Indian Essence

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Indian Essence Led by certified yoga instructor Seema Sharma, we’re dedicated to making yoga accessible to everyone, regardless of age, gender, or fitness level.

Our goal is to help you achieve inner peace and balance through the practice of yoga. Human life is a journey exploring and developing the art of living and being a part of nature. For thousands of years, India has been the focal point of ‘Natural way of living’, along with being in harmony with scientific innovations. The philosophy of Indian living is to be ’one with nature’; to find a way of life that completes our basic needs from the nature. Indian Essence, as a company, is attempting to rediscover the age-old recipes and lifestyle products, that made the Indian way of Living, the ‘Great Living’. For the very first batch of products, we have come up with some healthy mixes of seeds as part of our ‘healthy snacks’. The products are made at home, prepared with care and a single objective of rediscovering – Indian Essence. There’s a lot more coming up, waiting to reach you!

Find stillness in the pause, strength in the stretch, and peace in the present moment. Let your practice be a gentle rem...
02/11/2026

Find stillness in the pause, strength in the stretch, and peace in the present moment. Let your practice be a gentle reminder to slow down and nurture yourself.

A little movement, a little sunshine, and a moment to reconnect with yourself. Because the best way to celebrate life is...
31/10/2026

A little movement, a little sunshine, and a moment to reconnect with yourself. Because the best way to celebrate life is to feel good within.

This Dussehra, let the victory begin within. ✨May the light of goodness overcome every doubt, the courage to overcome ev...
19/10/2026

This Dussehra, let the victory begin within. ✨

May the light of goodness overcome every doubt, the courage to overcome every fear, and inner peace triumph over negativity.

Let good triumph. Within and beyond.

Rooted in grace, balanced in divine energy. 🌿🙏This Navratri, take inspiration from Maa Siddhidatri to find balance, embr...
19/10/2026

Rooted in grace, balanced in divine energy. 🌿🙏

This Navratri, take inspiration from Maa Siddhidatri to find balance, embrace spiritual growth, and align your mind, body, and soul.

Radiating purity, embracing renewal. 🤍✨This Navratri, take inspiration from Maa Mahagauri to find inner peace, release n...
18/10/2026

Radiating purity, embracing renewal. 🤍✨

This Navratri, take inspiration from Maa Mahagauri to find inner peace, release negativity, and welcome new beginnings with grace.

Awaken your inner power, fearlessly and unapologetically. 🔥🙏This Navratri, take inspiration from Maa Kaalratri to conque...
17/10/2026

Awaken your inner power, fearlessly and unapologetically. 🔥🙏

This Navratri, take inspiration from Maa Kaalratri to conquer your fears, release negativity, and embrace the strength within.

Forged in courage, guided by divine strength. 🔥🙏This Navratri, take inspiration from Maa Katyayani to embrace your inner...
16/10/2026

Forged in courage, guided by divine strength. 🔥🙏

This Navratri, take inspiration from Maa Katyayani to embrace your inner warrior, stand fearlessly, and move forward with purpose.

Nurtured by love, grounded in peace. 🌸This Navratri, take inspiration from Maa Skandamata to embrace compassion, find in...
15/10/2026

Nurtured by love, grounded in peace. 🌸

This Navratri, take inspiration from Maa Skandamata to embrace compassion, find inner peace, and surrender to the healing power of stillness.

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Chandigarh
160022

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