Kaizen mindcare

Kaizen mindcare The official page of Dr Poongodi Bala Consultant Adult, Child and Adolescent Psychiatrist

06/04/2025

Gukesh and Praggnanandhaa are both the pride of India. They are friends as well as competitors. We often face similar situations in life with friends and work colleaguesHow do we handle it? We need to separate work and relationships. 1. Set boundaries. 2. Focus on improving your skills instead of hoping your competitor performs poorly. 3. Avoid jealousy—concentrate on self-improvement instead.

25/02/2025

Money is essential to live a better life. Many teenagers think that they can earn in crores by working from home and refusing to go to school. They believe that they can learn coding, cybercrime, share market , etc from home. Kids need to understand that they require a platform to showcase their learned skills. For this, they need to complete their school and university qualifications. Then they can shine in their areas of interest.

I enjoyed being a speaker at the Parent-Teacher ADHD Workshop organized by Chaitanya Therapy Centre, Chennai. I spoke ab...
23/02/2025

I enjoyed being a speaker at the Parent-Teacher ADHD Workshop organized by Chaitanya Therapy Centre, Chennai. I spoke about ADHD and sleep. Thanks to the organizers!

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