17/11/2021
Burnout is a response to prolonged exposure to chronic emotional and interpersonal stressors either at work or at home. Most often when a person is not in control of their job in any situation, it paves way for the individual to be mistrusting, depressed and lethargic which are characteristics of a burnout.
Mild stressors which are left untreated, or unattended/ignored, can lead to this syndrome, and hence, seeking help at the earliest is what is needed to avoid this.
