Dr. Ashwak Ahmed N

Dr. Ashwak Ahmed N Always caring about your health, we are here to help you! Dr. Ashwak Ahmed N practices in the field of Dermatology .

He has done MBBS MD (DVL) and has 11 years of experience.

 Summer means a lot of skin damage, dark tones, acne, and what not! To get you prepped for prickly heat and the acne-tri...
24/04/2022


Summer means a lot of skin damage, dark tones, acne, and what not! To get you prepped for prickly heat and the acne-triggering humid conditions, here is a list of common skin issues and tips on protecting your skin.

Sunburn:
Sunburn can be an irritating and upsetting experience for people with sensitive skin or are prone to sun allergy. Red patches and even hives can appear. The best way to shield your skin from harmful UV rays is to apply medicated sunscreen suitable for your skin type. Also, don't forget to carry an umbrella or wear a hat if you are going out.

Heat Rash
All that summer sweat will not only make you uncomfortable but can clog your skin and lead to rash breakouts.
Avoid going outside during the hottest hours, wipe away the sweat with wet tissues, wash your face with ice water whenever needed, and don't forget to apply toner.

Folliculitis
Rising temperatures can infect your skin with tiny pimples. These are folliculitis, clogged sweat glands that invite harmful bacteria to thrive. It will feel itchy and can be painful. Consult a dermatologist for a non-comedogenic sunscreen, which can be applied to the exposed parts of the body.

Acne
If you have oily skin, you are easy prey to summer acne. Sweat glands will retain more oil and collect bacteria, leading to excruciatingly painful acne. Make sure to cut down on fried junk food, include water-rich fruits and veggies, and start working out to release excess sweat. Take cold showers twice daily. For severe outbreaks, consult a doctor.

Eczema
Summer weather is the perfect time for eczema flare-ups. Watch out for signs like constantly itching and cracked skin, especially in the folds of the elbow, armpit, knees, and ankles. You need to consult a doctor for oral pills or topical creams to manage eczema.

 Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed ...
20/04/2022


Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed with a nutritious diet to fight off summer meltdown!
Include water-rich fruits in your diet. One of our seasonal favourites is Watermelon. Being a rich source of Vitamin A, it is good for your eyes and immunity. In addition, citrulline plays an important role in the synthesis of nitric oxide, which helps lower blood pressure by relaxing the blood vessels. Potassium aids in crucial heart functions, improves muscle work, and strengthens bones.
Make a salad with fresh sprouts or nuts, or juice it up with a pinch of rock salt; Watermelon can energise you right away with a dash of much needed freshness anytime of the day.

Book a doctor consultation at: https://bit.ly/3et72cN

 It deals with the A, B, Cs of Liver Health!Can you guess?Book a doctor consultation at: https://bit.ly/3et72cN
18/04/2022


It deals with the A, B, Cs of Liver Health!
Can you guess?

Book a doctor consultation at: https://bit.ly/3et72cN

With Precaution, Prevention, Practice, & Preparation, we can achieve multiple health goals! Play your part to raise your...
07/04/2022

With Precaution, Prevention, Practice, & Preparation, we can achieve multiple health goals! Play your part to raise your standards and awareness to protect the collective health of the world community.

Book a doctor consultation at: https://bit.ly/3et72cN

Address

OMR
Chennai

Opening Hours

Monday 11am - 11pm
Tuesday 11am - 11pm
Wednesday 11am - 11pm
Thursday 11am - 11pm
Friday 11am - 11pm
Saturday 11am - 11pm
Sunday 11am - 11pm

Telephone

04048215522

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