Sai Fertility Center & Hospital, Chengalpattu

28/08/2026

05/08/2026

🎥 **World Breastfeeding Week | Message from an OBGYN**

🤱 *Breastfeeding is not just a gift for your baby—it is a gift for you too.*

Dear mothers,

Breastfeeding offers many benefits for you:
✨ Helps the uterus return to its normal size after delivery.
✨ Reduces postpartum bleeding.
✨ Burns extra calories and may support healthy weight loss.
✨ Lowers the long-term risk of breast and ovarian cancers.
✨ Promotes bonding and releases hormones that help you feel calm and connected with your baby.

But remember—**a healthy mother is the foundation of successful breastfeeding.**

💙 Take care of yourself:
• Eat a balanced, nutritious diet.
• Drink plenty of water.
• Get as much rest as possible.
• Ask for help from your family—you don’t have to do everything alone.
• Reach out to your doctor or lactation consultant if you have pain or difficulties.

Breastfeeding is a journey, not a test of perfection. Every mother deserves support, encouragement, and care.

— *Dr. Kiruthika Arumugam, MBBS ;MS (OBG); DNB (OG) ; DRM ( Obstetrician & Gynaecologist )

17/07/2026

🤱 Breast Milk Secretion During Lactation – A Reassuring Message for Every Mother

Every mother's breastfeeding journey is unique. The amount of breast milk can vary from one mother to another, and it is normal for milk production to gradually increase over the first few days after delivery.

✨ Most mothers are capable of producing enough milk for their baby with frequent breastfeeding, proper attachment, and confidence.

Tips to support healthy milk production: • Feed your baby on demand. • Ensure a proper latch and positioning. • Stay well hydrated and eat a balanced diet. • Get adequate rest and seek family support. • Avoid unnecessary formula supplementation unless medically advised.

If you are worried about low milk supply, breast pain, or difficulty breastfeeding, consult your doctor or a lactation specialist early. Timely guidance can make breastfeeding easier and more successful.

❤️ Every drop of breast milk is valuable. Believe in yourself—you are doing a wonderful job.

BreastfeedingSupport MaternalHealth Obstetrics BabyCare SaiFertilityCentre

10/07/2026

Endometriosis Management: There is Hope! 💛

Living with endometriosis doesn't mean you have to live with pain forever. The key is early diagnosis and the right treatment.

Management depends on: ✔️ Severity of symptoms
✔️ Extent of disease
✔️ Age and future pregnancy plans
✔️ Fertility goals

Treatment options include: • Lifestyle modifications and pain management
• Hormonal therapy to control symptoms
• Fertility planning when required
• Advanced laparoscopic endometriosis excision surgery for women with severe pain, deep infiltrating endometriosis, infertility, or organ involvement

The goal is not just pain relief—it is to improve quality of life, preserve fertility, and prevent disease progression.

If you experience painful periods, chronic pelvic pain, painful in*******se, pain during bowel movements or urination, or difficulty conceiving, don't ignore these symptoms. Seek evaluation by an endometriosis specialist.

📍 Sai Endometriosis Centre
South India's Dedicated Centre for Endometriosis
Led by Dr. Hemant Kanojiya, Renowned Endometriosis Surgery Specialist

📞 Book your consultation: 9080212325

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09/07/2026

Happiest birthday to our Managing Director , Dr AM Indira 💕✨♥️♥️🧿. Long live with your continued dedicated service to our people

05/07/2026

04/07/2026

🌸 Endometriosis in Adolescents: Don't Ignore the Pain

Painful periods are not always normal. Severe menstrual pain in teenagers may be an early sign of endometriosis, a condition where tissue similar to the lining of the uterus grows outside the uterus.

⚠️ Symptoms to watch for: • Severe period pain that affects school or daily activities • Chronic pelvic pain • Pain during bowel movements or passing urine during periods • Heavy menstrual bleeding • Persistent bloating and fatigue • Difficulty participating in sports or social activities because of pain

🩺 Early diagnosis matters. With timely evaluation, many girls can achieve excellent pain relief, preserve future fertility, and enjoy a better quality of life.

💙 Treatment options include: • Pain-relieving medications • Hormonal therapy to control disease progression • Lifestyle measures such as regular exercise and adequate sleep • Advanced laparoscopic excision surgery for selected patients when symptoms are severe or do not respond to medical treatment

Don't let anyone tell you that "it's just normal period pain." If pain is severe, persistent, or affecting daily life, seek evaluation by a gynecologist experienced in endometriosis.

📍 Endometriosis Care Centre
Sai Fertility Centre & Hospital, Chengalpattu

📞 For appointments: 9080212325 | 9100096000

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27/06/2026

Could your daughter's "period pain" be more than just normal cramps?

Endometriosis can begin during the teenage years, and in some girls, symptoms start soon after the first menstrual period. Unfortunately, it is often mistaken for "normal period pain," leading to years of unnecessary suffering.

Warning signs that should not be ignored:
• Severe menstrual pain that interferes with school or daily activities
• Pain that does not improve with regular pain medications
• Chronic pelvic pain, even between periods
• Pain during bowel movements or urination, especially during menstruation
• Excessive fatigue during periods
• Nausea or vomiting associated with menstrual pain
• A family history of endometriosis (mother or sister)

Early diagnosis matters. Recognizing endometriosis early can reduce pain, improve quality of life, and help protect future fertility.

If your child has persistent, severe period pain, consult a gynecologist experienced in adolescent endometriosis. Painful periods should never be considered "normal" when they disrupt daily life.

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