05/03/2026
Did you know? Recent studies show that many children in India are affected by vitamin deficiencies, especially after the first few months of life. 👶
After 6 months of breastfeeding, it’s important to start introducing foods that help improve your baby’s iron and nutrient levels.
🥬 For vegetarian diets – include foods like spinach varieties and sunflower seeds (for slightly older babies).
🍗 For non-vegetarian diets – foods like fish, chicken, mutton, and liver can help provide essential nutrients.
Providing the right nutrition at the right time supports your child’s healthy growth and development. Always consult your pediatrician for the best guidance for your baby. 💚
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