Dr. Himani Adarsh, MD, DM - Child and Adolescent Psychiatrist

30/03/2026

Had a productive session and a good discussion from active audience. Talked to parents regarding identifying risk factors, protective factors, early warning signs, and seeking early treatment in context of Substance use/ disorder. As a mental health expert, I strongly believe that creating awareness within the community- parents, teachers, school children, and all stakeholders involved , is the need of the hour. In order to identify early at risk population , start early intervention, and even work towards prevention strategies - we need to build a strong community network.

30/03/2026

This day raises awareness about bipolar disorder, promotes understanding, and supports those living with it. Let’s foster empathy, reduce stigma, and advocate for accessible mental health resources. Together, we can create a more supportive world.

26/03/2026

21/03/2026

21/02/2026

What a great , young and brilliant audience. They had soo many good and appropriate queries related to mental health issues. 🙌🏻

The mental health of India’s youth is of utmost importance—it’s the foundation of our nation’s future productivity, innovation, and resilience. With rising stress from academics, careers, and social pressures, we must act now.

Youth can lead by raising awareness in communities: Share reliable resources through conversations and pamphlets; organize school/college workshops on stress management; start peer support groups; and advocate for mental health policies locally. Gatekeeper training can help is raising awareness and building a peer- support group in universities.

Together, let’s build a healthier India.

🧠

15/02/2026

On the auspicious occasion of Maha Shivratri, may the divine blessings of Lord Shiva inspire inner strength, peace, and true wellness in your life 🧠 🧘🏻‍♀️ 🧘

09/02/2026

Identifying early risk factors for any health issues- mental 🧠 as well as physical 🚶🏻‍♀️🚶🏻is of utmost importance to start treatment on time and achieve good treatment response. 💊👩🏻‍⚕️🩺
Creating awareness among our young generation is the need of the hour.
Let’s work together is raising a healthy and resilient future for ourselves.

09/01/2026