What are the opening hours?

Monday 10am - 12pm 3:30pm - 7pm Tuesday 11am - 2pm 4:30pm - 7pm Wednesday 10am - 12pm 3:30pm - 7pm Thursday 11am - 2pm 4:30pm - 7pm Friday 10am - 12pm 3:30pm - 7pm Saturday 11am - 2pm 4:30pm - 7pm

Sham Mind Neuropsychiatry & De-Addiction Clinic

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India
Chandigarh
Sham Mind Neuropsychiatry & De-Addiction Clinic

We provide safe, quick & effective treatments for all mental disorders, depression problems, anxiety

31/07/2026

Psychiatrist or Psychologist—Who Should You See? 🧠

Confused about whether to consult a psychiatrist or psychologist? You are not alone. A psychiatrist is a medical doctor who can diagnose mental-health conditions, prescribe medication, and monitor treatment. A psychologist usually focuses on assessment, counselling, and evidence-based therapies such as CBT.

You may benefit from a psychologist when you want help with stress, anxiety, low mood, relationship concerns, or emotional patterns. A psychiatrist may be more suitable when symptoms are severe, long-lasting, affecting sleep or daily functioning, or when medication might be required.

For many conditions, the best results come from combined care. Think of it less as “psychiatrist versus psychologist” and more as finding the right support team for your needs. 🤝

27/07/2026

Anxiety Is More Than “Just Overthinking” 😮‍💨

Anxiety can show up as constant overthinking, chest tightness, a racing heartbeat, poor sleep, irritability, or the feeling that something bad is about to happen. It is not attention-seeking, weakness, or “all in your head.” Your nervous system may genuinely be stuck in high-alert mode.

The good news? Anxiety is treatable. Depending on your symptoms, treatment may include CBT, relaxation strategies, lifestyle changes, therapy, or medication prescribed by a qualified psychiatrist. You do not have to wait until anxiety starts controlling your work, relationships, or daily routine.

Looking for anxiety treatment in Mohali, Chandigarh, or Punjab? Reaching out for professional support is not dramatic—it is a smart health decision. Your mental health deserves the same care as your physical health. 💙

24/07/2026

Is alcohol straining your relationships? Dr. Devinder Hospital & Clinic offers counseling and therapy to help you heal from the impact of addiction and rebuild healthy connections. We can help you restore trust and communication.

Our experienced therapists provide compassionate support and guidance for individuals and families. We can help you navigate the challenges of addiction and create stronger, healthier relationships. 🫂

Reconnect with your loved ones. Contact us for confidential support.

03/07/2026

True holistic recovery is about aligning every aspect of wellness. At Dr. Devinder Hospital & Clinic, our philosophy treats the complete individual, not just their psychological symptoms. We believe mental resilience cannot be fully realized if physical health is neglected. We align world-class psychiatry with rigorous physical wellness.

As visualized in this final graphic, our interlinked mind-body spiral culminates in a unified state of complete alignment and resilience. Our patients leave our facility physically strong, mentally balanced, and fully equipped with established fitness routines to continue their thriving wellness journey in the real world. 🌟🤝

29/06/2026

Drug and alcohol addiction hijacks the brain's reward circuitry, causing severe neurotransmitter depletion. True de-addiction requires repairing this underlying damage. Our inpatient gym facility offers patients a critical advantage: high-intensity fitness naturally repairs the reward pathways that substances damaged.

As visualized, physical exertion breaks the metaphorical chains of addiction by stimulating the brain's natural feel-good chemical production. By flooding the brain with sustainable, healthy dopamine during withdrawal, we drastically reduce chemical cravings and the immediate risk of relapse, building a foundation for continuous sobriety. ⛓️💥

22/06/2026

We recognize that the fear of metabolic side effects, such as weight gain, can often prevent patients from adhering to necessary psychiatric medications. Our state-of-the-art facility provides proactive solutions. Targeted strength and cardiovascular training (visualized here) are highly effective at optimizing metabolism and managing overall body composition.

By empowering admitted patients to build metabolic resilience and physical strength, we give them ownership over their physical vitality. This prevents body-image issues from impacting the success of essential pharmacological treatment, supporting long-term medication adherence and confidence. Reclaim your body with strength. 🛡️🔥

18/06/2026

For patients battling severe anxiety, OCD, or trauma, the body is frequently locked in a persistent "fight-or-flight" response. Our specialized inpatient gym offers a therapeutic sanctuary designed to help regulate this overactive nervous system. By focusing on slow, rhythmic motions (like the rowing visualized here) patients burn off chaotic cortisol and adrenaline.

This essential physical grounding transitions the body into a state of rest and stabilization, directly reducing acute anxiety and muscle tension. Integrating movement as a somatic tool ensures we are treating the physical manifestation of anxiety alongside psychotherapeutic care. Find your inner calm with us. 🧘‍♂️🌊

15/06/2026

Mental health conditions often cause profound physical symptoms, including chronic fatigue and lethargy. Our new gym provides admitted patients with a safe, natural way to counteract these heavy feelings. Structured exercise, particularly the dynamic movement visualized in this post, is clinically proven to optimize neurotransmitter levels like serotonin and dopamine.

By stimulating neuroplasticity through tailored workouts, we help patients experience genuine, sustainable joy and energy activation, directly challenging the inertia of depression. This isn't just about moving the body; it's about rewiring the brain's internal reward systems to accelerate emotional healing. ✨😄

12/06/2026

Is all exercise the same during recovery? We don't believe so. While a commercial fitness center focuses on general fitness, the state-of-the-art gym within Dr. Devinder Hospital is a specialized, clinical intervention tool. This facility is safely integrated inside our inpatient ward, meaning every session is professionally supervised and tailored.

We prioritize your safety above all else. Our team dynamically adjusts workouts based on your specific psychiatric condition, medical history, and current pharmacological regimen. This level of curated care ensures that physical activity supports—rather than interferes with—your primary mental health or de-addiction treatment. 🏥🏋️‍♂️

Address

House No. 14, Sector 19 A
Chandigarh
160019

Opening Hours

Monday	10am - 12pm
	3:30pm - 7pm
Tuesday	11am - 2pm
	4:30pm - 7pm
Wednesday	10am - 12pm
	3:30pm - 7pm
Thursday	11am - 2pm
	4:30pm - 7pm
Friday	10am - 12pm
	3:30pm - 7pm
Saturday	11am - 2pm
	4:30pm - 7pm

Telephone

9988270403

Website

https://www.mentalhealthchandigarh.com/

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