatment Is Right for You? 🌸Every fertility journey is unique, and so is the right treat...
13/07/2026

🩺 IUI or IVF – Which Fertility Treatment Is Right for You? 🌸

Every fertility journey is unique, and so is the right treatment plan.

IUI is often recommended for couples with mild fertility concerns. It is a simpler, less invasive, and more affordable procedure.

IVF is a more advanced fertility treatment that can be the right option for complex fertility conditions, offering higher success rates in selected cases.

✨ The best choice depends on your medical history, age, fertility evaluation, and individual needs. A consultation with a fertility specialist can help you understand which treatment is most suitable for you.

💜 Don't compare your journey with someone else's—choose the path that's right for you.

✉️[email protected]
📞+91 99151 61048 | 0172-4621048
🌎thechikitsaclinics.com
'sHealth

🤰 Every Healthy Pregnancy Begins with Regular Antenatal Checkups! 💙Pregnancy is a beautiful journey, and every milestone...
10/07/2026

🤰 Every Healthy Pregnancy Begins with Regular Antenatal Checkups! 💙

Pregnancy is a beautiful journey, and every milestone matters. Regular antenatal checkups are essential for ensuring the health of both mother and baby. These visits help monitor your baby’s growth, track your health, detect pregnancy complications early, and prepare you for a safe and healthy delivery.

Whether you’re in your first trimester, second trimester, or third trimester, never miss your scheduled prenatal checkups. Early diagnosis of conditions like gestational diabetes, high blood pressure (preeclampsia), anemia, thyroid disorders, and fetal growth concerns can lead to timely treatment and better pregnancy outcomes.

👩‍⚕️ Regular pregnancy care also provides expert guidance on pregnancy nutrition, prenatal vitamins, exercise during pregnancy, fetal development, labor preparation, normal delivery, C-section awareness, and postpartum care.

✨ A healthy mother gives her baby the healthiest start in life.

📅 Book your antenatal checkup today!

👩‍⚕️ Dr. Shefali Sharma
Gynaecologist | Obstetrician | Laparoscopic Surgeon | Fertility Specialist

📍 Chikitssa Arogyaa Clinic
#1048, Sector 37-B, Chandigarh
📞 99151-61048 | 0172-4621048 | 2625161
🌐 www.thechikitsaclinics.com

💙 Save this post for your pregnancy journey and share it with an expecting mother!


[Pregnancy Care, Antenatal Checkup, Prenatal Care, Pregnancy Checkup, Pregnancy Doctor, Obstetrician, Gynaecologist, Women’s Health, Maternal Health, Healthy Pregnancy, Baby Growth, Fetal Development, Pregnancy Diet, Pregnancy Nutrition, Pregnancy Exercise, Pregnancy Tips, High-Risk Pregnancy, Gestational Diabetes, Preeclampsia, Thyroid in Pregnancy, Anemia in Pregnancy, Normal Delivery, C-Section, Safe Delivery, Prenatal Vitamins, Pregnancy Ultrasound, Pregnancy Scan, Pregnancy Clinic, Fertility Specialist, Pregnancy Chandigarh, Best Gynaecologist Chandigarh, Mother and Baby Care, Pregnancy Health

10/07/2026

🌸 Bump & Beyond | Episode 3

A faint line isn’t always a red flag. 🤍

It’s one of the most common calls I get:

“Doctor, my test is positive — but the line is barely visible. Is something wrong?”

Most of the time, no. A faint line usually means the test was taken too early, the urine was dilute, or your hCG is still climbing. On its own, it’s rarely a warning sign.

This episode covers:
✔️ What actually causes a faint line
✔️ How and when to retest correctly
✔️ When a blood β-hCG or ultrasound is worth doing
✔️ When it’s time to just come in

✨ A faint line raises a question, not a verdict. Knowing the difference is what matters.

💬 Did you get a faint positive? What did you do next — tell me below.
💾 Save this — future you (or a friend trying to conceive) will need it.
📤 Share with someone in the two-week wait.

More on pregnancy, one honest episode at a time:
📞+91 99151-61048 | 0172-4621048
📍 Dr. Shefali W Sharma
Director, Chikitssa Arogyaa | Senior Consultant, Clearmedi Bahra Multispeciality Hospital
📍 Chandigarh | Kharar

🌧️ Monsoon brings joy—but it also increases the risk of seasonal infections in children.A few simple daily habits can go...
10/07/2026

🌧️ Monsoon brings joy—but it also increases the risk of seasonal infections in children.

A few simple daily habits can go a long way in protecting your child from common illnesses during the rainy season. Encourage good hand hygiene, serve a balanced diet, keep your child well-hydrated, ensure adequate sleep, and change wet clothes promptly after getting drenched in the rain.

A healthy routine today helps build stronger immunity for tomorrow. 💙

If your child develops a high fever, difficulty breathing, persistent cough, or unusual tiredness, consult your Pediatrician without delay.

👨‍⚕️ Healthy Habits Today. Stronger Immunity Tomorrow.
✉️[email protected]
📞+91 99151 61048 | 0172-4621048
🌎thechikitsaclinics.com

Address

House No 1048, Sector 37-B
Chandigarh
160036

Telephone

+919915161048

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