Psych Confab

Psych Confab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psych Confab, Psychologist, Devanathan Street, Mandaveli, Raja Annamalai Puram, Chennai, Tamil Nadu 600028, Chennai.

Where stories are held with care,patterns are gently unraveled,and healing finds its own pace.A safe space where healing...
23/04/2026

Where stories are held with care,
patterns are gently unraveled,
and healing finds its own pace.

A safe space where healing isn’t rushed, but respected, a listening ear, and work that matters - welcome to my therapy corner. ✨

If you’ve been waiting for a sign to begin—
this is it. 🤍
📍Consultations now open
📩 DM to book your session

✨ Your mind deserves care, understanding, and a safe space to heal.At Psych Confab – The Inner Sphere, we offer professi...
21/04/2026

✨ Your mind deserves care, understanding, and a safe space to heal.
At Psych Confab – The Inner Sphere, we offer professional psychotherapy and counseling to help you navigate stress, anxiety, relationship conflicts, trauma, and emotional challenges with clarity and support.

👩🏻‍⚕️ Consult with Ms. Rajul Nirmalkumar, Consultant Clinical Psychologist

📍 Veera’s Psychiatric Hospital, Mandaveli, Chennai
📞 Appointments: +91 6374802554
📧 [email protected]
Take the first step toward emotional well-being. 🌿

counseling chennai psychology healingjourney psychconfab

It’s a wrap, 2024 has really been an overwhelming ride with many ups and downs, some moments made us feel truly alive an...
30/12/2024

It’s a wrap, 2024 has really been an overwhelming ride with many ups and downs, some moments made us feel truly alive and some putting us through bumpy hurdles ⚠️. But com’n, let’s be truthful, in the chaos of 2024, did we not crave out space for stillness and self- reflection? 💖

This new year 2025✨ is a fresh start. Let’s begin this with having honest conversations and reflections with our inner self just to know ourself a little more better 🌱

Let’s stride into the new beginnings with an extra bite of compassion, nurturance and love 💝

“The bravest thing you can do is to take care of your mind. Let’s normalize mental health conversation 🌱
23/12/2024

“The bravest thing you can do is to take care of your mind. Let’s normalize mental health conversation 🌱

Unfortunately, many parents are taught to achieve parenting by something called as harsh love by criticism, punishment, ...
22/11/2024

Unfortunately, many parents are taught to achieve parenting by something called as harsh love by criticism, punishment, neglect, abusing the child or even isolating them.

Children need love ❄️ necessarily not the harsh ones.

Love which means warmth, affection that is consistent, secure and healthy🌈. No parents wants their children to be sad, hurtful, in pain. They want to see them flourish with colors, happiness and joy and in the pursuit of these goals, parents can go too far by overscheduling kids, micromanaging them, refusing to recognize learning or emotional struggles for what they are, modeling unhealthy responses to stress, violating boundaries, or criticizing kids or comparing them to others—even siblings—out of frustration.✨

What happens when a child feels angry? 😠What happens when the child is heart broken or feels guilty? 💔Have they been taught how to cope with these life challenges? Have they been taught how to self-regulate their emotions? Do they know how it is to sit with sadness? 🌼

Healthy parenting means allowing them to make mistakes, pick their choices, fall and then let them rise from their pain. 🍁Healthy parents let them feel they’re capable, they’re enough and worthy. They hug them, caress them, let them take a step back and come back with power of resilience and grit to deal with their internal emotional world✨ Empower them🌱

This helps them ride with the waves 🌊 of life without drowning but get up over and over again with greater courage. 🎁

Tag someone ✨
26/08/2023

Tag someone ✨

Remind yourself these simple things 🌼 You don’t really need to… 🌈
05/07/2023

Remind yourself these simple things 🌼
You don’t really need to… 🌈

Drop a 💜 if you can give yourself a chance to love yourself more✨
29/06/2023

Drop a 💜 if you can give yourself a chance to love yourself more✨

Worth watching !🦋Understanding what therapy brings along with it makes it more easier to understand why we need therapy ...
27/06/2023

Worth watching !🦋

Understanding what therapy brings along with it makes it more easier to understand why we need therapy space🌼

Therapy brings healing, growth and strength to deal with the stress of our life in an effective way✅🌈

Start therapy today.! Book your slots with us🚀

DM us or WhatsApp us @ +91 6380743808

Book your slots now 🚀 The Listening Sphere is a safe, secure and non-judgmental space for you to explore your own potent...
27/06/2023

Book your slots now 🚀
The Listening Sphere is a safe, secure and non-judgmental space for you to explore your own potential, thoughts, feelings and emotions🦋
It will be facilitated by trained psychologists and will be provided with mental health exercises to improve your mental well-being 🌸

Send a message and we’re here to help you🌼 / DM us in WhatsApp @ +916380743808

Focus on Brain Clarity✅🌈 and not Brain Clutter😰 Writing down your thoughts not only helps you sort it out but also gain ...
23/06/2023

Focus on Brain Clarity✅🌈 and not Brain Clutter😰

Writing down your thoughts not only helps you sort it out but also gain perspectives 😍 In fact, journaling is counted as one the most therapeutic technique in the world of mental well-being 📝

Benefits of Penning down your thoughts;
1. Helps your prioritize your fears, problems and concerns
2. Identifying triggers and learn to control them
3. Gives space for positive self-talk
4. Recognize negative thoughts and behaviors
5. Gives room for creativity, memory and encourages self-confidence

Start journaling today🌸

Address

Devanathan Street, Mandaveli, Raja Annamalai Puram, Chennai, Tamil Nadu 600028
Chennai
600004

Opening Hours

Monday 10am - 1pm
5pm - 9pm
Tuesday 10am - 1pm
9pm - 5pm
Wednesday 10am - 1pm
5pm - 9pm
Thursday 10am - 1pm
5pm - 9pm
Friday 10am - 1pm
5pm - 9pm
Saturday 10am - 1pm
5pm - 9pm

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