drsamruddhisawant

drsamruddhisawant �Welcoming you to witness delightful dental experiences wherein I create happy and confident smiles �

2021 has most definitely been A POWER YEAR for me 💥All that I'd manifested turned true, from small life changes to profe...
31/12/2021

2021 has most definitely been A POWER YEAR for me 💥

All that I'd manifested turned true, from small life changes to professional things I achieved what I'd planned for!

Now when I look back upon the year I have a gleaming smile on my face! This has been a HAPPY HAPPY YEAR 😁

From thinking and visualising things - to actually TAKING ACTIONS to make them MY REALITY - this year has been all about growth. I've transformed from a not so confident individual to a super confident dentist - THIS JOURNEY HAS BEEN HUNKY DORY ☺️

2021 is the year this account took birth, wherein I recieved a lot of love for making the reels. I interacted with so many interesting people and got a chance to make their lives better, I earned blessings, enjoyed my work thoroughly, balanced this work life along with personal life goals. This for sure has been one of the most enriching year of my life 😇

Keeping this happy spirit alive, I want to thank each one of you who has been supportive in my journey till here. I'm very grateful for you! May we keep inspiring one another and take only positivity to 2022 ✨

Roaming, loving, living, learning, earning, experiencing and achieving - this is what I'm manifesting for the upcoming year! Let me know about you :)

Wishing you all a very happy new year, keep smiling ❤️

- your favourite dentist Dr. Sam

#2022

01/09/2021

Brushing twice, flossing right and yet suffering from bad breath? 🤔

: ADD TONGUE SCRAPING/ TONGUE CLEANING TO YOUR ROUTINE 👅

Use a tongue cleaner twice daily ✌️
Benefits :
☑️ Reduces bad breath
☑️ Reduces bacteria
☑️ Improves hygiene
☑️ Gives you a fresh feeling

❓How to use :
1. Stick out your tongue 👅
2. Place the tongue cleaner as posteriorly as possible.
3. Use very light pressure and glide it on the tongue surface in a back to front smooth motion. ⬅️➡️
4. Rinse after every use. 💦

🚨NOTE : Halitosis a.k.a. bad breath can be caused due to a lot of factors : Dental as well as Medical.
If basic hygiene measures do not improve your breath consult your dentist/doctor for appropriate diagnosis of the underlying causative factors.


18/08/2021

: Make sure you swish water in your mouth every time you eat 🍜 or drink 🍹anything!

It's literally your TOOTH'S BESTFRIEND🤝 :
🛂 It keeps the plaque build up in control
🌊 Washes away the acids and food which can cause cavities

NOTE : If you cannot rinse make sure you are atleast drinking plenty of water right after🥛


04/08/2021

✅ Soft and extra soft 🦷 brush are recommended for brushing as they are gentle on the teeth as well as on the gums.

❌ Hard/medium bristled toothbrush or hard brushing habit leads to

1. Wearing off of the outer protective layer of the teeth - Enamel layer : Making teeth sensitive and prone to caries.
2. Harms the gums

Choose wisely, and make your switch today! 😌


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