Dr Ajay Gupta

Dr Ajay Gupta We provide routine immunisation, flu shots, HPV, and adult vaccines boosters Let’s build a healthier tomorrow — one family at a time. 💙

Dr. Ajay's Pediatric & Family Wellness Clinic offers expert pediatric consultations, newborn care, and vaccination services for all age groups – from infants to the elderly. 👨‍⚕️ Dr. Ajay Gupta, MD (Pediatrics)
Founder | Dr. Ajay’s Pediatric & Family Wellness Clinic – Chandigarh

Dedicated to nurturing healthier families, I specialize in pediatric consultations, newborn care, and holistic family w

ellness. With over 28 years of experience, running a trusted clinic in Sector 44, Chandigarh, I now offer vaccinations for all age groups — from infants to the elderly — making immunity a lifelong priority. At our center, we combine compassionate care with science-backed solutions for child health, adult immunization, and preventive family care.

📍 377/1, First Floor, Sector 44, Chandigarh
📞 Call for appointments, consultations, or vaccine queries.

Many parents wonder if just giving water is enough during the intense Nautapa heatwave [the traditional nine-day period ...
07/06/2026

Many parents wonder if just giving water is enough during the intense Nautapa heatwave [the traditional nine-day period of extreme summer heat in India, typically spanning from late May to early June. The term literally translates to "nine hot days" (Nau = nine, Tapa = intense heat)]. In reality, children lose vital electrolytes through sweat, not just water. This makes plain water insufficient for proper hydration in extreme heat.

In the clinic, I see kids coming in with early signs of dehydration because their electrolyte balance was overlooked. The key now is prevention:

- Use ORS or homemade electrolyte drinks regularly.
- Offer natural fluids like coconut water or buttermilk instead of sugary juices.
- Encourage small frequent sips throughout the day.

One mother shared how switching to ORS helped her child feel energetic again during these hot days.

⚠️ Watch for signs like less frequent urination or dark urine.
👩⚕️ If your child feels weak, dizzy, or vomits repeatedly, seek medical advice immediately.

Remember, hydration is about more than just water—it's about keeping electrolytes balanced too. Keep your little ones safe and healthy this summer!
If this sounds familiar, get it checked early.

“How can I tell if my child is drinking enough water during these hot days?” This is a question I hear often in the clin...
07/06/2026

“How can I tell if my child is drinking enough water during these hot days?” This is a question I hear often in the clinic. Many children don’t realize they’re thirsty until dehydration symptoms appear, which can lead to heat stress.

Right now, with rising temperatures, it’s crucial to monitor your child’s hydration carefully. A practical way is to keep a hydration log—write down every glass of water your child drinks. Pair this with checking their urine colour using a simple chart: pale yellow means good hydration; dark yellow or amber is a warning sign.

Here’s what parents should do:
- Track daily water intake with a log
- Check urine colour regularly
- Encourage frequent sips rather than large amounts infrequently

One early warning sign to watch for is dark urine or fewer bathroom visits. If you notice dizziness, dry mouth, or irritability, it’s time to see your pediatrician.

In my clinic, children who stay hydrated with small regular sips handle the heat much better. Making hydration fun helps too—try colourful bottles or adding fruits to water!

Don’t wait for symptoms to appear. Start tracking today and keep your child safe and healthy this summer.
If this sounds familiar, get it checked early.

“My toddler plays all day but doesn’t say many new words—how can I help?” This question comes up a lot during the summer...
01/06/2026

“My toddler plays all day but doesn’t say many new words—how can I help?” This question comes up a lot during the summer months when kids are home more and parents want to make the most of playtime. Summer offers a fantastic chance to boost language skills through fun, interactive activities.

Toddlers learn language best when they’re actively engaged and curious. Simple steps like narrating their actions during water play or asking questions about colors and shapes can make a big difference.

Here’s what you can do:
- Turn everyday play into talking time by describing what your child is doing.
- Sing songs and encourage your toddler to join in with gestures.
- Use open-ended questions to invite more words.

⚠️ Watch out if your child isn’t trying to say new words or follow simple instructions by 18 months.
👩⚕️ If you see delays or frustration in communication, consult your pediatrician early.

Remember, consistent playful interaction is the secret to helping your toddler talk more. Don’t wait—start today!

If this sounds familiar, get it checked early.

If this sounds familiar, get it checked early.

Many parents wonder how to naturally boost their child's immunity. Zinc is a vital mineral that supports immune health a...
31/05/2026

Many parents wonder how to naturally boost their child's immunity. Zinc is a vital mineral that supports immune health and helps children fight infections better. Especially during seasons when colds and flu are common, ensuring your child gets enough zinc is essential.

In the clinic, I see many kids with frequent infections linked to poor nutrition. Including zinc-rich foods like nuts, seeds, dairy products, and lean meats can make a big difference.

Here’s what you can do:
✔️ Add natural sources of zinc to everyday meals below:
Meat & poultry — chicken, lamb, beef
Fish & seafood — pomfret, rohu, tuna
Dairy — milk, paneer, curd
Eggs — boiled or scrambled
Legumes & pulses — chana, rajma, moong dal
Nuts & seeds — pumpkin seeds, cashews, almonds
Whole grains — roti, oats, brown rice
Vegetables — spinach, mushrooms, peas

✔️ Avoid unnecessary supplements without doctor advice
✔️ Watch for signs like frequent colds or slow healing

If your child seems unusually sick or has growth issues, it’s time to consult a pediatrician. Remember, daily zinc needs differ by age, so personalized advice helps!

Taking these steps can help your little one stay healthier and stronger.

If this sounds familiar, get it checked early.

A common question I hear is whether washing hands too much can actually weaken a child’s immunity. Many parents worry th...
30/05/2026

A common question I hear is whether washing hands too much can actually weaken a child’s immunity. Many parents worry that by keeping their kids too clean, they might be preventing their immune systems from developing properly.

Here’s what I explain in the clinic:

- Hand washing is essential to remove harmful germs that cause illness.
- It does not stop the immune system from learning to fight infections because kids still encounter everyday microbes naturally.
- Using gentle soap and avoiding harsh chemicals helps prevent skin irritation.

One parent recently shared how their child had dry cracked skin from constant hand washing—this is a sign to adjust the routine.

If your child gets sick often despite good hygiene, it’s time to consult your pediatrician.

Balanced hygiene is key: wash hands before eating and after playing outside, but no need for obsessive cleaning. This keeps kids healthy without harming their natural defenses.

If this sounds familiar, get it checked early.

Lately, many parents tell me their children are eating a lot more and seem restless. This usually means your child is go...
29/05/2026

Lately, many parents tell me their children are eating a lot more and seem restless. This usually means your child is going through a growth spurt, which raises their nutritional needs significantly. It’s not just about feeding more but feeding smarter.

Here’s what you can do:

✔️ Increase meal portions gradually with balanced nutrients—protein, healthy fats, and complex carbs.
✔️ Include plenty of fruits and vegetables for vitamins and minerals.
✔️ Avoid sugary snacks that fill but don’t nourish.

One early sign that nutrition might be lagging is if your child becomes irritable or tired despite eating more. If this continues beyond two weeks or weight gain doesn’t follow, it’s time to see your pediatrician.

Remember, regular meal times help manage hunger and energy levels during these phases. If you’re unsure about how to adjust meals, don’t hesitate to ask for professional advice.

If this sounds familiar, get it checked early.

“My preschooler cries but can’t explain what’s wrong.” This is something I see often in the clinic. At this age, childre...
28/05/2026

“My preschooler cries but can’t explain what’s wrong.” This is something I see often in the clinic. At this age, children are just starting to understand their feelings, which is why they get frustrated easily.

Preschool years are perfect for nurturing emotional intelligence through simple daily chats. When you name emotions aloud and ask your child how they feel, you’re helping them build a crucial skill for life.

Try these tips:
- Talk about feelings during everyday moments (“You seem happy playing with blocks!”)
- Use stories and games to explore emotions
- Ask gentle questions about their day

Watch for signs like frequent tantrums or difficulty calming down. If these happen often, a pediatric check-up can help.

Remember, small daily talks about feelings make a big difference in your child’s emotional growth.

If this sounds familiar, start small talks about feelings today.

This early summer, many children are coming in with signs of heat exhaustion after playing outdoors too long. One parent...
27/05/2026

This early summer, many children are coming in with signs of heat exhaustion after playing outdoors too long. One parent shared, “My child has been playing outside a lot and suddenly looks very tired and dizzy—is this heat exhaustion?”

Heat exhaustion happens when kids get overheated and dehydrated quickly. It’s important to recognize symptoms like dizziness, fatigue, headache, or nausea early.

Here’s what you can do:
- Move your child to shade or an air-conditioned space immediately
- Give plenty of fluids like water or oral rehydration solutions
- Remove extra clothing and cool them with damp cloths
- Avoid outdoor play during the hottest parts of the day

If your child doesn’t get better within 30 minutes or shows worsening symptoms like confusion or fainting, visit your pediatrician right away.

Preventing heat exhaustion is easier than treating it. Keep your kids cool and hydrated this summer!

If your child shows signs of heat exhaustion, act fast and consult your doctor.

As the temperature climbs, many parents worry if their children are drinking enough water to stay healthy. Kids often do...
26/05/2026

As the temperature climbs, many parents worry if their children are drinking enough water to stay healthy. Kids often don’t realize they’re thirsty, which can lead to dehydration. In my clinic, I see many children with mild dehydration during hot months.

Here’s what you can do to keep your child well hydrated:

✔️ Encourage frequent small sips of water throughout the day.
✔️ Include hydrating foods like watermelon, cucumber, and soups.
✔️ Watch for early signs such as dry mouth, fewer wet diapers or trips to the bathroom, and fussiness.

One little story: A mother brought her toddler who was unusually sleepy and had dark urine. After hydration and care, the child bounced back quickly. This shows how important it is to catch dehydration early.

⚠️ If your child shows lethargy or rapid heartbeat, seek medical advice immediately.
👩⚕️ Regular pediatric check-ups can help monitor hydration especially during heat waves.

Simple habits now can prevent bigger problems later!

If this sounds familiar, get it checked early.

Is your child constantly rubbing their eyes and complaining about itchiness this season? This could be seasonal allergic...
25/05/2026

Is your child constantly rubbing their eyes and complaining about itchiness this season? This could be seasonal allergic conjunctivitis, a common issue when pollen counts rise.

In my clinic, many parents notice these symptoms as spring arrives. The increase in airborne allergens triggers eye irritation in sensitive children.

Here’s what you can do:
- Keep windows closed during peak pollen hours
- Teach your child to wash hands frequently before touching their face
- Apply cool compresses to relieve itching
- Discourage eye rubbing to avoid worsening symptoms

Watch for persistent redness, watery eyes, or blurred vision—these signs need a doctor’s evaluation.

Early management helps your child stay comfortable and prevents complications. If symptoms persist or worsen, don’t hesitate to visit your pediatrician.

Remember, timely care makes all the difference!

If this sounds familiar, get it checked early.

Address

First Floor, 377/1, Adjacent Deepakriti Institute Of Creative Arts, Sector 44 A, Sector 44
Chandigarh
160047

Opening Hours

Monday 9am - 2pm
5:30pm - 7:30pm
Tuesday 9am - 2pm
5:30pm - 7:30pm
Wednesday 9am - 2pm
5:30pm - 7:30pm
Thursday 9am - 2pm
5:30pm - 7:30pm
Friday 9am - 2pm
5:30pm - 7:30pm
Saturday 9am - 2pm
5:30pm - 7:30pm
Sunday 10am - 12:30pm

Telephone

+919988010753

Website

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