Docheal Healthcare

14/11/2020

Happy Diwali 🪔

02/11/2020

30/10/2020

Health benefits of half spinal twists pose• Makes the spine strongest as ever• It stretches the entire body• Strengthens the urinary, digestive and reproductive system• Relieves stress from the joints• Helps fight diabetes to practice it

29/10/2020

World Stroke Day is to underscore the serious nature and high rates of stroke, raise awareness of the prevention and treatment of the condition, and ensure better care and support for survivors.

28/10/2020

Foods that will boost the health of your nervous system
• Avocados
• Broccoli
• Nuts
• Oatmeal
• Green tea
• Meat
you improve the functioning of your brain

27/10/2020

Health benefits of ghee
• Positively affects the nervous system
• Rich source of butyric acid
• Rich in omega 3 fatty acids
• Important source of fat-soluble vitamins
• Conjugated linoleic acid
• Powerful antioxidant abilities
choice & part of a healthy diet

26/10/2020

Health benefits of custard apple
• High in antioxidants
• May boost your mood
• May benefit eye health
• May prevent high blood pressure
• May promote good digestion
• May have anticancer properties
• May fight inflammation
• May boost your immunity
’s loaded with beneficial nutrients

25/10/2020

Happy Dussehra!!!!!

On this Dussehra, may you all be showered with good health and prosperity.

23/10/2020

Health benefits of cinnamon
• High in a substance with powerful medicinal properties
• Loaded with antioxidants
• Has anti-inflammatory properties
• May cut the risk of heart disease
• Can improve the sensitivity to the hormone insulin
• Lowers blood sugar levels and has a powerful anti-diabetic effect
• May have beneficial effects on neurodegenerative diseases
• May protect against cancer
• Helps fight bacterial and fungal infections
• May help fight the HIV virus
delicious spice

22/10/2020

Health benefits of warrior pose
• Strengthens your shoulders, arms, legs, ankles and back
• Opens your hips, chest and lungs
• Improves focus, balance and stability
• Encourages good circulation and respiration
• Stretches your arms, legs, shoulders, neck, belly, groins and ankles
• Energizes the entire body
to practice it