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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Move Fit

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Chengalpattu
Move Fit

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Move Fit is a movement therapy company providing services to the corporates.

As one of the leading ergonomic movement therapist, we will support your organizations with Movement Therapy, Orthopedic Physiotherapy, Posture & Pain Management.

30/12/2025

🦵🏃‍♂️ Supporting Every Runner. Every Step. 🏃‍♀️🦵

We’re proud to announce MoveFit Physiotherapy as the Official Physio Partner for MWC Marathon 2026! 💪

From training to race day recovery, MoveFit will be there to support runners with expert physiotherapy care—helping you stay strong, injury-free, and race-ready.

📅 Race Day: Sunday, 22nd February 2026
📍 Venue: Mahindra World City
🏃 Distances: 1K | 3K | 5K | 10K | 21.097K

👉 Scan the QR code and register now!

Together with MWC Runners, we’re committed to keeping every runner moving confidently towards the finish line.

23/07/2025

💧 𝐊𝐞𝐞𝐩𝐢𝐧𝐠 𝐘𝐨𝐮 𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐝, 𝐄𝐯𝐞𝐫𝐲 𝐒𝐭𝐞𝐩 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐚𝐲! 💧

𝐌𝐨𝐯𝐞𝐟𝐢𝐭 is proud to be the 𝐇𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 & 𝐒𝐩𝐨𝐧𝐬𝐨𝐫 for the 𝐌𝐖𝐂 𝐑𝐮𝐧𝐧𝐞𝐫𝐬 𝐂𝐥𝐮𝐛 𝟖𝐭𝐡 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 on 𝟑𝐫𝐝 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟎𝟐𝟓! 🏃‍♂🏃‍♀🎉

As runners gear up to celebrate 8 incredible years of fitness and community, we’ll be right there—fueling their journey with every refreshing sip.

Because at Movefit, we believe hydration is the heartbeat of performance and wellness. 💙

Here’s to strong strides, happy hearts, and hydrated heroes! 💪

25/04/2025

💪✨ Say Goodbye to Shoulder Pain with Move Fit Physiotherapy!

At Move Fit, our team of skilled physiotherapists and proven rehab techniques are here to guide you toward a smoother, safer, and faster recovery.

Experience personalized physiotherapy solutions tailored to your needs—because you deserve a pain-free, active life again.

Book your consultation today and take the first step toward healing. 🙌

18/04/2025

Your Wellness, Our Expertise. 💪✨

At Movefit, we bring specialized physiotherapy and holistic healing under one roof — tailored for every age and every need.

🌟 Here's what we offer:

🏃‍♂ Sports Physiotherapy – Boost performance, recover the right way
🧠 Neuro Physiotherapy – Rebuild strength, regain independence
👶 Pediatric Physiotherapy – Gentle, effective care for young ones
👵 Geriatric Physiotherapy – Empowering movement through graceful aging
🔥 Pain Management – Precise relief, lasting impact
💆‍♂ Chiropractic Care – Realign, restore, and recharge
👐 Myofascial Release Therapy – Release tension, move with ease
🎥 Swipe through and see how we’re redefining recovery, one movement at a time.

📍Visit Movefit today – where your wellness is our mission.

13/04/2025

Sankar Pandy
Enhance Workplace Wellness with Movefit!

At Movefit, we specialize in delivering comprehensive Corporate Ergonomics and Physiotherapy Support tailored for corporate offices and industries. Our expert team offers on-site ergonomic assessments and physiotherapy sessions designed to improve employee well-being, boost productivity, and prevent work-related injuries.

Our Services Include:

• Personalized Ergonomic Assessments
• On-site Physiotherapy Sessions
• Workplace Wellness Workshops
• Injury Prevention Programs

Invest in your team's health and create a safer, more efficient work environment with Movefit's specialized services.

Contact us today to schedule a consultation and take the first step towards a healthier workplace!

06/04/2025

Struggling with Knee Pain? We've Got You Covered! 🏥💪

Knee pain can be a challenge at any age, but Movefit is here to help you find relief and recovery! Our expert physiotherapists specialize in effective treatment and personalized recovery plans to get you back on your feet—pain-free!

📞 Contact Movefit today and take the first step toward a healthier, stronger you!

01/04/2025

Say Goodbye to Spine Pain with MoveFit! 🏋️‍♂️💙

If you're struggling with spine pain, MoveFit is here to help! We focus on relief and recovery, ensuring you get the right care to move pain-free. 🏃‍♂️💆‍♀️

Let’s get you back to feeling your best! Your spine matters, and so does your well-being. 💪

27/03/2025

Sankar Pandy

Master Balance & Agility with Movefit! ⚡🏃‍♂

Enhance your stability, coordination, and reflexes with Balance & Agility Training by Sankarpandy, Founder of Movefit. Designed to improve your movement efficiency, prevent injuries, and boost overall fitness, this training is perfect for athletes, fitness enthusiasts, and anyone looking to move with confidence.

✅ Improve Balance & Coordination
✅ Boost Speed & Agility
✅ Strengthen Core & Stability

Take control of your fitness journey and elevate your performance! 🚀

📅 Book your session today!
📩 DM us for details.

25/03/2025

Sankar Pandy

Unlock Your Flexibility with Movefit! 🏋‍♂🧘‍♂

Join Flexibility Training by Sankarpandy, Founder of Movefit, and master proven techniques to enhance your mobility, strength, and overall well-being. Whether you're an athlete, fitness enthusiast, or just starting your journey, our expert-guided methods will help you move better, feel stronger, and live a healthier life!

✅ Improve Flexibility & Mobility
✅ Reduce Stiffness & Injury Risks
✅ Enhance Performance & Posture

Take the first step toward a fitter, more flexible you! 🚀

📅 Book your session today!
📩 DM us for details.

22/03/2025

🌙 Sleep Right, Stay Healthy! 🛌💙

Good sleep posture is essential for better mobility, pain relief, and well-being, especially in geriatric care. Join us for an exclusive Posture Advice During Sleep training session by Sankarpandy – Founder, of Movefit Physiotherapy.

📌 Learn how to:

✅ Maintain proper spinal alignment while sleeping
✅ Reduce neck and back pain with the right posture
✅ Improve sleep quality for a healthier life

Prioritize your posture, even in your sleep, for a pain-free and active lifestyle! 🌿💪

17/03/2025

Movefit is a game-changer for strengthening muscles and improving knee health! 💪🦵

Their expert-designed exercise programs help build strength, stability, and overall mobility.

Highly recommend for anyone looking to stay active and injury-free! 👍✨

Address

Mahindra City
Chengalpattu
603002

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+919092984184

Website

https://movefit.in/

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